Food uye zvinwiwa, Chikuru kosi
The kurukura - munhu zvokudya dheri zvigadzirwa. Pave Homemade chizi kubva skim mukaka
Of kutsva mukaka yose anogadzirwa zvizhinji anobatsira uye zvinonaka zvigadzirwa. Vamwe vanhu vanofunga kuti zviri kumusoro mafuta kugutsikana, saka zviri hunorapa. Asi zvokudya, nekusiyana, Zvinokurudzirwa kushandisa mukaka uye zvigadzirwa akaita nawo, vane mwoyo mafuta. Muchiitiko chino, imwe Ivan Kuchin. Uyu ndiye chigadzirwa? Mhinduro yomubvunzo uyu muchawana munyaya ino.
Muitiro defatting mukaka
Fresh mukaka yose, kazhinji ane mafuta zviri 3-6%. Kubva nayo rinokosha kubudiswa (kuparadzana) akaparadzanisa cream. Huwandu mafuta mairi kubva 8%. Uye kurukura - nayo abudiswe kubudiswa mvura, ndiko, pasi-mafuta mukaka. It ane chena translucent chitarisiko. Asi haugoni kuti chigadzirwa ichi hachisi mafuta chaizvo. Ari, asi mishonga chaizvo duku - kusvika 0.5%.
Chii chinoitwa kubva skim mukaka?
Mune zvokurima, kuti Ivan Kuchin inoshandiswa zvokudya vaduku nguruve uye mombe. Iye, Chokwadi, muduku pane muviri kukosha mukaka yose, asi, Vongai yakaderera zviri mapuroteni kwayo sezvamunoita, zviri nyore ozeyewa uye kutombozivikanwa muchiKristu.
Asiwo - a chigadzirwa yaishandiswa kweShanduro yakaoma uye yaiitwa yakapfupikiswa mukaka. It rinoshandiswawo kugadzirwa kuderedzwa mafuta yogati uye kefir. Chiedza uye Airy akawana kwazviri Curd. How kuti kumba, akafukidza chinotevera.
Cottage chizi kubva skimmed mukaka: kuti tikundikane
3 litres mukaka, vakapfuura separator, dira kuva saucepan uye kupfeka moto. Pashure kubika, bikai kuti chikamu kweawa ake. Next inotonhorera mukaka mu Cold kugeza nemvura (madhigirii 30). Mushure chigadzirwa iri kuiswa noushamwari nzvimbo mugoisiira kutendeuka yakashapa takasununguka pasina kushandisa chero Mutange. Kana workpiece kubva kumusoro anooneka gobvu "chivharo", uye pasi payo serum, yava nguva kuti chizi. Kuti aite izvi, kudururira mvura pamusoro gauze yakarembera pamusoro muhari. Regai ubvise bhegi whey uye Curd akaisa pajoko paawa. Pashure Isai chigadzirwa ari mamwe castors pamwe muvharo. Tasty uye noutano Curd vakagadzirira. In chigadzirwa ichi mafuta kugutsikana anenge 4%. Chengetera nayo mufiriji kwamazuva 2-3.
Kubva koteji ichi unogona kubika zvakasiyana-siyana zvokudya, puddings, mumakenduru, mumakomba nokuti pizza, zongzi, cheese. Zvinobatsira chaizvo kuti kudya zvinyoro. Kuti Siyanisai zvakabikwa, unogona kuwedzera uchi shoma kana mukaravhani Jam.
Sezvaunogona kuona, kubhadhara - zviri zvakare chinokosha romukaka chigadzirwa. Nokuti vanhu vanenge varumbidzwa zvokudya, zviri nyore irreplaceable mukugadzirwa mafuta-vakasununguka blanks.
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