Zvakabikwa Rainbow

Vanhu Vazhinji kare vaikoshesa zvakabikwa nyoro nyama uye Rainbow vave mafeni ehove zvinoshamisa ichi ichokwadi. Anoshamisa Rainbow ndohwaJehovha mhuri Salmonidae uye ine zvinonaka kuravira. Rainbow nyama ine dzakakwirira rakawanda mavhitamini, mapuroteni, zvicherwa uye kuronda zvinhu zvokuti kunokosha womunhu muviri.

Pane nzira dzakasiyana-siyana kugadzirira Rainbow. Asi kuti achengetedze ayo ehupfumi inobatsira zvizere, tinofanira zano kuti kubika hove ichi muchoto.

Baked Rainbow kazhinji kushongedzwa mutambo tafura. zvidimbu Large hove kunogona akaputirwa foil uye bheka chinguva rose. Baked Rainbow zvakakwana kuchengetedza zvose zvinobatsira zvivako uye nyoro nyama hove ichi zvikuru kunyorova Zvinonhuwirira.

Munuhwi unhu hove achava zvakakwana maererano siyana pamusoro orenji, Ginger, ndimu, ruomba, yakashapa ruomba uye waini chena. Rainbow wana munhuwi raMwari, kana iwe wedzera ari marinade mashizha thyme uye erosemary.

Munyaya ino, isu achakupai zvimwe zvinoshamisa richinaka Kubika Rainbow.

Baked Rainbow royally

Ingredients: imwe shiri Rainbow, mbiya mbiri kuderedzwa mafuta ruomba, nehafu ndimu, ndimu nebharisami, mindi, parsley, Bay shizha, munyu mhiripiri uye.

Chitunha Rainbow yairema kusvika makirogiramu maviri, akachena pachikero, ura nemafirimu. Varikwizire hove pamwe dema mhiripiri, munyu uye isa chitunha ari kubikira mundiro. Dururai Rainbow makapu yakaderera-mafuta ruomba, umo vari vaviri pre-wedzera parsley, nebharisami, mindi, uye Bay shizha. Preheat muovheni kusvika 180 madhigirii uye akaisa chimiro hove. Yaibika dhishi ichi anenge 40 kwemaminitsi. Kana hove iri yakabikwa, utore preheated dhishi, shongedza hove ndimu madenderedzwa uye wakatemerwa miriwo. Uvarov vasara muto pamusoro yakaderera kupisa kusvikira gobvu uye kurishandira ari oga girevhi chikepe.

Baked Rainbow yazvo muto mbatatisi

Ingredients: mumwe hove, nehafu ndimu, mumwe kilogram pakati nembatatisi, zviviri spoon spoon miriwo mafuta, mumwe nhindi hanyanisi.

Munosuka hove kubva chikero, viscera, mafirimu uye kwazvo kugeza nayo. Ubvise hove papepa nejira. Kana obsohnet Rainbow, munyu uye mhiripiri nehove, varikwizire pamwe Zvinonhuwirira arisase ndimu muto. Bikai 1 kilogram pamusoro nembatatisi kusvikira nyoro.

Tora Pepa foil uye kushandisa zvinyoronyoro nhete rukoko mafuta muriwo. mafuta Muriwo zvinoda vakasvimha, zvakakodzera nechokwadi kuti Rainbow asingadi kuramba kuti foil panguva kubikira. Next, pamusoro foil akarara akaturikidzana maviri nembatatisi, racherwa madenderedzwa. On yokumusoro paiva matapiri avete hove uye kuzadza nokuripisa ruomba kana mayonnaise. Pamusoro hove anonyatsotsanangura akaisa hanyanisi zvindori.

Nyatsoongorora batanidza micheto pamusoro foil kuti muto hove haana ikatanga kubuda. Gocha Rainbow pachine neshungu muovheni kwemaminitsi 40. Shumirai hove pamwe kuchekwachekwa hanyanisi nezvimwewo miriwo.

Baked Rainbow. The yokuwana rokugadzirira hove nemiriwo

Ratinoparidza yedu zvinoshamisa zvokudya zvinonaka, unonzi "Baked Rainbow nemiriwo." Pano Rainbow nyama chichava nyoro uye manune kuravira uye hove ichabudisa kuenda yendarama mashava. Kubva zvokudya zvakadaro hazvigoni waived, zvichaita kukumbira zvose vaenzi vako.

The resipi rakagadzirirwa vanhu mana.

Ingredients: Rainbow yairema makirogiramu maviri matatu tomato zucchini imwe duku, ndimu, gariki clove vaviri, vaviri spoon pamusoro Sou muto, ruomba, munyu, mhiripiri uye omesa kuti hove.

Kugadzirira: Geza hove kubva mukati uye sukurudza nayo. Munyu uye mhiripiri Rainbow arisase Sou mumuto mukati. Kucheka ndimu uye hanyanisi hafu zvindori. Isa hafu hanyanisi marin'i uye ndimu mudumbu rehove. Uise Rainbow ari kubikira mundiro. Next, Slice kuti Zucchini And tomato ava marin'i, munyu, bhurasho namafuta uye woisa chimiro muchoto. Kubika Rainbow nemiriwo ari tembiricha kuti 180 madhigirii kwemaminitsi anenge 30.

Garnish pamwe lettuce kudziyirwa nezvirongo, uye pamusoro akaisa rakapedzwa kubikwa Rainbow. Pamwe kumicheto pasi miriwo. Hove vanofanira shongedza pamwe greenery, Mashizha erosemary uye thyme.

Nakidzwa yenyu kudya.