Utano, Zvirwere uye Conditions
Sei kurwadzisa chitsitsinho? Pane zvikonzero zvakawanda
Mukurwadziwa chitsitsinho nemamiriro, maererano nomumwe, worusere, nezuva rimwe - mumwe gumi. Asi pasinei nhamba chitsitsinho marwadzo inoti kuti pane zvinetso zvakakomba. Hanya zviratidzo izvi kune ngozi, sezvo kungaita kuti kwemajoini wakarebesa tsoka, uyewo kurasikirwa kufamba. Sei kurwadzisa chitsitsinho? zvikonzero zvakawanda zvingaita kuti kuzvimba chitsitsinho mapfupa nemarunda. The mhaka marwadzo anogona kuva chitsitsinho Spurs. Funga zvinokosha kusarudza kuti panowanikwa marwadzo.
Kuzvimba tsandanyama rinenge chitsitsinho kunogona kukonzera matambudziko kubva chlamydia uye zvimwe zvirwere zvinotapuriranwa pabonde. Hatifaniri kukanganwa kuti chirwere, zvirwere zvinotapuriranwa pabonde, kukanganisa dzomunyika nhengo dzokubereka nadzo. Vanopa zvakakomba yematambudziko majoini, mapfupa uye tsandanyama. The yokuchinjira chirwere anogara hwakazara kuvhiringidzika locomotor mugadziriro.
Kana hosha chitsitsinho divi, zvingangoita kuti hosha inonzi "fasciitis" - ane kuzvimba chitsitsinho rinenge riri achiperekedzwa chisimbiso. Pain rinowanikwa mangwanani pashure kurara masikati ikafa pasi uye unodzokera madekwana. Kana zvichirwadza panguva kumicheto chitsitsinho uye shure pamusoro, zvino kunge bursitis - kuzvimba mudzira mabhegi uye achilles mudzira.
Zvichirwadza kurwisa kwazvo chitsitsinho - chaitika kukura pamusoro chitsitsinho mafupa. Iri chirwere zvakajairika. Hunhu kurwadziwa unopinza, rinobaya. Hazvina kunyanya kunetseka pamusoro mangwanani pashure hope. Asi kurwadziwa anova dzose, mu Muzviitiko zvakaipisisa, refu nechirwere - chakasimba uye kunopfuurira.
Chikonzero nei kwazvo chitsitsinho, kuisa. Ziva chikonzero pachayo zvisingaiti, nekuti kudiwa zvokuongorora yakarurama runoenzanirana michina. Council pangava nomumwe - usanonoka kushanya kwachiremba. A zvirwere iri nguva dzose zvakaoma kurapa. Asi pashure chirwere, unogona kutanga uye kusarudza marapirwo nzira mweya. Mumwe zvichatevera vanachiremba zano, apo vamwe vanosangana kurapwa acho mishonga.
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