O Porridge pamusoro pemvura: a yokubika, shandisa

Nokuti oatmeal anogona kuonekwa chinhu asi vanoramba kunobatsirei hapana anozvigona. Pamwe pakuparurwa mukurima nokuipisa noutsi hwemvura Porridge zviyo kuravira haana kudaro yakananga, uye kusachinja-chinja - zvakawanda munyoro. In oatmeal kuva mafeni, uye nemhaka zvinokosha muviri ehupfumi pashure pacho une zita "O." Zvinofungidzirwa kuti kune Porridge O pamusoro pemvura, kuti tikundikane izvo zvichakurukurwa munyaya ino, ndiye akakodzera sezvo akakwana zvemangwanani, uye somunhu chikuru kosi mukugadzirisa uye vakatsanya mazuva.

Wadii kuwedzera Scots Porridge mukaka?

Vakatanga kugadzirira Porridge muScotland muzana remakore rechi16. Cook pakarepo vakatanga kuedza pamwe yokubika uye kunyange vakakwanisa kuwedzera nezvinoshandiswa mundiro. Kuti vabudirire akakwana kuravira, ari kosi vaitova nevamwe mashura uye zvinoitwa. Saka, zvakanga vaidavira kuti akanga anonyandura Porridge rwake chete rwerudyi panzvimbo Kutenderera mirayiridzo zvakakodzera munguva kubika. Chiito ichi anofungidzirwa kutya kure mweya yakaipa, akaunganidza kumativi. Maererano nevabiki makore iwayo, mukaka mundoparadza zvakabikwa zvokudya, saka Porridge yakaitwa kuvidza chete mvura. Zvisinei, mukaka kuti Porridge vakashumira aparadzane wegirazi kuitira kuti unogona kunwa.

Recipe herculean Porridge pamusoro pemvura: yakanakisisa chisvusvuro

O flakes ane zvose zvinokosha zvisaririra zvinhu uye mavhitaminzi. Nechipo, yakabikwa nechipo kubva Hercules, vanokwanisa energize munhu nokuti zuva rose, saka inokurudzirwa kuva chisvusvuro. Kuti agadzire zvokudya, tinofanira:

• O Flakes - 2 nemikombe.
• Water - 4 nemikombe.
• Ruomba - 2 tsp.
• Munyu - 0.5 tsp.
• Unogona kuwedzera shuga kuravidza.

Hercules flakes asati nokuiswa muruoko mugango regai zvinoda pre-rinsing. Asi kunyange shoma chigadzirwa mhiri siyana dzimwe nezvimedu, matombo uye husks. Naizvozvo, flakes ichamboedzwa pamberi bogmærke, saka imi regai kudhonza mumuromo make inongova kuchekwa. Kasha O mumvura, iyo vaverengi kuona yokuwana panguva ino, rinogona kusvika 15% zuva nezuva dzevanhu zvinodiwa mavhitamini uye kuronda zvinhu. Mukaka uyu ezvinhu kunoonekwa kupfuura chigadzirwa, kunyanya pamusoro kutsanya mazuva.

urongwa rokugadzirira

Chokutanga, akaisa mvura pamoto. Kana mvura mamota, wedzera munyu uye zvishoma nezvishoma vsyplem flakes. Zvimwe kugadzikana kana Bookmarks havadikanwi, sezvo flakes pachavo vari noruvara richiparadzirwa munyika mvura pasina nokuumba nemavhinga panguva imwe chete. Kubika pamusoro mwero kupisa kusvikira thickened, unomutsa neapo kunonoka, kuti arege kupisa Porridge. Mushure maminitsi 7-10 ezviyo kare anogona chose ubike. Kudzima womoto, wedzerai mafuta kana zvichidiwa, - shuga, cover muvharo. Zvinokurudzirwa kufukidza pani nejira uye siya ipapo kwemamwe maminitsi 10.

Chii kuzviisa pasi?

Dzimwe nguva iwe kuda kubata pachako uye Siyanisai yenyu mazuva ose zvokudya. Vamwe vanhu vadye oatmeal mangwanani ose zuva, uye hakuzovi okushamisira kuziva zviri zvakanakisisa kubatanidzwa Finished dhishi kwavari. A akanaka Kuwedzera Porridge, vakashumira patafura, vachava kare zvakanaka kushambidzwa akaomeswa, uchi, zvidimbu michero yakanaka. Muchirimo, unogona kuwedzera muchero, iyo yakanakisisa vari padzinoshandiswa zvine vapedza dhishi "shamwari" razibheri, Strawberry cherry. Uye sei yakanaka uye Appetizing sezvamunoita vachatarira sezvinoita Porridge, zvikamu zvishoma michero mahabhurosi uye chemindi mashizha! O yedu Porridge pamusoro pemvura, kuti tikundikane ane pikicha yaunogona kuona, zvagadzirwa! Pashure yakadaro kwazvo wakashongedzwa kudya kunze nhokwe simba uye akapa afare nokuti zuva rose.

O Porridge pamusoro pemvura: kuti tikundikane mu multivarka

Vanhu refu akaonga zvose runako Multivarki: zviri anokwanisa kuponesa munhu nguva hositesi uye kupa rinopisa zvemangwanani mhuri pakarepo pashure uchimuka. Kana ari mangwanani, miniti Counts ose, O Porridge pamusoro mvura yokubika multivarka yatiri ongorora, - ruponeso chaiyo. Uyezve, zvinofungidzirwa kuti chikwata ichi anochengeterwa murayiro unokosha kupfuura zvinokosha zvinovaka muviri kupfuura zvetsika kubika.

Sezvo zvinhu (pa kushumira) isu kutora:

• 0.5 makapu O flakes
• 1 mukombe mvura,
• munyu.

Somuenzaniso, mwero kuti mhuri 4 vanhu uise 2 nemikombe bota uye 4 mikombe mvura, uye kuti mhuri 5 persons - 2.5 nemikombe bota uye 5 mikombe mvura. The munyu vacho zvakakwana mune imwe mari 0.5 tsp. Sezvaunogona kuona, hapana ruomba, hapana shuga haasi pano. Izvi Porridge O pamusoro mvura - nezvemagadzirirwo aiitwa uremu uye tetepa nhamba!

Bookmark zvinhu

Manheru tinoisa mukati multivarku zvose zvokubikisa zvinogona hwakakanyiwa kana achida. Pachena "Porridge" rudzi, zvadaro kunonoka timer kuna awa apo mhuri akagadzirira kuuya kwamangwanani. Nokuti vaya vane nguva mangwanani, unogona kuita bogmærke uye pashure uchimuka. Muchiitiko chino, chete rokugovera mumwe "Porridge" nzira. A divi iri kugadzirira nzira akadaro kushaya mukaka. Panyaya iyi, Finished dhishi haisiri prigorit.

Porridge nomuchero akaoma

O Porridge pamusoro pemvura, kuti tikundikane yatiri namambo mumwe chete dzakaparara, akagadzirira kukanganwira, uye chero mamwe zvinhu zviri kuwedzera nechekare vakagadzirira-zvokudya. Pane nzira iro mamwe zvokubikisa vari vakabika pamwe zviyo? Hongu, pane. Slices michero yakaomeswa mu nedanho kupanga zvakanaka kunyevenutsa uye kupa avo ungaenzaniswa chinonhuwira uye anovava manakiro huru kosi. Kugadzirira kutora:

• O flakes - 200 d
• Water - 400 Rine mamiririta.
• mafuta omuorivhi.
• Musanganiswa chikapwa zvibereko (apricots, maonde, akaomeswa, vanorichekerera, maonde).
• Salt, shuga kuravidza.

dzimwe nguva Recipe herculean Porridge nomuchero wakapwisa pamusoro mvura inogona kuchinja kuchinja. Somuenzaniso, zvienzane zvikuru kutora mvura uye mukaka.

nzira gadziriro

Kana mvura mamota, dira flakes uye mota, unomutsa zvishoma nezvishoma, pamusoro maminitsi 10. Dried michero panguva ino anofanira kare kusukwa, scalded pamwe kufashaira mvura uye gurwa, kunze akaomeswa. It pacharo duku zvakadaro, haatarisiri kukuya.

Pakangotanga flakes vari saucepan zagusteyut, wedzera munyu, optionally shuga, uye musanganiswa Dried michero kongiri. Takabva sipidhi kupisa kusvika pasi, kana kudzima uye cover mundiro nejira. Total nguva madanha - maminitsi 10. Pane kuti ruomba achange kushandisa mafuta omuorivhi, izvo aizopa zest kuti dhishi uye Oriental munuhwi.

Kushandiswa madhishi

Kune vanhu vakanga vachiri havanzwisisi uye haufaniri kutora kunaka zvinofadza oatmeal. Dzimwe nguva upenyu mauto kugadzirisa zvokudya, nokuti chero zvikonzero, kusiya zvokudya chinokuvadza. Uye kana vanhu Willy-nilly, anorayira pazvinovaratidza dhishi ichi sezvo O Porridge pamusoro pemvura, kuti tikundikane kuti zvinobatsira zvinotsanangurwa pano. Mupfungwa vanhu zvinosiyana pfungwa wakanyengwa monotonous zvokudya vana masangano pamusoro dhishi ichi, uye vari Muchifukura oatmeal nenzira itsva nzira. Kana zvakakodzera nopindirana chikafu zvinhu, nguva dzose kunaka kutamba mavara matsva.