Vegetarian Pasta nemiriwo: Quick

Vegetarian Pasta hakusi chete chinopa rinonaka, asi unobatsira chaizvo. In ayo mamiriro pane guru-siyana miriwo. Saka, Zvinokurudzirwa nguva nenguva dziri zvokudya kune vaya vasina zvinodya nyama.

Option pamwe omuarumondi mukaka

A dhishi vakabika maererano aiitwa, ari kusvitsa pasi kugadzirwa ruomba mumuto. Inoitwa omuarumondi mukaka, furawa uye zvimwe zvinhu zvakawanda. Nemhaka iyi girevhi miriwo Pasta yokubika iyo dzichakurukurwa pazasi, anobvumawo munhu unofadza kunaka uye creamy unaku. Kudyisa mhuri yake akafanana kuzodya, unofanira:

• 250 magiramu chero Pasta.
• 3 spoon yokuwedzera mhandara mafuta omuorivhi unhu.
• 4 clove ose negariki.
• 4 spoon hwakatsetseka kana arrowroot upfu.
• Rine mamiririta 450 unsweetened omuarumondi mukaka.
• 6 spoon kuti mbiriso.
• A kota kapu miriwo chizi.
• Hafu yetea kuti negariki upfu.
• Munyu uye inonhuhwira.

Description acho

Pasta iri achinyatsotaurira mugango rokukwatisa mvura tumafuta nomunyu uye mota maererano nemirayiridzo iri mugadziri wacho. Pashure paizvozvo, ivo utsenhame panzvimbo colander, kumirira chinhu chaisafanira ubvise mvura uye kufukidza vane muvharo.

In rakadzika chakabikwa mugango, tsvete preheated mafuta omuorivhi, kuparadzira akasvuura negariki clove uye furaya navo pamusoro svikiro kupisa kusvikira yendarama mashava. Ari oga mbiya kwakabatana arrowroot upfu (kana kwakajairika furawa), munyu, nezvinonhuhwira, zvokudya yeasts uye kueche chizi. Ikokowo akatuma gariki upfu uye omuarumondi mukaka.

All zvakanaka arohwe blender ugodira kupinda pani. Gadzirai Roux pamusoro yakaderera kupisa, unomutsa neapo, kuti arege kupisa. Kana muto richikora kwazviri kupararira kare yakabikwa Pasta akashushikana uye neshungu zvinyoronyoro kuti maminitsi mashoma. Wakagadzirira akaita miriwo Pasta vakashumira patafura inopisa. On chikumbiro, zviri pamwe wakatemerwa yemakwenzi kusaswa.

Option pamwe nemadomasi muto

Iri kubatsira uye nyore dhishi yakasiyana rakadzika, mupfumi munuhwi. It chakagadzirwa nyore chaizvo michina izvo kunyange kuyaruka kunogona kugadzirisa pasina matambudziko. Kuti rakava richinaka miriwo domatisi namatidza, uchada vakasvimha murefu uye mumwe akagadzirwa zvigadzirwa. Panguva ino mune mukicheni panofanira kuva:

• 210 magiramu ose Pasta.
• Eggplant.
• magiramu 30 Parmesan chizi.
• Zucchini.
• 90 magiramu pamusoro nechando asiparagasi, girini pizi bhero mhiripiri.
• 210 milliliters ose domatisi mumuto.
• 90 magiramu ose ruomba.
• Munyu uye zviya.
• 60 milliliters yamafuta.

The algorithm

Chokutanga, tinofanira kuita Pasta. zvinyoronyoro Ivo akanyika muhari akazadzwa acharungwa kufashaira mvura uye mota kusvikira nounyoro. The dzokugara nguva moto kunobva siyana uye nguva dzose kunyorwa kavha. Shure kwaizvozvo yakabikwa chigadzirwa runodzingira ari colander navo zvakanyanya mvura vakapedzwa.

The preheated pani azora pamwe namafuta omuorivhi, matsva-yakagwamba nechando akaisa asiparagasi uye pizi. Pashure ivo kurerutsa furaya, ivo wedzera miriwo vasara uye tomato ava mumuto. All zvakanaka vakavhengana uye protushivayut nemutengo kupisa kusvikira nyoro Zucchini And eggplant. Zvadaro vari chokuita vakararama yakabikwa Pasta ndiyo huru uye chaizvoizvo polminutki. Vakabika iyi nzira miriwo Pasta nemiriwo kunonyanya zvakanaka inopisa chimiro. Ichava pfungwa huru imwe mhuri chisvusvuro. kakawanda vasati kushumira kusaswa pamwe grated Parmesan chizi nokushongedza pamwe nemiriwo itsva.

Option pamwe howa

Ichi dhishi nyore uye huya hunenge akakwana kuti mhuri zvemasikati Svondo kana kudanana chisvusvuro. Sezvo aiitwa inova miriwo Pasta with howa, kunosanganisira kushandisa zvimwe zvinoumba pachine kuenda kuchitoro tenga. Kuti agadzirire huwandu maviri, unofanira:

• Hangaiwa zucchini diki uye eggplant.
• Spaghetti.
• 10-12 howa.
• 2 nehanyanisi.
• Hangaiwa mavara pepper bhero.
• Munyu uye inonhuhwira.

The gadziriro michina

Panguva kwokutanga Danho zvakafanira kuita miriwo. The kushambidzwa uye akasvuura eggplant kutsemura duku, uzere munyu uye akasiya zvishoma panguva mumba tembiricha. Izvi zvichaita kubvisa kuvapo mavari kurwadziwa. mimwe miriwo yose Ndashambidza uye pasi. Hanyanisi uye pepper racherwa cubes, howa - zvidimbu, zucchini - matete rinoparadza.

Akagadzirira nenzira iyi vakanga zvakakanyiwa namafuta muriwo pamusoro mafuta muriwo. Chokutanga, maminitsi ari pani nokupararira mhiripiri, pashure vatatu wakaradzikwa kwachiri uye ndikandoshamba zucchini eggplant. All yezvokudya iri pasi kupisa kwerinenge chikamu paawa.

Ari oga pani, tuma hanyanisi uye howa uye furaya navo kusvikira vakabika. Ipapo miriwo ikashandiswa mune zvakafanana muhari, vakamutsa uye neshungu hapana kupfuura zvishoma. Right pashure vari akawedzera kwavari yakabikwa Pasta. Vakabika iyi nzira miriwo Pasta zvakanaka nokuti ayo sezvamunoita anogona kupiwa kune miriwo. Somuenzaniso, mwongo anogona kutsiviwa asiparagasi.

Option pamwe maorivhi

Dish rakagadzirwa sezvinotaurwa pazasi zvemichina kwakasiyana mwero unopinza kunaka uye kunzwa. Zvinofadza nekuti havasi itsva uye zuva-kuomeswa madomasi wayo sezvamunoita. Kuti zvakatsausa zvinovaka uye huya hunenge miriwo Pasta yokuwana ane pikicha izvo unogona kuona pazasi, zvakafanira pachine kuita odhita rako pachako firiji uye kutenga zvakawanda vasisina zvinoriumba kana zvakakodzera. Muchiitiko chino, unofanira kuva nyore:

• 250 magiramu ose Pasta.
• Nokuti ari muchirongo chiduku maorivhi.
• Hafu mukombe madomasi akaomeswa.
• Hangaiwa negariki clove.
• 3 azere spoon zvakanaka mafuta omuorivhi.

kutevedzana yezviito

Unorema hari izere yakasvinwa mvura, urirasire zvishoma munyu uye akatumirwa ndiro. Achangobva kubika mura kwakanyorwa kunyudzwa Pasta, kuderedza kupisa uye kubika kusvikira aita. Spaghetti ipapo runodzingira vari colander uye kusiya navo vakapedzwa zvakawandisa mvura.

Panguva iyi, unogona kutora nguva kugadzirira zvimwe zvinhu. madomasi Sun-kuomeswa inoiswa rakadzika mbiya, dira mvura iri kufashaira uye siya kwemaminitsi gumi. Steamed kusvikira vanofanira kuenda girini uye dema maorivhi. Sezvo ivo vakapedzwa ose iripo mabhanga brine uye dzokubvisa ibwe.

Aiva nguva kuti kusakadzwa madomasi rinobviswa mumvura uye chokuita mbiya imwe maorivhi uye wakatemerwa negariki clove. Zvose kututuma nesimba, nokuzadza namafuta yepamusoro muriwo uye ivhu iri blender. Zvakakosha kuti tive nechokwadi kuti muto akawana kupfuura homogenous. Zvino unobatanidzwa pamwe bandauko Pasta uye zvinyoronyoro yabvongodzwa. Vakabika iyi nzira miriwo Pasta mu muorivhi-domatisi muto uri kunyanya machikichori muchimiro kupisa. Usati kushumira, kakawanda yakashongedzwa nemiriwo itsva.