Zvokudya nekumwa, Salads
"Kufuridzirwa" - mukadha wehadzi dzekuku uye ham inonhuhwirira
"Kufuridzirwa" ishadhi inogona kupfekedza kwete mhuri chete, asiwo festive festive. Sezvaunoziva, kune nzira mbiri dzakasiyana dzekugadzira chikafu ichi. Chimwe chazvo chiri chiedza, kusanganisira kusvuta mazamu ehuku uye mishonga mitsva, uye imwe inosanganisira kushandiswa kwemafuta anonhuhwirira uye mamwe akawanda emiti yakabikwa, izvo zvinoita kuti zvigutse zvakanyanya. Zvakakosha kuziva kuti chero chipi zvacho chaunosarudza kudya, mukugadzirira kugadzirisa, vachaita chero chipi zvacho achikupa kunyatsofemerwa. Saladi, yakagadzirwa maererano nemapapiro akarondedzerwa pasi apa, inofanira kushandiswa patafura chete mufomu yakanatswa. Asi zvinokurudzirwa kuti uite izvi musati wapedza kudya kwemasikati makuru.
Saladi "Kufuridzirwa": kemuchete nemufananidzo (sarudzo pamwe nemazamu ehuku)
Dhaka rakajeka yakadaro inoda kushandiswa kwechikamu chiduku chezvinhu zvisingadhuri uye zvisingakwanisi. Nenzira, haigutswi nemafuta e-mayonnaise, asi nemafuta emuorivhi anobatsira uye waini yevhiniga. Asi pamusoro pezvose zvakarongeka.
Zvokudya zvinodiwa zvedha
Kugadzirira kudya kwakadaro uye kunonwisa, iwe unoda kutenga:
- Chifu chinoputika kana chakakanyiwa - 400 g;
- Peking kabichi yakachena - 200 g;
- Miorivhi isina mashizha - chirongo chakazara;
- Fresh tsvuku tsvuku - 2 pcs .;
- Hard cheese - 80 g;
- Mbeu yeSesame - koro kadiki ( yekunongedza kudya) ;
- Mafuta emuorivhi asina kukwana - 4 mahwendefa makuru;
- Waini vhiniga - kiba guru;
- Gungwa rakaisvonaka munyu uye pasi dema tsvuku - wedzera kunongedza mudiro rakapedzwa.
Kugadzirira zvokudya usati wagadzirira kudya
Maitiro ekugadzira uye kudya kwakanaka kune tafura
"Kufuridzirwa" ishadhi inoshandisa chichena chekukuya nyama, iyo inofadza zvachose vashanyi vako vose. Asi usati wazviisa patafura, unofanira kuunganidza zvese zvekudya zvekare zvakanyanyiswa uye uzvivhenganidze zvakakwana. Uyewo, zvinoshandiswa zvinoda kusaswa nemunyu uye pepper, uyewo nenguva nemwaka wemafuta emuorivhi newaini yewaini.
Yakagadzirirwa yakagadzirwa yakagadziriswa inofanira kuiswa mumudziyo wakadzika, iyo iyo inofanirwa kufanirwa kuvhara nemashizha makuru ePeking kabichi. Pamusoro pevharo inokurudzirwa kusasa maorivhi akachekwa uye mbeu yeesame.
Nzira yekugadzirira saladi nehini?
Sezvambotaurwa pamusoro apa, ndiro iyi inogutsa kupfuura yepakutanga. Mushure mezvose, zvinosanganisira zvinhu zvakasiyana-siyana zvemiti yakagadzirwa ne-high-calorie mayonnaise.
Saka, kugadzirira yakadaro inonaka uye yakawanda saladi iwe unoda:
- Avhareji beet - 3 pcs;;
- 2 makaroti makuru;
- Onion white white - 3 misoro;
- Apple vhiniga - 1/3 mukombe (pakudya anyanisi);
- Hamu inonhuhwirira - 150 g;
- Mazai makuru chicken - 4 pcs .;
- Pickled mushroom (zvichida mushonga) - 180 g;
- Cheese zvakaoma - 120 g;
- Munyu wakabikwa - yemiriwo inobikwa;
- Mayonnaise bold - 200 g.
Kugadzirira kwezvinhu zvikuru
Kuti ugadzirire saridhi yakanaka uye yakaoma, unofanidza kubika bhete nemakroti, uye wozozviisa pa grater yakawanda, uchiisa pane mahwendefa ega. Saizvozvowo, iwe unoda kushanda zvakaoma chezi uye huku mazai, akabikwa zvakaoma. Asi izvi zvisati zvadikanwa kuti zviparadzanise mapuroteni nemajeni, nokuti zvichawedzerwa ku saladhi nenzira yezvikamu zvakasiyana. Zvadaro, bvisai mavarai eonti mutsvuku muyamisiki uye muidye muapple cider vhiniga (anenge 50-70 maminitsi). Mushure meizvi, zvakakosha kuvhara ham inonhuhwirira nemafuta.
Nzira yekugadzira ndiro
"Kufuridzirwa" ishadhi ine ham inonhuhwirira, iyo isina muenzi mumwe chete yakagamuchirwa acharamba asina hanya. Kuparadzira yakadaro yakanaka uye yakasvibira ndiro inofanira kunge iri pahombe huru yakaita sezvikamu zvakasiyana-siyana, yakazora mafuta akawanda eaya mayonnaise.
Saka, kuumba iyo yakagadzirwa saradi, unofanirwa kuisa zvinyorwa zvinotevera:
- Yakabikwa yakagadzirwa bheet (inogona kushandiswa kwete chete seyokutanga, asi yekupedzisira).
- Boiled carrots.
- Anyanisi akavharidzirwa muapple cider vhiniga.
- Huru yakasanganiswa.
- Chicken yolk.
- Zvakabikwa mushwa zvakasanganiswa.
- Grated hard cheese.
- Chicken protein.
Nzira yekushandira zvakadini saladhi kune tafura?
Yakagadzirirwa uye yakasanganiswa ne mayonnaise, ndiro inofanira kuve yakashongedzwa nemishonga yakachena, beetroot yakashata uye karoti petals, uye inobva yaiswa muchitonho chemahombe kwemaawa maviri nemaawa mana. Munguva ino, zvikamu zvose zvakanyatsozadzwa, zvichiita saradhi iri nyoro, yakasviba uye inonaka.
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