Vari kugadzirira yechando gungwa-buckthorn mondo: a chaiwo yokubika uye nokukurumidza

Kana uchida kupa mavhitaminzi mhuri yose kana kuti paruoko wechisikigo mushonga chikosoro muchando mwaka - gungwa buckthorn mondo, agadzirira pasina kubika kana kupisa zvakaipa - ndizvo zvaunofanira.

A zvinonaka dhizeti kuti zviri nyore kuti kugadzirira, achava nzira kuramba kutapata munguva yechando uye Kuwedzera kukuru tii. Munyaya ino tichakurukura kwayo mabikirwo gadziriro, uyewo kwayo kuita. Unofanira kusarudza mumwe uchida uye kuwana basa.

Buckthorn mondo: Classic resipi

Nokuti naye, unofanira shuga uye buckthorn zvienzane zvikuru. Yeuka kuti iwe kuti mondo ndiyo yakanakisisa kusarudza muchero yakasimba, asi kuibva - ane kunonyanyisa huwandu pectin, anozopa zvakakodzera kwemashoko workpiece yenyu. Raw ubatanidze uye kusuka zvinyoronyoro Hova yemvura kudzivisa ngozi kukuvadza akatunhidzwa michero, kubvumira kuti aiyanika, uye ipapo vanobika muto kuti mondo kubva mugungwa buckthorn. The resipi kunosanganisira kubika hazvisi kubva yose michero, kureva mwoyo. Kuti tiwane mumwe, unogona kushandisa juicer kana sokovarkoy. Muchiitiko chokutanga, amboita wenyu mavara akajeka uye zvine, asi pamwe precipitate. Uye chechipiri - wakachena, segirazi orenji.

Zvadaro dira kunoguma mvura iri mugango, kuunza mota uye wedzera shuga. Vakabika pamusoro svikiro kupisa, usakanganwa kuti manyukunyuku, uye kana pamusoro pemvura furo chichagadzirirwa - kuidzima. Kana mondo ikava rima, viscous, kureva, muitiro achasvika pakuguma, angaisa chipunu ugodira zvishoma pamusoro mundiro - kana droplet Anopararira, bikai mumwe, kana kwete, ipapo uri kuitwa. Pakarepo dira kupinda mabhanga, chakanga sezvo kuchitonhora mukanyiwa anoshinga kwazvo gobvu, uye dzinofamba kuti kuchengetera mugaba achava zvakaoma. Isa kumusoro simbi muvharo kana cover mapurasitiki, isa chitoro panzvimbo inotonhorera nzvimbo kusvikira yechando.

Buckthorn mondo: Fast chikafu resipi

Kuderedza yokubikira nguva, unogona Svinai muto kubva kumuromo sezvinorondedzerwa zvapfuura nzira rokugadzirira, uye ipapo akaisa mvura pamusoro ndiro. Nokukurumidza anotanga kubika, wedzera shuga iri mwero 300 magiramu por ½ fő kuti muto uye bhegi pectin. Nenzira, panzvimbo jecha dzose uye unogona kushandisa gelling shuga, asi muchiitiko chino tainge pectin hakusi zvakakodzera. Muitiro cooking airarama maminitsi 10. Bvumira nemvura kubika uye ipapo buckthorn mondo (yokubika iri nyore kuti kunyange mutsva ishe tenzikadzi wake) inogona akadira inopisa pamahombekombe uye akatumira amatura.

Uye kana uchida kuchengetedza kufadza uwandu zvinovaka muviri, chete kusanganisa muto uye shuga kusvikira unoparara chose, uye ipapo vagokungurusa kusvika nemabhengi. shaya chinhu uyu kufarira kubata vana uye vakuru vane chando chakanyanyisa. Seabuckthorn rine yakawanda ascorbic acid, kugadzikana, mamwe mavhitaminzi uye zvicherwa, uye vakaderera mafuta.

Nenzira, gungwa buckthorn muto uye, naizvozvovo, mondo - pevairwara mushonga ndichipfeka kubvisa chikosoro sezvo ine iri Zvinoumba vakawanda zvinokosha anonhuwirira. Zvino kuti unoziva kwete aiitwa mondo kubva mugungwa buckthorn, asi vabatsirike chidimbu ichi. Uye kana uine mukana Stock pazuva kumuromo muzhizha kana kuwa, iva nechokwadi kuti zvinyorwe chekuchengeta zvekudya chako uye gungwa pakumora buckthorn.