Salt yomukati: chii? Zvairatidza uye contraindications kune nzira, mukuru audzwa

Speleological kuzivikanwa kwavo kunobatsira sezvo sixties remakore rapfuura. Zvino, nzira iyi yave kuzivikanwa navanachiremba, kunyange asiri wenguva kurapwa.

Salt yomukati: chii?

chiitiko ichi yezvokurapa ane zvakasiyana zita - "munyu bako". Saka, zviri pachena, kuti ari muitiro, anotaurwa so munyu yomukati. Chii, chii chaizvoizvo chine, rine zviratidzo, contraindications - zvose mashoko ino kupa kupinda chiremba. Uye tsanangura kuti nei nzira kunodikanwa nyaya yako. Asi vose, tichazvidudzira nezvazvo ichi acho.

Salt yomukati - kamuri vane masvingo akafukidzwa chaiyo munyu zvinogumbura. Vanogona kuva zvose kubvira kugungwa uye kubvira tsvuku munyu (sylvinite).

Mhepo iri munyu mumapako ane mukuru ionization, ine muviri chaizvo dzemuviri. Hunhu izvi zviri kuitika munyika yamakomo, mugungwa kana dzinongoitika mumapako.

FYI speleological

Muzviitiko zvizhinji zvinobatsira chaizvo pane munyu yomukati. Chii, vakawanda mashoko, zviri pachena, uye ikozvino tinofanira kunyatsoteerera mitemo nzira. Pashure pezvose, varikutonga murwere zvinoenderana sei nokukurumidza achapora.

Kuona speleological vakabvumirana pachine. Man dziuye zvachose akasarudzwa nguva. Late pamusuo kubako kukonzera kusagadzikana varwere kare mairi. Children pasi nemakore gumi vanofanira kupinda speleological pamwe nevabereki vavo.

Pamberi nzira, unofanira kubvisa mhino kuti mweya haana kuoma. Nguvo, kana iri nguvo kana bhachi, kare kubviswa. Mune dzimwe masangano inopiwa wakarukwa kuisa kuzoshanyira munyu bako. Kana basa iri asipo, zvakakodzera kutarisira nayo nokugadzirira nguo dzakagadzirwa donje, bvisika shangu uye shangu nemikombe.

Vachipinda munyu mukamuri, murume akatora hwomutambarakede chinzvimbo, uye ari mukamuri imwe nguva maererano nomumwe audzwa. The munyu bako zvinogoneka kufamba zvakasununguka, asi kwete tichiregeredza vanhu vari mairi.

Varwere nezvirwere ganda kugadza yoga muitiro. Izvi zvinoitwa nokuda zvivanakire uye kushaya tsika kusanzwa.

Inside speleological havabvumirwi kuti dzimwe zvinhu. kunyarara, vakazorora mimhanzi hwaisanganisira kuti vakazorora.

Zvirwere zvokufema vanofanira kuteerera mitemo kufema. Saka, kune zvirwere zvokufema (zvemapapu, bronchus, etc.) vanofanira kufema achishandisa muromo. Kufema zvinoitwa zvishoma nezvishoma uye zvikuru, zvino kwechinguvana zvakafanira kunonoka mumhepo, uye ipapo exhale sezvaakanga zvishoma nezvishoma. In kurapwa yokumusoro kufema turakiti (mhino uye dzakapoteredza nhengo) inhalation uye nedzinovengwa dzinoitwa kubudikidza mhino. kuparadzana kwakadaro hwezvekukurukurirana anofema kunokurumidza kupora.

Nyanzvi dzinoti mararamiro kwakafanana gumi mwedzi kure nzira pamhenderekedzo yegungwa kana mumakomo.

zvairatidza nzira

Izvi nzira dzokurapa iri nachiremba zvinotevera zvirwere uye mamiriro;

• yemweya - bronchitis, asima, pulmonary insufficiency nevamwe;
• mwoyo uye ropa midziyo - neBP, chi- uye postinfarction ehurumende;
• nemudumbu - urikanwi, colitis, gastro nezvimwe;
• zvetsandanyama nemapfupa hurongwa - polyarthritis, osteochondrosis, uye vamwe;
• cutaneous - neurodermatitis, eczema, scaling, Kunetsana uye zvakadai;
• neurovegetative dysfunction - dystonia, dyskinesia, nezvimwewo;
• neuroendocrine - kufuta, chirwere cheshuga, thyroid chirwere;
• cellulite;
• chisingaperi nekuneta;
• kuora mwoyo;
• Anti-kuchembera kurapwa;
• uvandudze muviri.

Kungofanana nzira yokurapa, rine nuances uye munyu yomukati. Zvairatidza uye contraindications kurapwa ichi kuti kufungwa, uye chero zvazvingava, usaregeredza navo.

Salt yomukati: contraindications

Speleo zvachose contraindicated mu:

• chero chenjera pavaipfuura chirwere;
• chirwere chepfungwa;
• substandard anomera;
• pamuviri;
• tiibhii;
• anatomi;
• doro kudhaka.

kurumbidza

Paakaziva kuti nzira iyi, sezvo munyu yomukati - chii uye sei rinoitwa, zvinofanira kucherechedzwa kuti, kuwedzera nemitemo yake kushanya, pane dzimwe kunenge zvinokosha.

Vanachiremba uye varwere vanenge inini nzira iyi:

• chisingadiwi speleological kushanya vanhu vane kutya muchisungwazve dzezvimwe;
• Haukwanise kuva mune munyu or cavern vaya kupfuura dzose tembiricha muviri;
• achangobva akatamisa pulmonary zvirwere zviri contraindication nokuda speleolecheniyu;
• munguva nzira iri zvaisambobvumirwa kubata maoko maziso, nekuti pane zviitiko munyu Unopisa;
• It wairambidza kushandisa decoration zvizoro nezvinonhuhwira;
• awa pamberi chirongwa musatanga kudya kana muviri;
• kana iwe pamberi nzira haana kupiwa nguo, yeuka kuti mune zvokurapa kamuri kupinda andapeni, machira chakaita zvokugadzirwa asingagoni, saka, pachine kutenga mbatya akaita dzinongoerekana nezvinhu;
• pakarepo mushure nzira, uye maminitsi makumi matatu pashure chinorambidzwa kunwa mvura;
• pashure kushanyira speleological fanira vanofanira kushamba maoko avo.