Yekotapeya: sei kudya uye sei kusarudza

Pasinei chokwadi kuti ichi muchero zvekumwe hakuiti kukura mune okunze yedu, zvave kare anozivikanwa mu Russia. Asi vanhu vazhinji havana chavanoziva pamusoro pekushandisa ake kana ake kujairika kuravidza kana kuishandisa. Ngatikurukurei nyaya yekotapeya - sei kudya, sei kusarudza kana kutenga uye zvakawanda.

Kubatsira yekotapeya

Uyu ndomumwe muchero zvikuru kubatsira, saka kuti munyika dzakawanda Rinowanikwawo ndandanda dzinokosha zvokudya. Zvaida yakawanda yevanhu zvinhu muviri (mavhitaminzi A, E, B). Zviri potassium, iyo kunonatsiridza uropi basa, yekotapeya kupa "musoro kutanga" kunyange mabhanana. Michero ine mukuru zviri utano mafuta, vanobatsira kuderedza ropa remafuta akawandisa mumatunhu uye zvinobatsira zvakakodzera kushanda mwoyo. Makotapeya vari inonaka, uye pasinei ine mukuru calorific ukoshi, kazhinji akasarudzwa kuti zvokudya. In zvizorwa kushandisa zvayo rejuvenating uye unotipa simba runako zvivako.

Sei kusarudza imwe yekotapeya

Sezvazviri, tichakurukura gare gare. Zvino kutaura zvishoma pamusoro chii chikonzero kodzero yake kusarudza kusatenga saibva kana, Ukuwo, michero overripe (kunogona kukonzera kushushikana mune chainaka). The dhigirii zvokunamata kunogona tsunga nokutanga zvibereko muruoko rwako uye zvinyoronyoro kudzvinya. Kana zviri nyoro, saka kuibva, zvakaoma chaizvo - pamusoro zvinopesana. Yakanaka kudya - springy, prominaetsya zvishoma kana achingomutambudza. Chitarisiko yekotapeya (ayo ruvara uye chimiro) anotaura chete Kuva mumwe kugiredhi. Vakasiyana yekudyidzana kubva mumwe chitarisiko: mutema, dema, idenderedzwa, peya-chimiro. muchero Ripe unotemwa nyore, ane manune pulp tsvuku, greenish pedyo kumucheto. Kana yekotapeya asati asvika ezvinhu, unogona kuiswa rima, nzvimbo yakaoma, akaputirwa pepanhau, saka zviri kwazvo "dospeet".

How kudya makotapeya

Uye pano tinosvika mubvunzo chikuru yekotapeya - sei Inodya. muchero uyu - zvechokwadi zvinonaka uye kunhuhwirira delicacy, iyo inogona kushandiswa iri Zvinoumba ndiro akaoma, uye vakazvimirira, achichipa sezvinoita divi dhishi pakudya kana hove. Nyama zvakazorwa chingwa kana Crisp tositi, wawana mukana wakanakisisa sangweji.

Uchisarudza nzira kubika makotapeya sezvazviri, chibereko anofanira kucheneswa. Izvi zvinoitwa zvikuru nyore. Kucheka aine banga rakapinza, kana iwe akadonhera pfupa, chete kutendeusira sezvikamu iri pakatarisana mirayiridzo, uye vari nyore kuparadzana mumwe. Bvisai mafupa. Tumafuta zvibodzwa kuti ganda, zvadzikira banga kudhonza. Kana musingadi kushandisa muchero rose, zvinogona kuchengetwa mufiriji kwechinguva: chero bedzi ane pfupa, muchero inogara yakachena.

Preparation kuti ndiro chete makotapeya haasi kazhinji nguva yakawanda, sezvazvakaita inoshamisa kusika zvisikwa kakawanda kuparadzwa kwavo yakatsvuka chimiro uye kwete kupisa zvakaipa - kuti kunoitwa kuramba anobatsira unhu uye kuravira. Kune Recipes zvizhinji yekotapeya. Sezvazviri - mubvunzo kuti havafaniri kuva zvakaoma. Ini vachabatsirana mumwe wangu mhando kufarira wavapenyu nezvikafu zvishoma - "yekotapeya makazara shrimp." Kucheka muchero, bvisa mbeu, bvisa matehwe. Muzadze rusesi kubva yasara pfupa, vakagadzirira yakabikwa shrimp. Kudururira muto, "Chiuru Islands" kana zvikasadaro, kuti kufarira. Garnish pamwe parsley uye wemagaka. Very zvinonaka!