"Swan Pooh" saladi - kemucheto nhanho

Dzimwe nguva ndinoda kubika chimwe chinhu chinonaka, chiedza uye chisingawanzoitiki. Vazhinji vekumba vanokurudzira kuteerera "Swan Fuzz" saladhi. Iyi kamukira yakanyanya nyore, asi kunwa kwayo kunonaka. Saladhi yakatumidzwa zita rokuti iyo yakajeka zvikuru uye inononoka. Iyi saladhi inogadzirirwa nematanda uye inotenderera airy. Kana iwe wakamirira vatenzi uye iwe unoda kukurumidza kubika chimwe chinhu, saka ndiro iyi yakakwana.

Makomborero eSaladhi

Mune zvakawanda zvokudya kune Peking kabichi, iyo inobatsira zvikuru mumuviri womunhu. Muchidimbu chesadidhi inopinda uye inopfuura mimwe miriwo ine mavitamini mazhinji. Ichi C, B, PP, A, E, K nevamwe vakawanda. Kunyange mumucheka weBeijing, kune dzakawanda zvemineral salts uye amino acids.

Chinonyanya kukosha ndechekuchengetedzwa kwamavitamini munguva yechando. Semuenzaniso, kana saradi kana machena machena akachengeterwa kwenguva yakareba, zvino mishonga iyi inorasikirwa nezvinhu zvinobatsira.

Kana chika yakabikwa ichibatanidzwa mu "Swan Pooh" saladhi , inofanirwawo kuti inobatsira zvikuru pamapapiro emimba uye yehupenyu hwose. Vasikana vakawanda vanosarudza ndiro iyi. Mushure mezvose, unogona kudzora marori ayo. Ndiyo yemiriwo yakaiswa muhodhi, inoonekwa sekudya uye inobatsira zvikuru.

Zvimwe

Kana iwe uchida kuedza kugadzira saladi "Swan Fuzz" uye kushamisika vatenzi vako, gadzirira:

• Makuru mbatata - 3 pcs., Uye duku - 2 pcs.
• Chicken yakabikwa mazamu - 1 pc.
• Boka reruvara kana 1 pc. Anyanisi.
• Cheese Dutch (unogona kuva nemhando dzakasiyana, asi zvakaoma) - 200 g.
• Mazai makuru akabikwa - 3 zvidimbu, zviduku - 4 pcs.
• Half adiki musoro wePeking kabichi.
• Chikwata chiduku che mayonnaise - 200-250 g.
• Munyu, pepper - maererano nechido uye kunonaka.

Vamwe vakadzi vekuda vanoda kuwedzera shosi shoma kana mamwe mazai. Saka iwe unogona kuedza kuita kuti zvive zvinonaka kwauri, mhuri yako kana vatenzi. Edza kusapfuudza ne mayonnaise. Kana iwe usingadi zvakanyanya-calorie saladi, wobva wawedzera mafuta mashoma emuoriki. Mayonnaise, zvechokwadi, kusabvisa.

Kana iwe uchida kuwana imwe kudya yehudhi uye inobatsira, edza kuwedzera munyu uye pepper pairi zvishoma.

"Swan Fuzz" muhodha: step-by-step recipe

Kubika iyi inonaka uye yakasviba, durai anyanisi muzvindori zvemhete, uye muchero wakabikwa mudiki maduku. Zvadaro iparadzanise mapuroteni kubva kumajinga. Pine kabichi inogadziriswa zviduku zvishoma kuti zviitwe. Zvadaro tinopfuurira pakupararira:

1. Pasi payo ndiro ye saladhi, kabati mbatata pane grater yakawanda.
2. Zvadaro ita machira e mayonnaise.
3. Pamusoro pezvigunwe. Kana iwe uchida zvakanyanya uye usine shungu, zvinyatsomununura. Ichi chichava chechipiri.
4. Chetatu chetatu chinenge chifuva (shandisa ma mayonnaise).
5. Ichina yechina ndeyei vatsvene, cheese (pane grater yakaoma).
6. Ikupedzisira kupera ishadhi yehurukuro. Kuputsika pasi rose rezvigadzirwa zvakagadzirwa zvakagadzirwa nevhaini, gadzirai zvakanakisisa zvigadzirwa Peking kabbage.

Saladi "Swan Fuzz" inogona kudyiwa. Zvisinei, kana pane nguva, unogona kumupa anenge maminitsi makumi matatu kuti amire muchitonhora. Zvadaro zvichave zvakanyatsorongedzwa uye zvichange zvakanyatsojeka.

Mazano kuvadzimai veimba

Kana iwe uchida Peking kabichi, inogona kuiswa pamwe nematezi uye eiii mukati mekudya. Iyi sarudzo inonaka uye inonwisa. Nokushaiwa kwekuku, iwe unogona kuisa tanini yemakinini, iyo ichapa chipiriso chinonaka.

Vamwe vafudzi vanokora ndiro ye saladi ne mayonnaise, kuitira kuti ndiro yacho iiswe kubva pasi uye isiri yakaoma. Nyuchi, kunyanya yakabikwa, yakanyatsobatanidzwa neinini inopinha. Kana iwe ukawedzera kwavari kune ndiro, unowana chikamu chisingawanzo, asi chinonaka kwazvo "Swan Fuzz".

Dzimwe nguva vanobika vanoita mharidzo yeidyo iyi nemapuro ane muto. Vanopa tambo inonakidza, uko kune urombo hushoma. Kune vatevedzeri vekugadzira zvakanyanya, zvinokurudzirwa kuwedzera 1 clove yegoriki kana kungoita zvishoma zvitsvuku pepire tsvuku.

Chero chero zvishandiso zvaunosarudza zvekudya izvi zvakasiyana-siyana, iva nechokwadi chokuti zvichaenderana nemunhu wose. Ndakashamisika mhuri yako neshamwari nepakutanga, futi, uye inonyanya kukosha, saradi inonaka.