Zvakadini kana gungwa rakatanga pamwedzi? Recommendations, zano

Ose mukadzi mafaro uye mufaro akamirira ake inotevera yezororo. The akanaka bonde, mukusiyana navanhu, anotanga kugadzirira zororo refu pamberi pake. Mudzimai First kuchinja chimiro chavo uye kuedza kukanda kubvisa mamwe kilos avo. Pashure paizvozvo, ivo dzifambirane munhu wenguo.

Zvinokosha kucherechedza kuti nguva zororo anoenda sezvo aronga. Zvangoitikawo kuti pakutanga mwedzi pagungwa. Zvokuita iyi, nyaya ino ichataura. Uchadzidza dzinokosha yokutenda uye anonyengera. Uchanzwawo kukwanisa kufunga kuti haana kuwana kufinhikana kana atanga pamwedzi maonero.

Kutevera uye kutandara: kuchigadzirisa kutenderera

Vakadzi vazhinji bvunza neshamwari dzavo undovaudza: "Ndiri kuenda kugungwa, vakatanga kumwedzi. Ndoita kuita? "Vakasangana naka pabonde munoziva zvakanaka kuchinja kutenderera kuitira kuti ropa kwakaitika pamberi kana mushure vakaronga kuzororo.

• Kana uri kutora nemumuromo nhumbu, ipapo kunogona kumbonyanya nyore kumbosendeka kana kuuya pamwedzi neuwandu mazuva. Yeuka kuti asati inofanira bvunza chiremba.
• A decoction kuti parsley uye yakawanda vhitamini C akabatana rinopisa tabhu kubvumira kutaura mavambo kumwedzi kwemazuva anoverengeka.
• Lemon svuura pamwe pulp chinokurwadzai zvishomanana kunonoka.

Yeuka kuti nzira dzose idzi havasi kushanda. The muviri vamwe vakadzi havagoni kuva kuchinja, uye kumwedzi anotanga panguva yakafanira. Kana wasvika pamwedzi pagungwa, zvokuita? Funga rinoshanda zano zvinokosha.

Shandisa utsanana zvakakodzera

Zvakadini kana gungwa rakatanga pamwedzi? Kutanga ndiko kutarisira utano hwavo. Panguva ropa yomukati mhango pakati nepanhengo uye dumbu anova pangozi chaizvo. Kana panguva kugeza kuwana mvura mugungwa, izvozvo zvinogona kuguma kwazvo kuzvimba. Pasinei yakawanda munyu uye mvura anokwanisa kupa nokuporeswa maturo, gungwa unotora vakawanda mabhakitiriya. Kunyanya yakawanda pamusoro paruzhinji mahombekombe mumwaka zororo racho.

Kurasa Mapedhi panguva achigeza. Shandisa tampons. Kana usiri zvepabonde uye muri mhandara, ipapo kusarudza shoma kukura akagadzirirwa iwe. Nerumwe, ungasarudza kapu kusangana nekutsi kwemukadzi. It kwete chete kunoita kuti musiye kumwedzi ropa, asi regai kurasikirwa zvomumvura mvura.

Kakawanda kushandura tampons uye Mapedhi

Zvakadini kana gungwa rakatanga pamwedzi? Kuwedzera zvakarurama kusarudza utsanana, tinofanira kudzidza kushandisa zvakanaka. The tampon chinofanira kupiwa kupinda nyinyo pakarepo asati kunyudza. Varumbidzwa kuva mvura isina anopfuura 15 maminitsi. Pashure paizvozvo, gungwa mvura anotanga soka kuva donje nechimwe.

Kana iwe kusiya gungwa, unofanira pakarepo kuenda kuchimbuzi. Bvisai swab uye Vaiisa gasket. Kwakadaro Zvirongwa zvinofanira kuomerera nguva dzose uchida kutora Dip. Musakanganwa unoshambidza sikarudzi pashure shanduko zvechikadzi utsanana zvinhu kana kushandisa nyoro ndokupisika dzapedyo nzvimbo.

Varonge kwakarurama kwadzinoita zuva panguva mazororo

Zvakadini kana gungwa rakatanga pamwedzi? Haufaniri kuvharwa mukamuri uye ugare ikoko kusvikira iyi. Kana usina gynecological zvirwere kana nyanyisa namamota, zvinokwanisika kushanyira kumahombekombe. Zvisinei, kubva zuva iri kuramba.

The ndechokuti, kuti kugadzirwa rwe-melanin ipfupi panguva yekutevera. Izvi zvinhu zvinopa ganda endarira yakanaka Tan. Kana ropa, kunyanya pamazuva ayo okutanga, iwe kumhanya mukana kupiswa kwazvo zuva. Panewo Zvinogoneka kuti Tan achaita kuumba mavara. Edza kutora mhepo uye zuva dzokugezera kana mangwanani kana panguva manheru mushure shanu. Zviri izvi nguva zuva hachifanani unopisa.

Tora hemostatic nziyo

Zvakadini kana gungwa rakatanga pamwedzi? Kana ropa hwakawanda chaizvo, unogona kushandisa chinokosha kwokururamisa mishonga. Kune vaya zvinosanganisira "Tranexam", "Dicynonum" mhiripiri tincture mvura uye zvichingodaro.

Most zvinodhaka izvi chete anogona kutorwa pashure pazuva ropa rechitatu. The nziyo kuderedza uwandu vakaparadzana ropa uye kuunza mugumo kumwedzi. Zvinokosha kuyeuka kuti mishonga yakadaro vane contraindications zhinji. Iva nechokwadi kuti aone pamberi kutora. Zvinonzi zvaisambobvumirwa kushandisa yeimwe yakadaro kuna, kana muine nezvinetso kweropa. Vakazvimiririra kuti mishonga yakadaro ngozi chaizvo.

Alternative modes nevaraidzo mugungwa, kana mumwe akatanga ropa

Zvakadini kana pakarepo gungwa vakatanga kumwedzi? Unogona kusarudza nzira nzira varaidzo achakubatsira here kufinhikana. Kana iwe usingagoni kushambira kana uchitya kuti vanosimudza hutachiwana zvinotevera nzira.

Tatanga kushanyira. Zvino Beach ose anopa chikepe nzendo uye nzendo zvinofadza. Kana kutambudzika kubva seasickness, vamwe vanosarudza mabhiza mabhiza. Shanyira Dolphinarium kana zvimwe zvinonakidza nzvimbo. Sarudza munhu rwavakaita. Kana uri parwendo kunze kwenyika, iva nechokwadi kuti kushanyira asingakanganwiki nzvimbo mubereko. Zvichida uri kuziva unyanzvi munyika. Muchiitiko chino, shanyira imwe miziyamu. Nokuti chokwadi uchawana chinhu chinonakidza uye anobatsira kuti pachako.

mhedziso

Iwe wava kuziva zvokuita kana mwedzi rakatanga pagungwa. The kumwedzi vakadzi vakawanda vanogara. Ndokusaka vamiririri akanaka hafu revanhu Kazhinji hazvina kuoma exchange kana kutanga inotevera ropa. Chiremba wako uye sarudza munhu akakodzera redunhu kururamiswa yatinofema. Izvi zvichakubatsira kudzivisa zvinoshamisa panguva yenyu mugare pagungwa. Watenga zororo!