The trimester chechipiri pamuviri. Kukura mwana namai vake zvakanaka

Saka wokutanga uye ngozi zvikuru nguva yapera. It anotanga trimester akazvitakura wechipiri. Akasiya mupfungwa kwadzakabva, kutanga kushandiswa pabasa rake idzva, amai vanepamuviri anonzwa ndagadzikana, yake vakasununguka, iye aiva nechokwadi pacharo. Rinofadza nguva vaya vanotambudzwa nokuda mangwanani kurwara - svoto panguva trimester pamuviri rechipiri anenge nokupera.

Panewo nezvekufadza zvitsva mumuviri, vamwe varege kuva chaizvo kunakidze.

- yakawedzera kuneta, mumwe mukadzi anoneta nekukurumidza;

- zvingakonzera chirungurira uye kupatira, bloating, nomudumbu;

- dzungu;

- runny mhino;

- kuzvimba;

- chena kana zvishoma yellowish zvinoerera kubva nyinyo;

- Pain in underbelly;

- kunowedzera havi;

- nokugwinha;

- varicose mutsinga;

- palpitations;

- nechitarisiko ruvara rweganda;

- pakuguma trimester kuti panowanikwa shure kurwadziwa rechipiri;

- kungoerekana Zvinyamusi, kushatirwa, emotionality.

Kukura kwemwana. The trimester yechipiri pamuviri kunouyisa akurumidze chaizvo kukura kwemwana. Panguva namatatu vhiki fetus urefu vanenge 10 cm., Uye ndikamuyerera vanenge 100 magiramu. By vhiki 24, kureba kare 30cm., Weight 700 magiramu. The mbudzana kuita zvakanaka, iye akasununguka, ane zvakawanda nzvimbo. Chakatokanganisa akaumba, pamwe yakarurama anatomical nemamiriro shoma murume. Ko chaizvo kukura mudumbu, ose nhengo kutanga basa ravo. Babe Inomedza Líquido fluid nokudaro achiita basa ura, rinowanika yepakutanga Cal. By pakuguma trimester, mwana ari kushingaira ichifamba uye kwava kugona kupindura kubatwa amai mudumbu kana baba anonzwa ruzha uye kusiyanisa inzwi ramai vangu. Mwana akazvarwa panguva vhiki 24 vane mukana wokupona, asi chete pasi akakodzera uye dzakashandisa mamiriro ezvinhu ichi.

The trimester yechipiri pamuviri kunounza itsva, pamwe hapana kwakafanana manzwiro - kufamba azvarwa rokutanga! Nguva dzose nhokwe mufaro moms, pane rusingaperi mwana wake. Kunyange zvazvo mwana ratova kutamira pamwe nguva vhiki nomwe, amai anotanga kuzvinzwa munguva vhiki 14-26. Tsandanyama of dumbu ratova achisununguka, vakadzi dzisinganyatsooneki, uye saka iye anonzwa shoko raikurudzira pamberi. Term shanje uye chakamira pakunodengenyeka zvine muviri mai rokutanga. More dzakaondoroka amai vanonzwa kufamba kwokutanga pane muridzi akasvibirira nhamba.

Kusavapo perturbations hanya. Kutya uku zvinonzwisisika, mai vangu ainetseka pamusoro mwana wake. Asi zvakafanira kunzwisisa kuti kunyange zvazvo muchero uye kutama pasina dzongonyedzo, ukapisa murwi akasimba kwazvo chete ndivo inonyatsoziva mai. Uye kana mwana ari uye nhema kuitira kuti kufamba kwake tinotungamirirwa nechomukati? Basa iri achaonekwa zvikuru paya. Uye zvichida kuti mwana rokufamba kwayakaita zviri usiku apo amai vake nehope. Saka, shoko rokuti kutanga perturbations ndiyo nomumwe chaizvo. sangano Kugara vachaonekwa mavhiki chete pashure 28.

Nutrition kuti pamuviri rechipiri trimester. On iri kudya nani. Dzinenge inorambidza panongova kurumbidzwaka uku. Zvakakodzera kuderedza kudyiwa aisvuta zvokudya, mufushwa siyana uye kofi. Panguva iyi, muviri inoda mapuroteni zvakawanda uye zvakasiyana-siyana mavhitamini, zvinokosha kuti kwomwana. Naizvozvo, nezuva Muterere hove anofanira muMibvunzo chero chimiro, akasiyana-siyana nomukaka zvigadzirwa, uye Chikurukuru - the Curd. Varumbidzwa yaunodya michero minyoro, makwenzi uye miriwo.

Vanopfuura hafu yevakadzi vakamira nhoroondo pamuviri pane kushayikwa vhitamini C uye folic acid, uye trimester pamuviri yechipiri inofanira kuva nechokwadi chokuti mashoko zvinhu kuti dzose fetus. Ndokusaka haufaniri kusatora chaiyo vhitamini zvivako, mushonga kucherechedza mukadzi gayinakorojisiti, kunyanya iye zvino kwose kwose kupa Kubika pavo vasingabhadhari.