White makwapa paganda (mu Tan) Sei ipapo?

Summer tagara vakasonganira gungwa, zuva uye chokwadi yakaisvonaka yendarama Tan. Fans UV kushandisa chakanakisisa uye itsva kusukuta matehwe. Zvayaiva pamahombekombe, vakawanda vari kuedza maximally kufumura muviri pasi zvipfeko akasiya makwapa akasvibirika chena dzematehwe. Fashionistas nokuti zvakakwana kunyange kusviba anoshanda kune solarium, apo maminitsi mashoma ganda kuchaita kuti tanned, chitarisiko.

Kuva kwenguva refu pasi ultraviolet chiedza, vakawanda havazivi zviri ngozi? Nokuti chinonyanya kukosha chete aesthetic divi nyaya. Kuonana zuva, hapana mubvunzo, vane kunobatsirawo ezvinhu muviri. Under nawo uye kuumbwa ozeyewa vhitamini D, zvikuru zvakakodzera kuvanhu. Asi tinofanira kuyeuka kuti zvinhu zvose zvakanaka zvine mwero.

Masayendisiti aidzidzisa, panguva iyo akawana kuti mukana wokuti kukura mwoyo, kwindi kuine zuva riri shoma, sezvo ultraviolet chiedza kunobatsira zvibereko mahormone mufaro, uye simbisa masoja ushande. Zvisinei, mune zvimwe zviitiko, rezuva kurapa kungava utano. Kusingadzoreki ari pasi ultraviolet chiedza kunogona kukonzera sunburn, malignancies, magadzirira kukwegura, pave neutachiona. Pashure kwenguva refu kuona zuva inogona achengeta chinonakidza dzvuku ganda pamwe mavara machena. Chii chinokonzera kuremara rakadaro uye kuti disposal kushayikwa, ngatitaurei munyika yanhasi nyaya.

Migumisiro kusukuta matehwe - makwapa paganda

Dzimwe nguva pashure sunburn murume anowana kuti pakanga chena patepi ganda. Inotarisira asi dziine tsvina, dzisingatarisiki, kuvanza ganda rakajeka kunyange tichibatsirwa nheyo hazvibviri nguva dzose. Kudzivisa panowanikwa zvakafanana dambudziko mune ramangwana, zvinokosha kuziva nei ganda chena mavara kuoneka uye sei kudzivisa panowanikwa kuremara.

chirwere

Kakawanda makwapa chena aonekwa ganda panyaya muviri fungal utachiwana. Vanhu vazhinji havazivi kunyange kuti vane mavara shingles. White makwapa paganda, muchiitiko ichi chete chiratidzo chacho. Pakutanga, pane zvishomanana kuvaviwa uye flaking ganda. Panewo makwapa chena paganda (mu Tan). Chikonzero ichi kunogona kuita kusashivirirana muviri kukwirira tembiricha kana mukuru mwando. Achifuridzirwa chezuva mune utano ganda masero kubereka rwe-melanin, uye kuramba ari sei masero muri chiedza, saka havana musapotse chezuva. Chisasa haarambi vanopfuudza yavo, kuwana chiremba kunokosha.

Chokwadi, kuratidza sei pane mavara machena, ndingadaro zvakaoma. Saka, pamusoro kuonekwa munhu chakaremara yakadaro Zvinokurudzirwa kuti zivisai dermatologist. Fungal chirwere chinogona kuitika nokuda siyana yaivhuvhuta zvinhu: kushushikana, kushandisa dzimwe mishonga kwenguva refu, kuchinja padanho acidity ganda, uye vamwe vakawanda.

Vitiligo chirwere chiri kuona chidzoke yenzvimbo chena. Muchiitiko chino, kazhinji makwapa chena kuoneka paganda maoko uye chiso. Vitiligo - asi, haisi chirwere, saka muviri anonyevera chakakomba zvokurwara chero nhengo. Kunyange kukanganisika tsinga uye chepfu muviri kunogona kukonzera chimiro mavara machena. Zvakadaro ezvinhu pasina mazano nyanzvi hunokosha. Mushure kunyatsoongorora, chiremba achagadza kuongororwa zvakarurama uye varayire yakakodzera kurapwa.

Chimwe chezvinhu zvinoshamisa zvirwere nhasi ndiyo psoriasis, zvikonzero hazvina zvakanaka kusimbiswa. Health chirwere rwakashata mugumisiro zvinhu zvakadai asina, chete nguva - iri simba mupfungwa kusanzwa. Zviratidzo psoriasis - dzvuku uye chena makwapa akasvibirika paganda, kana kupfuura zvazviri, zviri panzvimbo dzvuku ruvara pamwe chikero chena, izvo dzimwe nguva kuvava. mavara aya vanonzi "psoriatic plaques", vari vaduku uye akaronga mumapoka chero nzvimbo muviri. The mavara vane gobvu, ine nomumativi, dzose shelled. The chirwere haisi chinotapuriranwa, asi amenable kurapwa kwakaoma.

genetics

Kwakaderedza kugadzirwa rwe-melanin zvinogona nevanopinda majini, kwenguva refu kuona zuva kunogona kukonzera kusingafadzi uye irreparable nemigumisiro. White makwapa pashure sunburn mune iyi haagoni kugadzira. Gipomelanoz kurapwa haagoni, saka, anofanira compulsorily kushandiswa ganda kwemaoko, chiso, shure sunscreen asati kubuda.

mishonga

Nokupesvedzera zvimwe zvinodhaka ganda rinova nyore kune migumisiro ultraviolet chiedza uye pashure sunburn kuonekwe mavara machena pasi ganda. Saka, asati kushandisa mishonga zvinokosha kudzidza nokungwarira akanyudzwa mirayiridzo. Migumisiro aya kazhinji raanotaura mazita contraindications.

solarium

Achishanyira kusukuta matehwe mubhedha, uyewo usakanganwa pamusoro matanho okuzvidzivirira. Somuenzaniso, nzvimbo chena paganda (mu Tan) kunogona kuitika kana panguva nzira yokuchinja nzvimbo muviri hariwanikwi chaizvo. ropa kuyerera kunzvimbo womuviri, iyo pasi munhu akasimba irradiation yekudyidzana ipfupi. More kubatwa ganda munzvimbo yacho chiuno uye emaoko.

Safe kusukuta matehwe, kana kuti kudzivisa panowanikwa mavara machena paganda

Kuti varege kuonekwa chena paganda, Zvinokurudzirwa kutevera vamwe mitemo. Masikati, ari ultraviolet mwaranzi vane simba uye ngozi. Kubva 12.00 kusvika 13,00 - nguva sunburn inogona kuwanwa mukuru mukana. Munguva iyi Zvinokurudzirwa kuti dzisanyanya kuona zuva, izvozvo achadzivirira ganda rako kubva hasha chezuva. Kana panguva ino kuti panze kunokosha, iva nechokwadi kuti ushandise hat. Nguva yakanakisisa yokuti sunbathing - kusvika 11.00 uye pashure 16,00.

Clothing muchiitiko ichi, uyewo inoita basa rinokosha. Muderedze chezuva anokwanisa rejira wakatsetseka. Zvatinofarira ndiko kupa zvigadzirwa akaita kubva dzinongoitika nezvinhu (donje, donje zvichingodaro). The nguo dzakagadzirwa Micheka chakaita zvokugadzirwa harisi chete inopisa, asi vanewo mungozi huru neutachiona.

Ivai pasi zvakananga chezuva inokurudzirwa kuti hapana maminitsi anopfuura 20, nguva ino zvikuru kwakakwanira kuwana yunifomu kusukuta matehwe.

Musakanganwa sunscreen. Kushandiswa kwavo kudzivirira kubva kutsva, ngozi ganda.

How kubvisa mavara mapofu

Zvinosuruvarisa, haugoni nguva dzose kubvisa zvose mavara machena. Kana chitarisiko chavo nokuda negashiro zvinodhaka, zvinodhaka inogona chikatsiviwa nani. Kana chikonzero iri herpes, kushandisa antifungals - "Lamisil" "Mifungar", "clotrimazole" taurira zvinodhaka akadaro vanofanira chiremba chete, kufungisisa nomumwe zvechadenga murwere. Duration kurapwa anenge 2 weeks.

Kana Vitiligo vanofanira kutanga nyanzvi uye rakagara kurapwa kuongorora izere. Chikonzero ari iyi angava kushayikwa zvimwe mavhitamini, havachanyatsogoni kushanda zvomukati uye zvichingodaro.

Kumba, zvakare, unogona kukurira kusingafadzi chinoshamisa zvakadaro. Nokuti yunifomu ruvara inokurudzirwa kutora inopisa dzokugezera. Bathing kushandiswa vanachandagwinyira loofah, izvo hwezvekukurukurirana peeling rokumusoro rukoko pamusoro Epiderme e. Kuti vawane kwakanaka ruvara rubatsiro nyoro scrubs uye gels. Rasa gogonera kusukuta matehwe anogona kushandisa phototherapy kana Laser. Zvisinei, nzira dzakadaro zvinodhura chaizvo.

Kuderedza UV kuona kubatsira zvekudya uye zvinwiwa kuti akapfuma antioxidants. Under kwavo simba, izvozvo akaderedza mukana nekenza uye kutadzisa zvokukwegura. Izvi zvinosanganisira makarotsi, madomasi, mazambiringa, nhanga, hove jikichira, girini tii.

Kana dambudziko rikaitika ari mwana

White makwapa paganda (mu Tan) kunogona kuitika munyika mwana. Chikonzero ichi kungava kunyanyisa kusukuta matehwe, chimiro ruvara nokutorera, Vitiligo. Fani iyi zvinogonawo kuitika somugumisiro zvirwere zvevana sezvo gipomelanoz kunoitika urwere hariwanikwi. Asati nayo, sezvo mutemo, zvirwere zvikuru, zvichiita tsinga uye precipitating kunonoka hwomwana kukura. Zvipatara zviri kushandisa mishonga uye kuita zvizorwa dzokuvhiya.

Uyezve makwapa chena ganda (mu Tan) Vana uyewo vanhu vakuru, kunogona kuitika asiri kuchengetwa mitemo vari zuva. Mune zvimwe zviitiko, chiitiko ichi kungakonzera gogonera kuparadzira paganda sunscreen, ivo makwapa kuonekwe kune nzvimbo ganda apo chigadzirwa zvizorwa yakanga yakawandisa.

mhedziso

Kuderedza pakukuvadza kunoita zuva uye utsinye hakuna kuoma. Kuti aite izvi, tevedzera pamusoro audzwa. Kuomerera kune mazano munyaya ino, unogona kuwana yakanaka kusviba uye pasina nemigumisiro kuti nhengo.