Smirnov Vyacheslav - murayiridzi Energy Practice

Smirnov Vyacheslav - mudzidzisi yoga uye anoenderana anoranga vane makore anopfuura 15 ruzivo. By dzidzo ndiye chiremba. Panguva iyoyo, akanga kuita reflexology. Muna 2004 akava nyika shasha iri mutambo yoga.

A zvishoma pamusoro murairidzi

Smirnov Vyacheslav akaberekwa musi April 6, 1977 muKiev. Akadzidza ari Kiev Military Medical Academy, kwaakanga kudzidza pamwe chinokudza. Oga, akapedza nzira reflexology uye jekiseni. Akadzidza Yoga vanoita pamwe yakakurumbira zvipfuwo uye dzimwe vadzidzisi:

• Fabio Andriko.
• Reinhard Gammenthallera.
• Victor Van Kootenai.
• Professor Pak Jae Woo.
• Angela Farmer.
• Andrei lappa.
• Sergei Sobolenko.
• Sui Mingtang.
• Sergei Sidortsova.
• Laura Evangelista.

nzira dzavo Smirnov Vyacheslav yakatanga zvombo. Gare gare vakauya rudo yoga. Huru mirayiridzo: Tai Chi uye Hatha Yoga.

Vairarama akaoma upenyu ezvinhu, iyo anowana Vyacheslav Smirnov Busy Eastern tsika dzokunamata. Yogaterapiya akava ruponeso rwake pashure mitambo anoverengeka makuvaro uye tsaona. Famous mutambi uye murairidzi kakawanda akasangana parufu. Shure kwenguva refu kugara muchipatara utano kutambura zvikuru. Drug kurapwa kunogona chete kuramba hurumende, uye mune zvimwe zviitiko, kunyange hwakawedzera kuderera yacho.

yako Style

In nomutambi pachake chiratidzo yoga uye qigong. Achitenda kuti zvose vanoita kuita yoga inofanira kuva yako werudzii, teerera muviri wako uye pfungwa. The chete nzira kubudirira zvabuda chaivo.

Sezvo murayiridzi, iye rinokurudzira vadzidzi vake kuti zvinokosha kutsvaka pachake nzira yaro kutongwa uye kukanganisa. muviri mumwe nomumwe akasiyana, uye somunhu murairidzi, Vyacheslav anoedza kunonga kwaari kiyi.

Center Vyacheslav Smirnov weyoga

Yoga Center Ufare iri pakati wokuUkraine guta pakero :. Teatralnaya Str. Pushkinskaya, 19 b. In mumwoyo raitangira Metropolis uchawana pave norunyararo. Mahwindo mukirabhu vanotarisana munyoro chivanze. Pano iwe pachako kusangana muvambi netsvimbo, murairidzi chikuru uye chinoshamisa munhu, Vyacheslav Smirnov. Yoga muKiev ari kuwana kuwedzera kukurumbira. Coach nemakasitoma - vadzidzi chinoshingaira mararamiro, vanaamai vechiduku vana, mabhizimisi mukadzi, zvebhizimisi varume. Pakati Iva Happy vachipa sechinhu ruzivo chaizvo uye ruzivo vanhu. Smirnov Vyacheslav anoitisa nemakirasi yemhando vadzidzi. Rinotaura vanhu vane ruzivo yezviitwa zverudzi urwu. Kurovedza pamwe Vyacheslav - a symbiosis kuti nzira dzakadai Qi Gong, yoga, simba uye psycho-tsika.

The English basa chete nyanzvi nemakore ruzivo. Vanoziva zvose pamusoro kudyidzana pakati vanhu uye kukubatsira kunakidzwa ose rinoti iro achipfeka mumwe kana mumwe unyanzvi.

Zvikanganiso kuita Yoga musi Smirnova anotenda

Around zvidzidzo zvomudzimu uye simba tsika paiva zvizhinji zabluzhdeyny:

• Regai pakarepo kudzinga mukana wokushandiswa. Zvose zvinofanira kuitwa nokungwarira uye zvishoma nezvishoma. Eastern tsika inoda yakawanda murefu. Mukuedza kuita mhanyisa, wakakwidzwa, simba, vanhu havagoni kuvandudza utano hwavo, asi musi nekusiyana, kuwedzera huripo matambudziko.
• Kudya kukanganisa purogiramu. Munhu akatanga kuita yoga, anofanira kunzwisisa kuti zvinhu zvose zviri kushanda kunzwisisa uye kwete zvimwe. Harmony inogona kubudirira, kana isu kufamba matatu kumativi: kurovedza tsinga, muviri uye mweya.
• Vanhu vazhinji vanowana jooga chitendero. Asi ichi handizvo. Practice inodzidzisa pfungwa pachinhu muviri wake uye pfungwa.
• Yoga makirasi anosanganisira marwadzo uye yakawanda Stretch mavanga. Vanhu vazhinji havazivi kuti kurovedza vangani rakasiyana hatha jooga ravanoita pazuva. Somuenzaniso, yawning uye ndichisveerera.
• Ndinofanira kurega nyama uye akava miriwo. Sezvingatarisirwa, pane mazano Mishonga kuti kuita yoga. Asi muviri umwe yakasiyana, uye hapana munhu ane kodzero yokupa mutsetse mufambiro wakadaro. The murairidzi mukirabhu kupa zano mukuru pamusoro utano nokudya hurongwa. Vaya vanoda kungaita kuti uwane zvokudya yakavakirwa utano mamiriro. Pane caveat: Vazhinji vanoita jooga pamusoro rakadzika sandara, kurega zvokudya.
• Kuti kuita, unofanira kuva zvakanaka mumuviri gadziriro. Ichi hachisi chokwadi - tsika jooga anogona vose vana pensioners. Ongororo dzakaratidza kuti vanhu vane siyana zvirwere. Single chitsamba - pakuparwa zvoutano zvakakomba zvinoratidza mumwe namazvikokota nomurovedzi.

Yoga nokuti Vatambi - Coach pfungwa

Nhasi Yoga inokurudzirwa kuti vatambi ndeyokubvisa tsandanyama makakatanwa. Uye vazhinji nzira dzinokwanisa here kutsungirira dambudziko iri, kuvandudza zvinonyatsorehwa kunyatsoshanda. Chinhu chikuru - kutevera mitemo uye kuita nokungwaririra. Haigoni kubatwa somunhu mhando vakazorora weyoga kurovedza. Kudzidza akaita nguva kurovedza kungaita kuti muchipatara.

Vyacheslav Smirnov: "Yoga"

Bhuku rinotsanangura mamiriro makirasi okumabvazuva simba miitiro, zvinosanganisira zvakaitika vatenzi vekare uye vemazuva zvokurapa kuitika. Bhonasi - magadzirirwo yokushanda psychotechniques. Bhuku iri mudziyo kuti simba kwevakadzi. Munyori anokurudzira muverengi kuva andinenge sezvinobvira. Smirnov anotenda kuti munhu anofanira kuziva avo paunhu hwake kuti inodiwa kuti utano uye inobudirira.

The murayiridzi akakurumbira anotenda nomwoyo kuti simba tsika dzinogona zvinoshamisa kuchinja upenyu hwako uye kusimudza nayo padanho yepamusoro.