How yokugochera munhu gumbo regwayana muchoto?

Meat ndeimwe zvinokosha zvibereko zvedu kudya kuti isu zvinodya nguva dzose. Rine zvinovaka muviri zhinji kuchikosha womunhu muviri. Ndinoda kupa munhu shoma gwayana Recipes, kureva makumbo hwayana.

How yokugochera munhu gumbo regwayana muchoto - a yokubika №1

Ingredients:

• mafuta sunflower - 4 spoon;
• negumbo gwayana;
• hanyanisi;
• Lemon - 1 chidimbu;
• mhiripiri, munyu;
• Matapiri - 1-2 makirogiramu.

First unofanira kugeza gumbo regwayana mumvura uye ndiribvise zvakawandisa mafuta. Zvadaro dira vakapinda mbiya mafuta sunflower. Nenguvo dzakarukwa zvakanaka dimura nemiriwo, Svinai muto kubva ndimu uye kuwedzera mafuta. Zvadaro usasire zvose nomunyu, mhiripiri uye Nyatsosanganisai. Zvinofanira kucherechedzwa kuti mafuta anokwanisa motora kubva girini zvose zvinokosha anonhuwirira, kuburikidza izvo ndiro vari kudaro anonhuwira.

Zvino zvakafanira chokuzora ovine vakagadzirira muvhenganiswa kuti yanyatisa kwazvo miriwo, munyu mhiripiri uye. Pashure paizvozvo, kuti gumbo zvinofanira akaputirwa foil zvokuti nhema sandara, nenzvimbo mufiriji kwerinenge zuva. In muitiro marinating gwayana zvakakangwa kwete chete munhuwi miriwo, asi ave munyoro uye munyoro pamusoro mukanwa.

Panopera zuva, apo gumbo gwayana zvakanaka promarinuetsya vanofanira ndiribvise mufiriji uye kumirira kuti vave nzvimbo tembiricha. Chete zvino bvisa kubva foil. Zvino unofanira preheat muchoto kusvika 215 madhigirii, apo paakati tireyi nemvura, izvo zvichabatsira nyama hakurevi kuoma kubva panguva kubika. Cherwendo gwayana unofanira kuiswa afoot riri pakati muchoto. Fat, izvo pakutanga rekugadzirira akazvidemba makumbo, zvakakodzera kumanikidza nyama kumativi ose.

Uwandu matapiri kunoenderana kurema gwayana makumbo. Unofanira peel they and and vaiguranye zvidimbu, zvino isa pamusoro kubikira pepa. Zvinofanira kucherechedzwa kuti kana gumbo riri duku, chinofanira kuva zvishoma mota matapiri kwemaminitsi 4-6 usati ndokuisa pamusoro kubikira pepa.

Mushure maminitsi 16 gwayana roasting anofanira akatendeuka gumbo, ipapo mumwe maminitsi 16 kuti kutendeuka zvakare. Pashure paizvozvo, kuderedza kupisa uye kubika nyama kuti inenge awa. Kana gwayana wagadzirwa, zvinofanira kubviswa muchoto pamusoro foil, ipapo zvakasimba putira uye kufukidza nejira. Izvi kuitira kuti nyama anoramba manune. Sezvaunogona kuona, yakagochwa gumbo regwayana muchoto iri nyore. Kunyange zvazvo gadziriro anotora zvishoma nguva, asi mundiro rinozobudawo zvinonaka chaizvo uye hunogutsa. Kudya kwakanaka!

How yokugochera munhu gumbo regwayana muchoto mune yogati - kuti tikundikane №2

Zvokubikisa pakubika:

• yogati - 2 nemikombe;
• gwayana gumbo - anenge 4 makirogiramu;
• ndimu muto - 2-3 spoon;
• Garlic - 3-4 clove;
• Ginger uye madota svuura (grated) - 1 chipunu;
• munyu, mhiripiri, dzekorianderi, pasi kumini, netsanga yakaoma, pasi nekinamoni, clove, pasi cayenne mhiripiri.

Chokutanga, unofanira kusuka nebandauko gwayana, ipapo mvura uye kucheka mafuta. Zvadaro kusanganisa kuti yogati, ndimu muto, varikwizire muvhenganiswa ichi nyama. Akaiisa firiji kwemaawa 8-10. Zvadaro ubvise marinade. Zvino kupwanya negariki, Ginger, madota zest, munyu, netsanga, clove muduri achiwedzera yogati yasara. Zvadaro kuwedzera kumini, dzekorianderi, chili, cayenne mhiripiri uye sanganisa zvakanaka. muvhenganiswa ichi uye nguo ine rutsoka wakaiswa pamusoro afoot, pamwe pakavha pamwe foil. Zvino kubikwa gumbo regwayana muchoto pa 195 madhigirii kwehafu yeawa. Zvadaro kudzima kupisa, nokungwarira kubvisa foil uye kusiya nyama imwe hafu yeawa muchoto. Shumirai mbatatisi uye saradhi.

How kubika mutton ari mugomba mbatatisi - resipi №3

Nokuti gadziriro uchada:

• Matapiri - 550 d;
• mhiripiri - 2 zvidimbu;
• gwayana gumbo - vanenge 750 d;
• madomasi - 2-3 zvidimbu;
• yemasitadha, mazambiringa-suneli - 1 spoon;
• mhiripiri, munyu.

Pakutanga, gumbo gwayana unofanira varikwizire musanganiswa munyu, wetsanga nezvinonhuhwira, ipapo haazotisiyi marinate kwehafu yeawa. Zvadaro svuura matapiri, kugeza kwazvo uye gurwa mana, ipapo kuzvirunga nomunyu mhiripiri uye. Bell pepper zvinofanira kucheneswa uye ndikandoshamba, zvino kucheka nepakati. Ipapo utore nemadomasi akavacheka zvidimbu zvina nerimwe. Kana gumbo gwayana promarinuetsya, inofanira kuiswa iri ruoko, pamwe chete nemiriwo, ipapo zvakasimba varibatanidze mativi. Ikozvino tinofanira kubika gumbo regwayana muchoto pa 185 madhigirii kweawa. Kudya kwakanaka!