Zvokunwa Wonderful - bhiti kvass

Bhiti kvass aizivikanwa kare somunhu nyota-richipedza chokunwa, uye somunhu mushonga. Munguva yedu, uyewo ane nzvimbo kubika, mune zvetsika uye zvavo mushonga.

Rinoporesa ehupfumi kuti kvass beetroot nokukosheswa nezvezvokudya, hematology, gastroenterology, urology, uye nezvimwe unyanzvi. Izvi kunwa vafumi mavhitaminzi uye kuronda zvinhu zvakadai ayodhini, zingi, manganese, mhangura, uye simbi.

Rinotaurawo outputs ari vaunganidza gang kubva mumuviri, Unochenura midziyo ropa kutadzisa paumbwe remafuta akawandisa, normalizes muura uye chiropa, uye outputs jecha kubva itsvo matombo. Mukuwedzera, bhiti kvass lowers BP, anowedzera Chizenga muropa, nhanho bacteriological takatsiga mune nemudumbu, rinowanzoshandiswa uremu zvokudya.

The chikuru nzira yokubikira bhiti kvass: pamwe kuwedzera mbiriso uye pasina mbiriso, kuti ndiyo nzira rwokuzvarwa chinovira. Nzira Inonyanya anonzi chisina kvass. Nokuti kvass yakadaro inogona kushandiswa kwemwedzi mitatu, achiwedzera mvura zvokuti kushandiswa.

Bhiti kvass - kuti tikundikane pasina kuwedzera mbiriso

Kugadzirira kudaro kvass, unofanira tsvuku bhiti Salad mhando chendarira kana racherwa matete rinoparadza. Muzadze 3-fő chirongo hafu, kuwedzera spoon yomunyu ugodira mvura izvo zvinofanira kubika pachine uye muchitonhorera mumba tembiricha. Water vachada anenge 2 litres.

Bank haafaniri zadzwai zvikuru, sezvo panguva nedanho chinovira ari muchirongo uremu kuchawedzera. Cover zviri nani kwete kufukidza uye chisungo cheesecloth ea, akapeta mbiri akaturikidzana. Siya bika mune noushamwari nzvimbo kwevhiki mbiri, kusvikira zvizere pakunamata. Kunyange zvichibvira kuti kutanga kurishandisa mukati 5 mazuva, kana zviratidzo yokutanga chinovira muchimiro furo.

Mbiriso resipi kvass

1 kg kubva akasvuura bhiti dzvuku racherwa matete zvidimbu uye simmered yaoma mune sechoto. Muhari guru (kanenge 7 litres) kuvidza beets muna 5 litres mvura kusvikira nyoro. Zvadaro dzinobvisa achishandisa strainer, inotonhorera kuti 35-40S kutonhora uye kuwedzera zvokubikisa yasara: mbiriso, (50 g.) Rye chingwa (50 g.) Uye shuga (100 g.).

Siya ichivira mune noushamwari nzvimbo kwemazuva 2-4, ipapo kusvinwa uye haachandidi zvakare. Izvi bhiti kvass zvakanaka achigadzirira chando soups. Kana uchida kushandisa nayo sechipiriso chinonwiwa, ipapo wedzera shuga kuravidza.

Ndiro kwakavakirwa kvass

Russian, Ukrainian uye Polish midziyo inoshandiswa pakunyora chando soups bhiti kvass. Pave hashi-inobva kvass beetroot kare chakazozikamwa. Just pamberi hashi harina nyama zvigadzirwa. Zvikurukuru, yakanga rakagadzirirwa muzhizha, uchishandisa kuchekwachekwa wemagaka, yakabikwa mbatatisi, hanyanisi uye mazai. Dururirai miriwo inotonhora kvass uye kuwedzera munyu kuravidza, anovava ruomba, horseradish uye masitadhi.

Achigadzirira Ukrainians vanosarudza kvass beetroot dzvuku bhiti, uye Poles - chena. Uye kugadzirira dhishi ichi uyewo hashi, mbatatisi chete vanofanira yokutsiva yakabikwa beets, grated pamusoro zvinonyadzisa grater.

Weight kururamiswa pamwe bhiti kvass

Chisarudzo kuderedza uremu riri kufurira vakadzi vazhinji kuti musoro kuramba mishonga zvinokosha kupfuura zvavanoita irreparable kukuvadza utano hwavo. Asi kuti kushandiswa bhiti kvass yekudyidzana kunoderedza uremu, vanhu vashoma vanoziva.

Zvinofanira kurangarirwa kuti zvokudya nzira yakadai ane kubatsira nhengo dzose uye hurongwa munhukadzi muviri kunobatsira. Iwe vanorasikirwa imwe uremu nokuda vanatse muviri muchetura, nokudzosa metabolic pezvakaitwa uye kukwanisa kupisa masero mafuta. Panguva rakasungwa uremu, nezvezvokudya vanosarudza kvass vakagadzirirwa pasina mbiriso.

Panguva kurovedzwa yokurovedza muviri, edza kutsiva mvura rakasanganiswa nemvura bhiti kvass iri nhamba 1: 1. zvokunwa iri kuwana simba uye simba, zvinobatsira kupisa mafuta uye normalizes kumwoyo, izvo zvinokosha munguva kwakawedzera kurovedza muviri.