Sei nokukurumidza kurapa dzihwa pasina mushonga

Colds kazhinji waparadza isiri nguva. Kazhinji, kwazvo huro, runny mhino uye chikosoro, zvichiteverwa utera uye fivha, isu Dump retsoka dzedu asati chero chiitiko chikuru - misangano ebhizimisi, zvinyorwa, chidzidzo, kudanana, kana refu akamirirwa rutsigiro kushanya. Panyaya iyi, mubvunzo unomuka: "sei nokukurumidza kuporesa dzihwa?" Advertising paTV, mumapepanhau nemagazini zvipikirwa kupora pakarepo kana achitora imwe zvinodhaka. Chokwadi, zviri anoedza chaizvo kumedza piritsi kana kumwa muto, uye akapotsa pakarepo (kunonyanyisa - zuva rakatevera) kunzwa kuzorodzwa. Asi chokwadi, zvinodhaka mabatiro chikosoro - ichi haisi mushonga, uye kakawanda kacho nani kukanganwa pamusoro mapiritsi uye kurangarira nekusimba nzira mbuya vake.

Sei nokukurumidza kurapa dzihwa nemushonga chetsika? Dzinofanira kukurudzirwa kubatsira mhando dzose nhau: somushonga teas, decoctions wemakwenzi, inhalation uye gargling. Kana uine zviratidzo chando rokutanga - scratchy kana kwazvo huro, zvishoma chikosoro, runny mhino, regai kutambisa nguva, vachitarisira kuti zvose zvinopinda roga! Unozviita yetii razibheri bika chamomil kana Linden, rosehip zaparte (zviri zvakanakisisa kuzviita nenzira thermos). Zviya, hudyu vanofanira kudira mvura achibika uye kuti vanoomerera, asi regai kubika - kana kubika mabheri kwechinguva, iwe tora inonaka muto, izvo zvichava zvishomanana muviri. Kana iwe usina tembiricha, unogona kuyengerera makumbo kana kuti kugeza nemvura inodziya pamwe gungwa munyu, nemipaini mushoma, kana pamwe nemiriwo (nokuti zvinangwa izvi akakwana chamomil, peppermint, somuzivi, calendula). Pashure nzira iyi, unofanira kupfeka zvinodziya, mukombe noushamwari tea aende kunorara.

Kana hwava kuderera achiperekedzwa kwazvo inotonhora, zvakakodzera sezvo mhino brine anogona kushambidzwa kakawanda (inogona kugadzirwa, zvakadai Salina kana Aqua Maris, uye unogona kuva achizviita, agadzirira kubva ity remvura uye yetea yomunyu). Netsoka unofanira kupfeka noushamwari (Zvakanakisa - shinda) masokisi, umo munogona kudurura zvishoma masitadhi. Chimwe dzinonakidza vanhu nzira yokubata ine runny mhino - vachidzipukuta tsoka netsoka negariki (zviya, nzira iri kushandiswa, uye kana vangakosora). Pashure nzira iyi, iyo iri zvakanakisisa usiku, ari makumbo vanofanira kupfeka masokisi. Kana usina yakakwirira tembiricha, zvinokwanisika kuti anodziya yepamhino achishandisa masaga munyu, pre-nenharo muchoto, microwave kana mugango, kana chete akabika mazai. Uyezve, kana zviratidzo yokutanga zvakafanana chando, kunyanya panyaya mhino "kudira rukova" rubatsiro rukuru mukaravhani nasal samadonhwe, zvinosanganisira twakadai muto, uchi uye shoma mvura, uyewo dzichangobva kusvinwa muto Aloe.

Kana hosha huro inofanira kutanga sukurudza decoction pamusoro somuzivi, chamomil uye calendula. Unogona kuita tsonyera kuti makabheji mashizha uye primotat nayo pamutsipa inodziya sikavha - ichi chichabatsira kuderedza marwadzo nokukurumidza. Unogonawo kakaridza mhinduro tsika munyu uye pasoda pamwe ayodhini (nehafu yetea yomunyu uye pasoda uye 4 samadonhwe ayodhini mune girazi remvura inodziya). Zvisinei, yeuka kuti imwe chaizvo kurwadziwa pahuro yakaoma pakuparadza, kunyanya kana iri pamwe nefivha, inozivikanwa kunyange chando kana angina kana kuwedzera echirwere tonsillitis .

Sei nokukurumidza kurapa dzihwa, achiperekedzwa imwe chikosoro? Zano kukosha - edza zvakawanda unogona kunwa! Kuti aite izvi iwe tichaswedera decoctions wemakwenzi, teas, zvinwiwa muchero nokuzvinwira muchero, tafura chicherwa mvura - iri pfupi, chinhu. Kana iwe usina tembiricha, zvinokwanisika kuti kupfeka bhokisi tsonyera kuti mbatatisi kana kuisa ushamwari kudziyisa ikanyanya, uye ipapo tutira kumusoro uende kunorara. Uyewo kana vangakosora rubatsiro zvikuru inhalation. Kana usina kuva inhaler, unogona kufukidza semucheka kana hombe tauro pamusoro muhari ufuridzire pamwe svezheotvarennym matapiri kana kupisa muto yemakwenzi.

Ndiri kufunga kuti nokukurumidza kurapa sei chando, yeuka kuti nzira, kana gargling kana rinsing mhuno, yaifanira kakawanda sezvinobvira (maawa 2-3 ose), nekuti mumwe kana vaviri mishonga, Chokwadi, zvishoma aivabatsira pemagariro asi haizoiti kuti aida mugumisiro. Saka regai kuva simbe uye musavadzivisa kurapwa matanho, achangogara wava zvishoma nani. Asi kana iwe tipedze chando kurapwa kumba, asi havanzwi zvokuyamura mumazuva mashomanana, iva nechokwadi kuti kutsvaka zano zvokurapa. Zvechokwadi, pasi vanhuwo chando inogona Masked nokuda dzakasiyana-siyana zvinokonzerwa nemavhairasi uye kwemabhakitiriya zvirwere, umo unofanira kwete chete kwoushamwari zvinobata, rinsing uye inhalation, asiwo zvinodhaka kurapwa, izvo zvinofanira gadzai chiremba.

Stay utano!