UtanoZvirwere uye Conditions

Bags pasi maziso: mhaka, kurapwa uye kudzivirira kubva kwaita

Eyes - girazi kwemweya. Zvinoratidza runako rwomukati uye utano wacho. Kazhinji, masaga pasi maziso (chikonzero, kurapwa uye kudzivirira ichakurukurwa munyaya ino) vari zvizorwa dambudziko varume vazhinji navakadzi kuti kuvanza chinanga ichi hachisi nyore. Zvinoita pasina kuvhiyiwa kubvisa edemas izvi? Uye sei kubvisa mabhegi pasi meso (chevarwere mishonga, mishonga, masaja, etc.) kumba?

Zvinokonzera kuzvimba pasi meso

Pane zvikonzero zvakawanda kukonzera chitarisiko puffiness munharaunda ziso. Chinhu chokutanga kubvisa yokusafa kuchinja pasi ziso ganda mamiriro, akadai yedzinza. Mune zvimwe zviitiko zvose, pane zvikonzero chiitiko kwavo, dzakakudzingai kuti, zvinokwanisika ndeyokubvisa vaivengwa edema:

  1. Kushaikwa hope uye kunetseka - ndicho chikonzero. Kana maawa nezuva hope asingasviki 8, uye kwindi uye kuora mwoyo chaizvo kakawanda, mabhegi uye rima yeChina vachava shamwari dzenyu dzose.
  2. Liquid, zvakawanda chaizvo, ayo kudzora rakawanda. Zvinozivikanwa kuti wakanaka muviri mukuru anofanira kunwa 1.5-2 litres mvura yakachena. Kana akawanda hwunopfuura 3 litres, uyewo mazita edoro vaparadzwa zvinosanganisira zvinozipa, carbonated, pasi doro, dambudziko akadai kubviswa masaga pasi maziso, angarega kutora nguva.
  3. Long dandadzo pamberi TV kana kombiyuta tarisisa kwete chete kukanganisa zvakaratidzwa, asiwo akaratidza paganda akapoteredza maziso.
  4. Foods rurefu zviri munyu nezvinonhuhwira zvinobatsira kuti paumbwe edema kumeso uye muviri. Handiti, munyu anoramba mvura mumuviri uye DZEMUNHU DZINODZORA ari water drainage kuti node.
  5. Health chinzvimbo zvinogonawo kuva anyatsoona matambudziko akadai, sezvo masaga pasi maziso. Reason (kurapwa nenzira, zvichaita kuvimba naro) - hormone kukundikana, cheitsvo uye mwoyo chirwere, kuderera rokuzvidzivirira, uye zvichingodaro.

How kubvisa masaga pasi meso

Huru dambudziko vanhu vakawanda kunzwisisa mumatenhere chiso, ndiyo kushaya ruzivo. Vanhu vazhinji vanoedza kuderedza pachako kuti mvura kana kushandisa vazhinji vaifungidzirwa mashiripiti zvizoro. Kazhinji ichi vanongofunga chinoguma misodzi kuti midziyo akawedzera kuti ganda laxity kana sokurwarirwa Hue. Naizvozvo, zvinokosha kutanga kuumba kwaibva kuremara. How kubvisa mabhegi pasi maziso (chikonzero, kurapwa kwakabatana), kana chitarisiko chavo imhaka noutano? Wekutanga kupfuura chitarisiko. Chete ruzivo nyanzvi ane achakuudza chii kuteerera kurapa: ingava chero womukati kuzvimba, simba pamusoro tsandanyama dzechiso kana ganda zvokukwegura. Uyewo, chiremba wako ringavakurudzira zvokudya, vhitamini uye chicherwa yakaoma, kudzorera mvura nechiyero. Chechipiri, zvinokosha kuenda beautician. Kazhinji tinoshandisa zvizoro zvakanaka. Somuenzaniso, vamwe mumakenduru hazvina kuitirwa kuti nharaunda ziso, sezvo nokunonoka dzine chikumbiro emura. Chechitatu, teerera mararamiro ako. Kazhinji, nokufamba kwenguva panguva kombiyuta uye madekwana - panguva TV. Kakawanda pakufamba kunze, edza kurara kwemaawa dzinenge 8, kusiya tsika dzakaipa.

Bags pasi maziso: mhaka, nokurapa zvavo mishonga

Kana pakazvimba ari kukunetsa nguva nenguva uye panzvimbo zvizorwa zvakasikwa, pane dzakawanda nekusimba nzira kuhupedza nokukurumidza. Somuenzaniso, usiku zvinobatsira kushandisa donje swab dzichinyikwa simba tii mashizha. The ganda pasi maziso akanga akasimba uye aisanyanya Hue, mangwanani uye manheru, ochitsakatisa ice. Zvimwe chete kuva mvura yakagwamba nechando kana decoction kuti chamomil uye peppermint. It hunobatsira kunge parsley. Kuti aite izvi, unofanira rokutema miti itsva mune blender uye kushandisa pasi maziso. Also akaita zvakanaka wemagaka: inogona racherwa mezvindori kana kuzora musi grater, uye ipapo siya pachiso kwemaminitsi 10-15. Usakanganwa kuti ganda pasi maziso chitete chaizvo uye haana simba, saka tinofanira kubatwa nokungwarira uye kurapwa.

Bags pasi maziso: dziviriro

Kudzivirira hakumbofi okushamisira. Usamirira chitarisiko puffiness uye pasi-ziso yerima yeChina: kutanga kutarisira munhu nokukurumidza. Chekutanga vanoedza kudimburira zvizoro maererano nezera ravo uye zvinodiwa ganda, kuti masiki uye anorumanya (semuenzaniso, tii), kutsakatisa nzvimbo ziso pamwe Ice cubes kubva infusions wemiriwo uye parsley.

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