Tinogona kutora kabhoni kusashanda panguva pamuviri?

Chokwadi kuti kusashanda kabhoni iri rinokosha, atinzwe zhinji, asi sei muviri kusashanda kabhoni panguva pamuviri - nyaya iri richiri kushanda. Kwakadaro mafungire asina izvi zvinoreva zviri pachena - chero kunze chipingaidzo, kana marasha kana kunyange mavhitamini, hunokonzera mibvunzo yakawanda. Vanogona isu neactivated charcoal pamuviri kana kwete - isu hatingazvirumbidzi zvokufungidzira, asi edza kunzwisisa.

Zvino zvakawanda nei uye sei kutora marasha kusashanda panguva yepamuviri. Tinoziva kuti muviri womukadzi pamuviri kaviri yakawanda kuchinja, zvainanga kuunza chakaipa intrauterine kukura mwana. Zvinonzi kuchinja pezvakaita dumbu, mahormone, pakupedzisira, uye kuravira zvavanosarudza. Asi kwete vose transformations izvi zvinogona kunzi inofadza kuvakadzi. Kakawanda, mumwe "mari pamuviri" izvi - kutyora ura, zvichiguma flatulence, bloating uye kunzwa waziya mudumbu.

Pakadaro, uye anouya kuzobatsira marasha. Coal kusashanda panguva yepamuviri neutralize zviratidzo izvi uye anoponesa mukadzi kubva negiravhiti. Zviya, marasha inobatsira kwete chete nokuda vakadzi mamiriro, asiwo navose vanoziva nezvinetso zvakafanana gastrointestinal. Sezvo vachiti vaya kubatwa marasha, rawo rinogona semanzwiro pashure 10-15 maminitsi pashure kutarisira. Izvi zvinoshandawo kwete uremu mudumbu, asi zvinetso zvakakomba zvikuru zvakadai chepfu.
Naizvozvo kusashanda kabhoni panguva pamuviri ndiye ruponeso kune avo vane mimba mumwe chikonzero kana mumwe hakuna kupiwa nyore. Asi hatigoni kuita pasina dzavo "asi." muviri A mukadzi, unobereka mwana, vanomhanya unoshanda zvakasiyana, saka haufaniri vanotoshapaidza marasha womuchato. The yakanakisisa Ipfungwa - kusashanda kabhoni pamuviri kunobvira uye zvakakodzera, asi unofanira kutora asina kupfuura 4-5 mahwendefa zuva kwemazuva mashomanana, ipapo unofanira kutora rimwe zororo kwemazuva mashomanana. Ndechipi chikonzero? Chokwadi chokuti marasha ehupfumi vakadaro kuti anogona kudzidza kuvenga kwete chete chinhu chinodiwa kuunza muviri, akadai, muchetura, chepfu, nezvimwewo, asi zvokudya uye kuronda okunze, zvakare, nhamo, vachaparadzwa kuratidzwa kure. Uye tinoziva kuti vanokosha mutumbi mukadzi pamuviri. Ndokusaka tikabatwa ayo ingestion hakusi zvakakodzera.

Uyewo, kuteerera panguva kushandiswa kwayo. Kana chete kutora mavhitaminzi, uye ipapo "nokuda kambani" vakasarudza vanwe uye marasha, ipapo, nhamo, ari kubatsira ehupfumi mavhitamini, zvakare, vachaparadzwa neutralized. Naizvozvo mutemo kuritora mushure mekugamuchira chero mavhitaminzi uye Pharmaceuticals, asi chinguva inofanira kuva zvinoorora, mumwechete kana maawa maviri. kuti marasha pacharwo panobviswa zvachose kubva muviri mumaawa 7-8 (defecation).

Dzimwe nguva zviri nyore uye nani kuti adzokorore zvokudya zvaro uye nzira kuti iwe udye, pane kudya zvaunoita kunyatsoti kufanira, uye ipapo vakachenesa pamwe kusashanda kabhoni. Funga nezvazvo. Kana iwe achitambura chirungurira, izvo kwese panguva pamuviri, wakawedzera acidity, kufundumwara, zvichida kuchenjera asava kubva zvaunodya zvokudya pave chinovira mumuviri? Izvi zvinosanganisira chingwa, rye, kunyange zvazvo iye uye zvinobatsira, kutapira, uye zvokudya zvine sitachi, zvakadai mbatatisi. Asi, mudye miriwo akapfuma faibha: makabheji, magaka, makarotsi.

Zviya, akaita munoziva kuti kusashanda kabhoni ane imwe kushandiswa - ane kwaibatsira pamusoro mazino. Kunenge kuti dambudziko pamwe mazino vakadzi vane pamuviri aizivikanwa kwete kutapudza chirungurira uye acidity. Chiwondomoke kusashanda kabhoni uye wedzera kuti mushonga wemazino - ichi hazvirevi chaizvo patinogumira, uye mazino ako achabvisa Dombo uye kusimbiswa.

Uye rekupedzisira. Of kusashanda kabhoni zvavo ndiko kuramba kana iwe waiva urikanwi kana zvimwe zvinetso zvakakomba pamwe muura. Chero zvazvingava - kubvunza chiremba wako. Stay utano!