Bheka gumbo regwayana muchoto. Recipe pamwe mitema bhinzi

Gwayana kunoonekwa sechinhu zvinonaka chaizvo nyama. Unogona kutora zvakasiyana-siyana zvidimbu kubikira muchoto. Kunyanya kunaka negumbo gwayana. Kubika kushandisa nzira inotevera.

Recipe: gumbo gwayana (muovheni) pamwe mitema bhinzi

Nokuti gadziriro unofanira kuva aripo inotevera zvinhu:

• gumbo gwayana yairema dzinenge 1.5 makirogiramu;
• miriwo mafuta 30 Rine mamiririta;
• kumini, munyu, dzekorianderi;
• gariki clove - 3 zvidimbu;
• hanyanisi - magiramu anenge 100 (2 misoro);
• Dijon netsanga - 3 spoon;
• mitema bhinzi (leguminous) - 400 magiramu;
• zvakanyunguduka ruomba - 80 magiramu.

Bheka gumbo regwayana muchoto: kubika zvemichina

1st danho

Pakutanga, gumbo gwayana, uyewo mimwe nyama, unofanira marinate. Chokutanga, varikwizire kuti nhindi guru Gungwa roMunyu kumativi ose. Pashure vanobika musanganiswa mafuta, wetsanga, mhiripiri, uye dzekorianderi, nekumini, minced negariki. Kana hongu, zvino unogona kuwedzera anovava puramu muto (michero kana zvishoma vhiniga). The zvichiguma musanganiswa obmazhte gumbo, akaisa muhomwe. Ikokowo dira vakasara marinade uye woisa bhegi mufiriji.

2nd danho

Nokuti marinating zvakakwana maawa 12. Asi kana gumbo vacharara zuva kana maviri, hapana zvinotyisa zvichaitika, chete vaviri nguva iyoyo kuzvitengesa muhomwe kuti zvakaenzana kuparadzira marinade.

danho Third

With yakachena kure chidimbu aina yemasitadhi nyama uye isa ruoko. Sungisa kumugumo uye isa gwayana riri girazi tireyi kana chimiro. Kusvikira pasi chidimbu haritsvi, akamuisa pasi netsvimbo ugodira mvura shoma. Bheka gumbo regwayana muchoto kwemaminitsi 20 pa 220 madhigirii, ipapo kudzikisa kupisa kusvika 180 uye mubatirire mumwe awa.

Step 4

Pakazosvika nguva kuguma akagerwa ruoko, kutendeusira chidimbu mhiri. Zvakare kubika gumbo regwayana muchoto. Asi ikozvino pakachena nzvimbo uye maminitsi 15 chete, dzimwe nguva basting nomuto.

Step 5

Patinenge kugadzirira gumbo regwayana muchoto, unogona kufunga divi ndiro. Nyama anoenda zvakanaka miriwo, saka kuti kutumbura tinopa mitema bhinzi. Unogona kutenga remidzanga pods vari chitoro kana kumutorera gadziriro imba. Hanyanisi racherwa dzakaonda hafu zvenzeve. Akanyauka ruomba zvishoma hanyanisi simmered mariri. Green bhinzi kwerubwinyo rwakagara rwuripo mota iri kufashaira acharungwa mvura (maminitsi mashoma), Saka, achidurura imwe mvura, wedzera kusvika nehanyanisi. Zadza dhishi pamwe akadzvinyirirwa gariki, arisase mhiripiri, munyu kuedza. Simmer kuti bhinzi nokuti anenge 10 kwemaminitsi. Pamberi mugumo anosasa dhishi nomuchero vhiniga.

Step 6

Gwayana vanofanira kare kugadzirira panguva imwe chete bhinzi. Iva nechokwadi chokuti nyama iri rakagochwa zvakaenzana kubva kumativi ose. Pierce gumbo nebanga rakapinza, nekuti iye aifanira kuenda zvakajeka muto. Zvino kubika gumbo regwayana muchoto panguva tembiricha rakadzika. Musimboti nzira - kupa richadzipa nyama, soka shure vasunungurwa muto uye kuwedzera munyoro uye munyoro. Zviri zvokuti maminitsi 20.

Step 7

Uise gumbo gwayana mundiro huru, akarara parutivi yakabikwa mitema bhinzi. Garnish nemiriwo. Unogona kubika cranberry mumuto. Anopa nyama imwe siyana. Ita izvozvo nyore. Mune blender dimura hafu mukombe cranberries maviri kana matatu spoon kuti shuga. Kuunza remota pachitofu, mhiripiri uye mwaka dira gumbo gwayana. Une rupiza kuti unogona kushanda vaitamba mutambo tafura. Kudya kwakanaka!