Zvechokwadi mondo Izotov, uye sei kuti kubika

Kusvibisa, mupfumi anokuvadza tupukanana tusingaoneki, nemishonga, hormone vamiririri, zvokudya kururama uye kugara kudya - izvi zvose ane tigume muviri wedu, kunyanya pamusoro kugaya, saka kutyora intestinal microflora uye chitarisiko dysbiosis. How kubatsira muviri wako kubata nemigumisiro izvi kunaka?

Mhinduro iri nyore: kuti vazadze pacharo anobatsira lactic asidhi utachiona. Pamusoro pazvo, yagara inozivikanwa kuti lactic iine acid ezvinhu ose anokuvadza notumwe vanourayiwa. Vakawanda vanofunga kuti zvichaitika pamusoro kefir, chizi, anovava ruomba, asi kwete, zvigadzirwa izvi zvine casein, imwe pfuma kuti haisi kukwanisa zvakazara rokuvandudza muviri pamwe lactic asidhi bacillus. Pane kugadzirisa: sauerkraut, mufushwa uye mondo Izotov.

Zviri pamusoro mondo ichakurukurwa - chinhu chinoshamisa chigadzirwa kubva nemaonero utano uye kudya kunovaka. It ane hunorapa uye prophylactic zvainoita Nhengo yose. Unogona kucheneswa muchetura uye kuvandudza utano hwako wega. Daily kunwa kunoita uremu uye ganda rejuvenation.

Mune dzimwe nyika, mondo Izotov akadana Russian nebharisami uye hazvisi netsaona. O drink chishamiso varatidza nenduru dundira, nemudumbu, BP, itsvo, chitaka, chirwere cheshuga. Kunosimbisa mwoyo tsandanyama, kunonatsiridza muviri uye kunonatsiridza kutapata.

mondo Izvi patented muna 1992, iye akazogadzira yokuwana pamba chiremba-virologist Vladimir Izotov. Tungamirirwa ruzivo uye ruzivo ano, iye akasika kuporesa chinodururwa, kuti zvakanaka uye yakavimbika anoporesa muviri womunhu uye pavezve kugwinya. The zvitoro haagoni kuwana chigadzirwa zvakadaro chakarondedzera chiito, chine kutaridza hunokosha amino acids uye mavhitaminzi (lysine, lecithin, tryptophan, choline, methionine, B1, B2, B5, E, A, RR).

Oatmeal Izotova yakapfuma zvicherwa, ivo vaine Urume uye electrolyte mwero uye normalize mashandiro ari enzayemu. Pamwe vamwe vanhu vane chokwadi nokuda kwayo utility, asi ichokwadi akatsinhira nenyanzvi uye navanachiremba. Zviri muropa rinodhaka kuti DZEMUNHU DZINODZORA vasachembera uye anowedzera zvinonyatsorehwa muviri matauriro.

Mondo Izotov: resipi

Kugadzirira drink ichi kungoti, nokuti ichi tinoda:-fő matatu mudende, hafu mukombe yogati uye 300 magiramu. O flakes. Nechirongo dira pamusoro mvura achibika uye orifukidza flakes, mhenderekedzo nemvura inodziya, vachisiya chiduku kuti chinovira. Zvadaro dira kefir.

Bank kuvhara cheesecloth ea yedu kufema zvinenge. Isa chinonwiwa ari murima uye ushamwari nzvimbo ichivira kwemazuva mashomanana, kwete refu, nekuti palatability anogona kuipa. Kamwe muchiona matema yakaumbwa pamusoro uye zviri tsapo - zvinoreva zvose zvagadzirwa.

Unogona dzinobvisa chinodhaka kuti nesefa akagadza pamusoro mugango uye firita mondo. The yasara bran washing mondo, nepavaigona uye kusiya kuchitonhora. Zvadaro kuparadzanisa zvinyoronyoro nechepasi kubva serum kana kvass. Kwechinguva kugutsikana anofanira vakasimbirira, pashure pacho vachabatsirana yakawanda chena uye Hauoneki bika.

Kvass batanidza ari chirongo uise kuchitonhora. We mberi saizvozvo mujinga. Somugumisiro, tine 3 hunoshatisa zvigadzirwa: nechigadziko, bran uye kvass. Zvino isu mberi kuti kugadzirira mondo Izotov.

Tora hwaro vanenge 50 magiramu. uye kuzvizadzisa nemvura - kupfeka zvishoma moto uye kumirira vakawanda richikora. Mondo Izotov vakagadzirira, ipapo unogona kuwedzera zvinonhuhwirira kuti kufarira, hanyanisi kana mafuta muriwo.

Bran chipiriso zvinogona yakabikwa, kugadzira Casserole kana akawedzera kuti zvakabikwa zvinhu - dzine anobatsira tusingaoneki. Serum muidire nyota yakanaka quencher uye akapfuma mabhakitiriya anobatsira. Mune ramangwana, kuti atore hafu girazi kvass mbiriso kana nheyo vasiyiwa mbiriso yapfuura.

Mondo Izotov akagamuchira nyaya dzinovaka chete. Vaya vakaedza izvozvo, inogutswa chinonhuwira kuravidza uye Chokwadi, kushandisa. Vazhinji akapora mushure nokunwa cheya vakadzokera kwomuzvarirwo kumanikidzwa uye kuvandudza kugaya.