Sipinachi - inobatsira kwete chete asiwo zvinonaka! Salads vane sipinachi

Retisi uye sipinachi akazviratidza edu kudya nekaupenyu achangobva. Recipes pakati pekudya vakauya kwatiri kubva Middle East - kana pane, kubva Persia. Pane chirimwa nevakawanda zvikuru. Sipinachi, ane ehupfumi kukosheswa vekare vanhu vamwe kure havana kufarira saka munyika yedu, sezvo muAmerica kana Europe. Asi zuro, yakawanda Madzimai epamusha akataura chigadzirwa ichi. Sipinachi - idura mavhitaminzi uye zvicherwa. Hazvina akapfuma magnesium, simbi uye muriwo mapuroteni. Munyaya ino, isu vachakuudza Kubika salads pamwe chirimwa ichi.

Salad pamwe sipinachi uye radish

Kugadzirira dhishi ichi mumaminitsi makumi maviri. Inobva huwandu mana, tinofanira kutora mazana maviri magiramu pamusoro sipinachi mashizha, vaviri kana vatatu tsapo kuti radish, mumwe orenji uye mashanu magiramu ose Orange muto. Sipinachi - muti hunokura pedyo pasi. Saka, inofanira kunyatsoongorora zvemarudzi, kugeza uye drier kuvat uchishandisa pepa nejira. Radish vanofanirawo kugeza uye racherwa zvidimbu. Orange svuura uye ive zvikamu. In Salad mbiya, isa sipinachi, radish uye orenji. Muzadze muto uye mafuta muriwo. Salad zvagadzirirwa!

Salad pamwe bhekoni uye madomasi

Sipinachi - chigadzirwa saka ichiita mabasa akawanda kuti rinogona zvakanaka pamwe nyama uye nehove, nezvimwe miriwo. Nokuti saradhi, tinoda mazana mana magiramu ose sipinachi (rinogona kutorwa sechinhu muchando kana yakanaka), mazana maviri magiramu pamusoro bhekoni, vaviri Cherry madomasi, makumi maviri magiramu pamusoro Sou muto, uye makumi mashanu magiramu mafuta muriwo, ndimu kana madota muto, munyu uye mhiripiri kuravidza. Kana ukashandisa nechando sipinachi, ipapo anofanira kuva thawed uye Svinai mvura. Fresh sipinachi zvinofanira kusukwa, zvidimure ndokuiswa mugango namafuta inopisa. Next, thinly sliced bhekoni kutumira chete uye kuramba furaya pamusoro yakaderera kupisa. Panguva ino, vanofanira kugeza madomasi, akavacheka zvidimbu, kuiswa Salad mbiya ugodira Sou mumuto. Kana sipinachi wana simaradhino Hue, anogona kubviswa kupisa. Sanganisai ndimu kana madota muto uye Sou muto, uyewo kuwedzera munyu dzichangobva ivhu dema mhiripiri uye. Worongedza madomasi pamusoro sipinachi uye bhekoni, nokudira wakagadzirira mumuto pamusoro, regai inotonhorera. All inogona Aishumira Salad patafura!

Salad pamwe sipinachi uye chizi

Sipinachi - yaibatsira chaizvo, mupfumi uye zvinonaka chigadzirwa. Uye Anoshandura rakanaka sezvamunoita akabatana chizi! Saka, tinofanira mazana maviri namakumi mashanu magiramu pamusoro sipinachi, mazana maviri magiramu ose chizi suluguni kana mozzarella, mazai mana, vatatu spoon pamusoro anovava ruomba, zvina spoon ose ndimu muto, munyu uye mhiripiri kuravidza. Gadzirai sipinachi, sukurudza, yakaoma uye kuparadzanisa mashizha kubva madzinde. Mashizha Large vaputse maoko ake. Bikai mazai zvakaoma hunovira uye kuparadzanisa yolks kubva nevachena, akatema hafu. Nenguvo dzakarukwa zvakanaka dimura puroteni, uye anogona chiwondomoke kuti yolks mundiro pamwe sipinachi manually. Cheese uyewo racherwa cubes uye kuwedzera vakagadzirira ingredients. Oga, gadzirira zvinodiwa. Sour ruomba hwakakanyiwa ndimu muto, munyu uye dema mhiripiri. Mwaka Salad pamwe musanganiswa uye regai kugara matatu kusvika makumi mana nemaminitsi. Kudya kwakanaka!

Kuziva sei kugadzirira Salad pamwe sipinachi, musingadi chete kushamisa mhuri uye vaenzi vake unyanzvi culinary, asi kupa navo zvizere, utano zvokudya.