Useful zvihwitsi: Feijoa yokuwana uchi uye vamwe mikana mishoma

Feijoa - ichi Exotic miti yakasvibira chirimwa kuva pemiti uye kupa asi dziine tsvina, dzisingatarisiki, asi unobatsira chaizvo muchero, ichiibvira mukupera kwematsutso. Rinowanikwawo kunyanya subtropics, asi munguva ichangopfuura kurimwa unozvidzora munharaunda.

feijoa michero kunyange vakura muchimiro rakajeka munyoro, ndokusaka vanhu vakawanda sokuti asingakwezvi. The manakiro dzinomirira kongiri kiivi, chihenge uye Strawberry. Kukura, sezvinoita mutemo, usingatangi kupfuudza 5 cm zvishoma oblong. The chikuru zvakavanzika kukurumbira michero ichi nepakudiwa kwayo. Zvechokwadi, muna feijoa rine tisaone yakawanda ayodhini uye vhitamini C varipo uye zvimwe zvinhu zvinodiwa kuti upenyu.

Kazhinji, edza kushandisa nayo manyoro kana yakabikwa vhitamini coctail, achiwedzera kufanana kubatsira zvinhu yokuravira. Munyika dzakawanda, apo inokura chibereko ichi Feijoa ndiro vari zvakasiyana. Ichi uye salads, uye zvinochengetedza nezvimwe zvokuseredzera, bheri akawedzera nyama madhishi pairi kuti liqueurs. Kuchamhembe latitudes, apo kukosha kwayo Haamubvumiri kutenga akawanda, vanowanzoona kuti vhitamini feijoa zvakavhenganiswa uchi uye ndimu kana zvimwe zvinoriumba. Mugumisiro chinhu chakafanana jamhu, asi pasina kupisa kurapwa, saka kuti vose rinokosha zvinhu zvabatwa kwenguva yakareba sezvingabvira.

Feijoa resipi uchi

muvhenganiswa ichi inokurudzirwa kuti uparadze daily kuramba kutapata yose chando pores. Zvakakwana chete chipunu zuva, kusimbisa muviri uye gadzirira kuti pakurwisa utachiona chando. Recipe Feijoa uchi zvinobatsira vaya anoshandiswa kurapa chikosoro nemakwenzi uye anoedza kushandisa mishonga sezvinobvira.

Rambai muvhenganiswa ichi mufiriji uye vanofanira kuva nani kwete chaizvo refu (mu airtight midziyo inogona kuva mukati mishomanana). Per kilogram kuti feijoa tinoda 400 magiramu uchi. Unogonawo kushandisa shuga, asi zvino zvakanakira zvichava zvishoma. Feijoa vanofanira kushamba, yakaoma uye bvisa pemiswe. Zvino michero mince, zvakabatana nemvura uchi, zvakavhenganiswa uye akaisa mukati nechirongo yakachena, yakaoma. Kana mukakumbira, wedzera zvishoma yakapwanyika nzungu (fruit kana hazelnuts).

Recipe Feijoa uchi uye ndimu

Vhitamini muvhenganiswa kubva rapfuura yokubika, unogona kuita kunyanya anonhuwira uye zvikuru. Unofanira 1 ndimu guru (hafu churu feijoa). Uchi inowedzerwa kuravidza, asi somunhu mutemo, zvinotora inenge 200 magiramu. Nenzira iri uye fruit (pamusoro girazi). First unofanira kugeza chihenge guava, cheka navo misoro uye miswe akabvisa, muzvikamu zvinoverengeka nhengo. With ndimu akagamuchira zvakafanana, nokubvisa kwazviri zvose zvinobvira pfupa. Zvino chibereko vakadzvinyirirwa imwe blender. Oga, akapwanyika nzungu uye vanosanganisa navo uchi. Uyezve, zvose zvikabatanidzwa uye akamutsa kwazvo. Pane imwe feijoa yokuwana uchi uye ndimu, umo zvokubikisa Apfuura kuburikidza nyama mukuyi. Panyaya iyi, mukanyiwa ane zvishoma homogeneous zvokuti vachikuya nzira inogona kusarudzwa sezvinodiwa. Musanganiswa zvinofanira kuchengetwa nenzira rakanamwa yakachena mugaba inotonhorera nzvimbo.

Cocktail kuti feijoa

Mumwe nyore, asi chepakutanga yokubika kushandisa iyi inopisa bheri kunobatsirawo kuti nokuda nerubatsiro mavhitaminzi. Zvisinei, regai kuchengeta refu dhishi, saka regai kugadzirira remangwana. At 10 feijoa muchero inoda anenge 150 g aizikirimu, uchi chipunu, zvakafanana ndimu muto, shoma chemindi uye girazi yogati.

Washed michero zvinokuyiwa mune blender kusvikira mvere, achiwedzera ndimu muto, zvokubikisa vasara uye Nyatsosanganisai. Shumirai pakarepo pashure kubika, Garnish pamwe chemindi.