Sei kubvisa mumatenhere

Gennady Malakhov, akakurumbira Russian teledoktor, anokurudzira zvishomanana zviratidzo izvo unogona kuona kana uine katsika edema:

1. Ona zvakaoma sei iwe kubvisa mhete munwe panopera zvokuita zuva.
2. Manheru, zvakaoma kupfeka shangu.
3. Kana ukapfeka masokisi, zvino unogona kusiya zvisaririra matadza dzavo.
4. Munodya zvishoma, asi achiri uremu. Saka chii chinoitika kana muviri rinoungana mvura zvakawandisa, uye itsvo uye mwoyo asisiri kurarama nayo.
5. Kana iwe vasundire pasi zvakasimba nomunwe wako nyoro nyama uye kuchengeta masekonzi shoma, zvino kusunungura, ichingori chifonyedzo, iyo anomhanya kwenguva refu.

All idzi dzinoratidza kuvapo zvakawandisa mvura mumuviri, iyo hunokonzera marwadzo uye kusanzwa.

Kuti uzive zvimwe zvinobvira zvinokonzera kuzvimba, tsvakai mazano ezvokurapa. Kunyange zvakawanda zvakadaro - mune nyaya, kana mumatenhere inogara kwenguva refu, uye hazvibviri bvisa parutivi kwakajairika nzira. Uye ikozvino - sei kubvisa edema kumba.

Inogona kubatsira chaizvo wrap. Ndezvevakazvigadzirirwa sezvinotevera: kusanganiswa zvakaenzana zvikuru camphor uye yemiorivhi nemafuta tsvedzesa izvi dambudziko nzvimbo, vachidzipukuta massaging masangano kumusoro. Kupatsanurwa nzvimbo vanofanira putira zvinyoronyoro jira, uye ipapo - a yeshinda sikavha, mugoisiira husiku. The nzira rinofanira kudzokororwa ose pazuva kwemwedzi.

Havasi vanhu vakawanda vanoziva sei ndeyokubvisa edema kushandisa doro. Tora spoon wokucheka mbeu uye kuzadza naro ity mvura. Bikai muto kuti maminitsi 15, ipapo putira pani uye kuzvisiyira noushamwari nzvimbo. Achisimbirira haachazovipo zvishoma pane imwe awa. Kupa chokunwa chinonhuwira kuravira, unogona kuwedzera zvishoma muchero muto, izvo raunoda zvakanakisisa. Nokumwa aizomupa inofanira kuva hafu mukombe 2 maawa kusvikira nguva masere pazuva. Dzokorora zuva rimwe nerimwe kwemazuva makumi maviri.

Kusarudza nzira yavangabata edema, hatifaniri kukanganwa kuti vari achiumbwa ndiyo mvura. Saka, zvinogona kubatsira diuretic. Tora ndimu svuura, chendarira pamusoro grater akanaka kana mince, yakaoma. The zvichiguma upfu zvaanofanira kudya hafu yetea 3 nguva zuva nezuva kwemaminitsi 30 vasati vachidya. Zviri chinodiwa kunwa mvura inodziya nouchi.

How kubvisa mumatenhere makumbo, rinozivikanwa vanoda itsva miriwo. Kusanganisa hafu mukombe yakachena twakadai muto, zvakafanana cucumberkuva uye ndimu. The chinwiwa anofanira kukamurwa zvitatu vakaenzana kumativi uye kunwa masikati muna matatu yakakamurwa mishonga. Mumwe batch mangé anofanira rakasanganiswa nemvura inodziya iri nhamba 1: 1.

Imwe nzira - the aizomupa zvakasvibirira. Need parsley, midzi uye mashizha izvo zvinofanira vakapfuura nyama mukuyi. Girazi murwi uyu kuiswa iri nyore enamel mbiya ugodira mvura iri kufashaira (2 makapu), siya kuti richadzipa mune noushamwari nzvimbo kwemaawa 8. Zvadaro - Drain, dzaishinya, achiwedzera ndimu muto. The aizomupa chinofanira wakadhakwa kuti mukombe wechitatu kwemazuva maviri, ipapo kuregawo mazuva 3, uye 2 mazuva anotevera aizomupa chinonwiwa zvakare.

Panguva chando uye mhuno anogona achazvimba, kuunza munhu kunetseka uye kuzvuzvungudza. Dzichibvisa mhino kuzvimba zvakare kuti nechivimbo?

Chekutanga, unofanira kugara Kugeza simba mhinduro chegungwa munyu mumvura. Kuti aite izvi, unogona kushandisa maturusi dziri kutengeswa Pharmacies.

Chechipiri, unogona kushandisa munhu vasoconstrictor zvinodhaka, vachinyatsoongorora dzokororai mirayiridzo kwavari.

Batsirai diuretics, uyewo dzimwe edema. Ivo mubve muviri zvakawandisa mvura. Udye zvakawanda maapuro, Lemons, zvokunwa kofi, girini tii

Chechina, zvinobatsira fema mafuta nemipaini, Eucalyptus, misipuresi - kuti inhalation.

Chimwe rutsigiro - the kudziyisa mhino. Zviri zvakakwana kubika nesimba-hunovira rimwe zai ugozvipa atonhodze zvishoma, uye ipapo - kuti putira zvinyoronyoro kana jira wekumeso. Shandisa zai kune njodzi nzvimbo kusvikira inotonhodza pasi. Sezvo mhino zvakanaka kudziyirwa kumusoro, uye mumatenhere aserera.