Sports uye Fitness, Martial Arts
Sambo - zviri kuzvidzivirira pasina zvombo. Martial Arts
Sambo budiriro akatanga munguva 30s muSoviet Union. mhando iyi hondo inosanganisira akawandisa unyanzvi, wakatorwa kubva National zvombo. Sambo inogona kukamurwa zvemitambo uye kurwa. Vane misiyano. Zvakakosha kusiyanisa mashoko zvakasiyana chichange kusarudzwa vasati imwe Sambo chikamu. In pakudzokorora uku tichakurukura chete yetsiva ichi.
Kutanga wechiuto uri nokuda NKVD
Kuumba Sambo akatanga Spiridonov VA Ndiye aiva muvambi ichi rechiuto iwe wokutanga. Munguva kubva 1922 kusvika 1933 pokuikurukura uye anorondedzerwa mumabhuku anoverengeka kuzvidzivirira unyanzvi. Sepokutangira ayo zvisikwa vakatorwa Chirungu uye tsiva French, "mudzimba kurwisana," uyewo Japanese nemauto art jujutsu.
All midziyo Spiridonov yekurwira rakakamurwa muzvikamu akawanda. Izvi boosting levers, ukapisa murwi, unyanzvi akabatana zvenzara uye compressing, kugumisa kubva zvakanyatsoenzana uye nokuvhiringidza. Pahwaro unyanzvi ichi, vanoti nzira kudzivirira akadzvinya siyana uye pamusoro kurwiswa pamuvengi yakapakatira zvombo. kuzvidzivirira kosi pasina zvombo (Sambo) Spiridonov ichiitwa kuti NKVD. Chokutanga, kurwa chainzi "pachake", ipapo Yakazopiwa zita rokuti "samoz". Uye panguva chaiyo kurwisana nayo akawana zita rayo yokupedzisira - Sambo.
The hwokugadzira zvombo kuti zvombo yaisanganisira zvibhakera, kicks, kukiya majoini, uyewo strangulation. Mabiko yaiitwa rack. Kurwa pasi hariko asi. Kimono nokuti Sambo mumazuva iwayo vatarira bhachi ne vasonanidza kuti bhandi rake. Varume vaipfeka mutsimba tights. Rakashandiswa shangu majombo uto maitiro.
Nezvekugadzirwa mitambo yetsiva
Muvambi wechipiri Sambo - izvozvo Oshchepkov B. S. muna 1911. Akanga apfuura nejudho kudzidzisa, achibva akapiwa 2nd dhani. Munguva kubva 1922 kusvika 1925 Oshchepkov akashanda muchiuto uchenjeri uye akanga munharaunda China. Ikoko akatanga vakajairana okuruka wushu. Munguva kubva 1929 kusvika 1939 aigara Moscow, kazhinji akaenda Leningrad. Pose akasimudzira nejudho. Akaita izvi kwete chete pakati vehondo, asi pakati vadzidzi. Zvichienzaniswa Spiridonov, asina kubvumira dzidzo mamiriro vanhu, kwete basa, Oshchepkov akatsvaka pakatarisana kumugumo. Aida nejudho zvaizivikanwa zvose.
Vaiita misangano vari Sambo. Izvi zvakaitika mumaguta akasiyana. misangano yakadaro chirongwa yakakamurwa muzvikamu akawanda. The Kuratidzwa wokutanga zvaireva runodzingira, levers, strangulation uye matambudziko (dzinokosha unyanzvi). Chikamu chechipiri inoendeswa kuratidzwa nzira kudzivirira kurwiswa kubva muvengi akanga aine banga, rutanda kana pfuti. In wechitatu pavaipfuura wezvidzidzo kwakaratidza unyanzvi-ruoko kurwisana pakati maviri unarmed vavengi. Oshchepkov akaedza kudzidzisa freestyle mutsimba maitiro. Ndizvo akaritumidza yetsiva.
Hatina rwakaonekwa mienzaniso Oshchepkova Sambo. Zvinogara pave nebope guru pakati pavanhu. Somugumisiro, kurwisana rakaiswawo zvezvaidzidziswa vadzidzi mitambo edzidzo masangano. nzira nomumwe dziri TRP yakaoma. Muna 1932 muunganidzwa akasunungurwa. It muchidimbu zviga ezvinhu mutsimba, iyo yakavakirwa nemauto art nejudho. Yakanga mubhuku pamusoro regadziriro muviri, inishuwarenzi, makwikwi mitemo uye zvichingodaro. N.
Kusiyana kubva nejudho
Kana tikaenzanisa pamwe chaiwo kutamburira kuti nejudho, yakanga zvimwe kusiyana. Oshchepkov chakachinja kimono kuti Sambo. Uyezve, iye yakapedza tsika. Vanachandagwinyira nhoo vakatsiviwa gobvu nyoro makapeti. Pamusoro kuti zvakanzi vaisanganisa nevamwe Nzira mitoo yo zvimwe zvombo. Kurwa, izvo akadzidzisa ake murairidzi vadzidzi Sambo Oshchepkov kwainyanya mitambo uye dziripo vakawanda kugoverwa hunofananidzwa nemauto unyanzvi kuti anovandudza Spiridonov.
Unobva musekiwa maviri chete
Panoperera pakati 30s uye unyanzvi pasina zvombo Spiridonov Oshchepkova kwakanga kwakabatana. It akaita Volkov P. akadzidza vose varairidzi. kuedza kwake inorondedzerwa Chinyorwa nokuda NKVD zvikoro. basa rake rakanga mberi Kharlampiev. Naiyewo zvakabudisa bhuku rinonzi "Sambo". Chinyorwa ichi rakabudiswa muna 1949. Zvisinei, vakanga vasingagoni zvibhakera, strangulation, ngozi runodzingira uye kuzvidzivirira unyanzvi pamusoro vavengi nezvombo. Saka ndiye akaudzawo kurwa zvemitambo uye kurwa. Both dzemarudzi akatsanangurwa mumabhuku.
mutsimba
Saka Sambo - rudzi zvombo zvemitambo. Martial iwe kwakakurumbira chaizvo munyika dzakawanda pasi pose. Panguva ino pachikuva, chinosanganisira zvishoma zviuru zvakasiyana siyana unyanzvi. Uye regai kushandisa kuti kurwisa. vakwikwidzi Russian vakakwanisa kuhwina zvakawanda Tournaments munhoroondo muhondo. Mitambo ine zvombo mhando rakakamurwa uremu mhando. Nokuti Implementation kuti unyanzvi kunosiyana kunzwisisa zviri paakavapa points. The mutambi anogona kuhwina mangwanani. Aizoita zvinoda kuita chinorwadza akabata, akaisa nemuvengi kumusana kwake, apo kuramba ari pani, kana kuwana 12 pfungwa zvakawanda.
Combat ndimi fomu
Sport Sambo kurwa mhando Training achireva parinouya maoko maviri namakumbo. Zvinogonekawo rokuita runodzingira, kunorwadza munhare, chengetedzo, uye zvichingodaro. N. Vazhinji vanodavira kuti izvi anoputsa muuzivi muhondo mutsimba, sezvo kusimbisa zvakawanda kurwisa. Zvisinei, vanamazvikokota vaitungamirira havabvumirani maonero ichi, muchitenda kuti kutamburira inoshandiswa nokuda kuzvidzivirira. Combat Sambo Russia akatanga munguva 30s Spiridonov. Asi ichi watopiwa zvinorondedzerwa kuchakurukurwa zvakadzama pamusoro. Fighting kunosanganisira guru-siyana shamhu, unyanzvi. Chikonzero ichi kuti rakafanana dzakawanda pasina zvombo. Asi pane imwe huchinje. Zviri yedu norudzi rechiuto unyanzvi.
Chinokosha zvombo
Pane imwe ezvinhu, riri kufungwa, zvisinei icho chikamu Sambo akasarudzwa: makirasi inoitwa musi mutsimba bonde. Zvinonzi inounganidzwa kubva zvakasimba akapeta nepanhovo. Vanogona kuva kanivhasi, flannel dzimwe mhando unhani kana. Kapeti Panyaya rinosanganisira vanoshanda nzvimbo, mumwe kuchengeteka mapazi, iyo yakaumbwa kuti obkladnyh nepanhovo. The yose Hurongwa rinofanira kubatanidzwa pasi pamwe slats, masangano pasi nepanhovo achitevedza kumicheto.
Kana nhoo asipo, unogona kushandisa chips sawdust. Wokutanga rukoko hakufaniri masendimita asingasviki 20 ukobvu. Kuti sika nayo unofanira kushandisa Chips. Pakukora wechipiri rukoko hakufaniri zvishoma pane masendimita 15. Kuti pave guruva anofanira kutevedzerwa. Both akaturikidzana anofanira nokungwarira rammed uye rakaparadza. Zvakakodzera kugadzirira basa pamusoro. Kwaizvozvi kuvaka kwaidiwa kudhonza nematende. Unofanira kuchigadzira vakapoteredza mukomberedzo kushandisa njanji. Vanofanira kuva kunyatsoongorora kuchinja mumwe. Izvi zvichakubatsira kudzivisa kunayisa pamusoro tigutsikane mushure kurwisa.
Kana ukasarudza kurwa, zvinofanira kunzwisiswa kuti mumwe Sambo chikamu zvinoreva kuvapo nomutambi chaiyo zvipfeko. Izvi kurwisa bhachi collarless, bhanhire jira, mitambo zvikabudura uye anokosha neshangu - mutsimba.
Uyewo ari midziyo nokurwa mitambo yaishandiswa nevakawanda. Tiri kutaura dumbbell yairema dambudziko, tsvimbo nezvimwe zvidzidzo, naro unogona kuva simba. Kurovedzwa Hurongwa rinoshandiswa sezvo uremu mutambi, uye uremu nemuvengi waro.
Uzivi zvombo
Sambo Russia inzira mitambo yetsiva kwete chete. Kurwa kunobatanidza hurongwa yose, iyo inogona kushandiswa kudzidzisa uye kukudziridza tsika uye nesarudzo unhu, uchiratidza kuzvipira kunyika uye nekodzero. Sambo ari Sayenzi kudzivirira, kwete mhosva. Combat hakusi chete kudzidzisa kuzvidzivirira. Zvicharatidzawo zvakawanda muupenyu, inobatsira kuti paumbwe hwakasimba hunhu, nesimba uye kutsungirira. Unhu izvi zvinoda kwete basa, asiwo nevamwe.
Sambo nokuti vakuru nevana chinhu dandadzo inobatsira kukudziridza kuzvidzora. With kuhondo akaumba rutsigiro yomukati mutsika, simba oga nzvimbo, iyo kunooneka pacharo pamberi kugona zvinangwa. With pakurwisa evanhu mujinga nzanga chichagadzirirwa: vanhu vanogona kumira zvose pachake uye mhuri yake.
tsika musekiwa
Martial arts tsika rakatanga kubva tsika dzavanhu Russia, ari mhando hondo. In ino revarwi mamiriro kwakavakirwa yakanakisisa netsika National zvombo. Panguva yacho inotungamirwa sezvikonzero fisticuffs vakatorwa, kurwa (Russian, yechiGeorgian, wechiTatar, Armenian, Kazakh, Uzbek). nzira yakananga tsiva (French uye Chirungu) vari ukabatwawo nezvarwo. It haana kuonekwa pachena American, mutsimba British, nejudho, sumo nezvimwe mitambo yetsiva.
Sambo makwikwi dzinobva kutsvaka zvose yepamusoro uye chinangwa, kugara kuvandudzika, gadziridzo. Kurwa Hurongwa yakazarukira kumativi yakanakisisa. Pamwe chete dzakawanda nzira kurwisa nyika nemauto Ndimi yave woga tsika kuti anowanzoramba kuti vanhu vakasiyana. Sambo mudzidziso chikamu tsika kuri munyika dzakasiyana. Uye panguva ino Danho ndivo vanhu vari kuita Sambo, kwete chete kudzidziswa kuzvidzivirira unyanzvi. Vanowana chiitiko chikuru, vachivabatsira kuti vaumbe maitiro akakodzera kwakavakirwa zvinokosheswa uchiratidza kuzvipira kunyika uye citizenship.
Nezvokusaita
History of Sambo chokuita munhoroondo Russia, pamwe akunde. Kurwa chiratidzo pakati chamazuva zvizvarwa siyana yavapenyu.
Nokuti Sambo, uyewo mamwe marudzi zviitiko, inozivikanwa kuvapo wairambidza mabasa. Kwavari, mutongi akaranga zvikuru kwazvo. Zvinonzi arambidzwa:
- Kanda ishamwari mumusoro kana kubatwa iri kunorwadza mabiko. Zvinonzi rambidzwa kuwira pamusoro muviri wose yomuvengi mukati rikaposherwa.
- Kuita strangulation, chinosimudzira muromo kana mhuno.
- Kava, kuruma kana kumarwa.
- Kuita kukiya ari nomuzongoza, kuti vaite nokuvhiringidza pamutsipa, kudzvinya musoro maoko ake netsoka.
- Kutsikirira musoro parukukwe kuyambuka tsoka dzenyu pamusoro ishamwari muviri.
- Ngariremberere shure nemaoko ake, makumbo uye musoro kumeso.
- Kusundira emaoko kana mabvi pamusoro.
- Ichitora minwe kana zvigunwe.
- Bend maoko shure kwake, kuti aite zvinorwadza yemichato ari mumakwenzi.
- Kumonyanisa gumbo chitsitsinho, kuti vaite "nodes" pamusoro netsoka.
- Kuita inorwadza yemichato kana jerk muhondo yakamira
Ndivo zvinokosha inorambidza, izvo ukabatanidzwa varairidzi, vachipedza Sambo makirasi.
mhedziso
ongororo iyi ndiyo zvombo sezvo Sambo kwainzi. It akasimuka nekaupenyu achangobva. Asi zvose nguva ivepo yave vakakwanisa atambudzwe nyika munyika dzakawanda. Uye zvichida, munguva yemberi iri pedyo hondo vachamutswawo muna Olympic chirongwa. Izvo tinoda nomwoyo wose kuti national nemauto art Russia!
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