Utano, Mushonga
Zvikuru sei akabata yemasitadha: kushandisa zvinhu
Yemasitadha chinhu zvakasikwa wezvinyorwa rinoshandiswa kuchitonhora, chikosoro, runny mhino. Uyewo, mushonga uyu anokwanisa kubvisa dzakasiyana siyana nemarwadzo. Asi regai kuva ratyama mafungiro avo kushandiswa. Nyaya ino vachakuudza sei rokubata wetsanga. Uchadzidza pamusoro zvinhu kushandisa chokushandisa ichi. Uchanzwawo kukwanisa kuwana kuti mishumo gadziriro mirayiridzo kushandiswa.
How zvikuru kuchengetedza netsanga, mutengi pfungwa?
Kana mukakumbira mubvunzo uyu kumunhu, vakawanda havana kuzeza kuzokudana imwe nguva. Munhu anofunga kuti masaga vane uchipfuta upfu unofanira kuchengetwa kwemaminitsi 20. Vamwe vane mutengo vatengi kupfuura maminitsi mashanu. Sei chaizvoizvo kuva zvakanaka?
Bags ane uchipfuta fuma - ndiwo mudziyo kuti inogona kushandiswa musana, chipfuva, mutsipa uye musoro tsandanyama ari makumbo uye maoko, netsoka. Zvichienderana kuisa kupi netsanga, uye akatsunga ne ya chikumbiro chavo. Funga dzinokosha zvinofungwa nyanzvi uye kuziva refu sei unofanira kupedza nguva up.
By vangakosora uye zvirwere zvokufema
Kana uchirwara nemabayo, bronchitis, pharyngitis, uye mamwe mamiriro pathologies, wetsanga kunogona kuvandudza mamiriro ako. zvishandiso izvi kubatsira phlegm uye bvisa kubva principales. Kana nyoro chikosoro, ivo pave kunokurumidza kupora. Mumamiriro ezvinhu aya, omumasherufu ose Orange upfu anechekuita chipfuva musana. Saka zvinokosha kuti kudzivisa mwoyo nzvimbo.
How zvikuru kuchengetedza netsanga mumamiriro ezvinhu aya? Ya kudziyisa haafaniri kupfuudza maminitsi 20. Kazhinji nzira iri maminitsi 7-15. Kana uchinzwa simba rinopfuta manyawi, hazvina zvakakodzera kumirira yamunenge kumwedzi. Pakarepo bvisa yemasitadha, varikwizire ganda ane nyorova jira.
Kubva chando uye panguva chiratidzo chando rokutanga
Where kuisa netsanga, kana uchifunga kuti nyore? Kudzivirira kukura basa chirwere, anogona kushandiswa akatsanangura achishandisa rutsoka. Kushandiswa dzakakurumbira zvishandiso vachava seizvi. Komberedza masokisi hafu netsanga varinamire pasina tendero wetting.
Ya nzira iri maawa mashoma. mumwe tsonyera nokuti usiku kunogona kusiya kuzadzisa mudanga uye zvakanaka. Usanetseka kuti uchawana kupiswa. Dry yemasitadha haungavhenekeri iwe zvakaipa.
marwadzo kurapwa
How zvikuru kuchengetedza netsanga, kubvisa zvisingafadzi manzwiro? Kazhinji chokushandisa ichi anobatsira vane sprains, mavanga, nomusoro. Zvisinei, mishonga haagoni kushandiswa varwere zvakakomba kushoma. Kana nzvimbo chikumbiro pane dzidzo purulent, unogona chete achiipa mamiriro ako.
Kururamiswa kurwadziwa achibatsirwa yellow makadhi ane dzvuku herring. Ukatanga kunzwa unopfuta manzwiro uye kukanganwa zvachose pamusoro kusanzwa. Panyaya iyi, akasimba kubata zvinodhaka, zvikuru akazivisa migumisiro uchimuka. Kwetsanga iyi, unogona kuramba kusvika maminitsi 20-30. Asi hatifaniri kushivirira simba rinopfuta manyawi. Zvikasadaro, unogona kuti apiswe. Kuseri (pakurapwa kwechirwere neBP) wetsanga zvikwama kuchengeta kupfuura maminitsi 20.
Shandisa muvana
Panguva kurapwa, vana kazhinji vabereki vanoshandisa masitadhi. Zvisinei, tinofanira kuyeuka kuti vana vane kuputsika chaizvo, nzwisisa ganda. Hatigoni kumusiya kutsva masaga kwemaminitsi anopfuura mashanu. Kana kushandisa dzakaonda mutambo somuganhu, akabva abvumirwa soka kwemaminitsi 10.
Yemasitadha Achiputira siya anenge 10-15 maminitsi. Vari chinoitirwa Kuparadzwa kwetsanga varinamire mumvura uye soaking matauro akaita mhinduro. Uyewo, vana vanogona kubhururuka tsoka chete netsanga kubva muhomwe. bata kwakadaro ndedzoupenyu avhareji 10 kusvika 20 maminitsi. Yeuka kuti tembiricha mvura irege kuva epamusoro kupfuura 40. Zvakakosha kuwedzera zvishoma nezvishoma, kutanga 33-35. Musakanganwa kutsakatisa ganda mwana ane nyorova jira pashure nzira. Kana akatsvuka tsvedzesa pose mwana cream.
Kushandiswa wetsanga plasters
Bags nokutsamwa upfu yakanakisisa rikashandiswa nachiremba. chiremba chete anogona kukuudza pamusoro zvose zvaidiwa pakushandisa chokushandisa ichi. Doctor anofanira tsanangura sei kuisa yeyero kadhi uye zvakadini nguva rinofanira kuchengetwa.
Kazhinji vatengi vari akabvunza kana yemasitadha ari tembiricha sezvinobvira. Mhinduro yomubvunzo uyu ari kunaka. With chiito ichi unogona chete sembura mamiriro uye vakandizvidza pachake nefivha yakasimba. Newewo unogona kushandisa nzira pana mikana iri kwaita Kurwara. Pashure kurapwa zvakafanira kuchenesa ganda ane nyoro nejira. Kuonekwa nemazvo, rombo rakanaka!
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