White hove: mbiri richinaka Recipes

Vezvokudya kare vakabvuma kamura hove pamusoro chena uye tsvuku. Kunyange yekare Rus akadana chena hove chinokosha - whitefish, whitefish uye nevamwe. Mazuva culinary mhando dzakadai flatfish (seflounder, halibut), vakakomberedza (mitsetse Bass, grouper, monkfish) uye mhuri kodhi (saithe, hake) - hove zvose chena. Recipes kuti kubika ndiko saka siyana uye dzimwe nguva nemasango, kuti kubvumira vakashamiswa kunyange ruzivo gourmets.

Somuenzaniso, pakutanga yokuwana chiSpanish madhishi "Paella". Regai kuva vakavhiringidzwa refu mazita zvokudya kubika "paella" iri nyore chaizvo.

Ingredients: hove chena (hovea) - 200 d squids - 200 g, 9 zvidimbu kuti shrimp, 12 zvidimbu mussels, huku - 200 magiramu, nehafu churu mupunga, chive chinonhuhwira mhiripiri, vaviri zvomumagaba madomasi (nomumba muto), 4 spoon mitema pizi ( zvomumagaba kana yakanaka), inotapira mhiripiri zvomumagaba - 50 g garlickuva clove fő huku muto kana mvura, ndimu muto uye mafuta omuorivhi, yetea zvokudya coloring (nesafironi atore chipunu).

Squid akasvuura, simuka chitin mundiro uye vagovane rose mari muzvikamu zviviri, kuchenesa hove, uyewo kupatsanuka hafu. Mumwe Squid racherwa mezvindori guru, dzimwe hove hovea - refu zvidimbu. The yasara hove chena uye Squid - zvidimbu zvidiki, zvomumagaba mhiripiri - rinoparadza, matsva - diced. Garlic wapera.

Kucheka huku zvidimbu zvidiki uye pamusoro soro kupisa nokukurumidza furaya kusvikira yendarama mashava. Mobva manyoro mhiripiri, arisase negariki mune zvishoma, akaisa zvidimbu duku hove uye Squid, sanganisa zvakanaka. Mushure maminitsi 5, wedzera domatisi muto pamwe yakaderera kupisa uye simmer kusvikira hafu nemvura ndiye Ipwa.

Zvadaro wedzera mupunga, kana absorbs nemvura, wedzera dhayi. Kana izvi nesafironi, Zvinofanira pakaoma pamusoro pemoto, ngaakuyire uye rakasanganiswa munyika spoon rokukwatisa mvura.

Next, dira muto / mvura, wedzera munyu, kukuchidzira, wedzera kuti ndimu muto, pose rakaparadza uye vanoenda kupisa. Kamwe muto yave yakabikwa, moto anofanira kuderedzwa. Figure uyewo wakaisa mussels, kuti shrimp, Squid, hove chena, pizi pamusoro. All vakadzima kusvikira zvizere kwemvura nemvura.

Paminiti kusvikira akagadzirira kuita kunonyanyisa moto - mugumisiro uri crispy mupunga goko pamusoro pasi pani. Shure kwokunge abvisa kupisa, "Paella" chifukidziro nejira kwemaminitsi 5 zvokuti woga zvakawandisa unyoro.

Kana manheru iri zvakaronga kudanana chisvusvuro kana kuti akushanyire kuunganidza shamwari, ipapo chiito wakanaka Muterere achava hove chena muchoto nemiriwo. Very zvinonaka uye yekushandisa kwete zvachose.

Zvaunoda 3 huwandu: dorado - 3 zvidimbu, mumwe svikiro zucchini, tsvuku hanyanisi, 3 mbatatisi, Cherry madomasi 9, sumbu erosemary, muto hafu ndimu, namafuta, chena mhiripiri uye munyu. Muto: girazi ruomba 35% mafuta, 2 spoon pamusoro wetsanga yemasitadhi, iyo peya mapazi fennel.

Hove vakachenesa ndikageza. divi imwe neimwe incision munzvimbo dzakawanda. Munyu uye mhiripiri, pfunha ane zvishoma mafuta uye ndimu muto.

Pamota matapiri bhachi kusvikira hafu (maminitsi 10), vakachenesa uye racherwa matete zvidimbu.

Courgettes vakachenesa uye racherwa matete zvindori uchishandisa banga chemarata, zvishoma munyu, kudururira mafuta omuorivhi. Hanyanisi svuura uye racherwa marin'i. Cherry madomasi kubaya aine forogo kana kuti muchinjikwa serin'i incision - saka havaiti kuparuka panguva roasting. miriwo yose zvakafanana muzvikamu zvitatu.

On nerimwe machira matatu foil kuti vateye hove, arisase erosemary mashizha, kumicheto vakaisa nezvidimbu miriwo. Kana manheru kuenda uvhure nedende rewaini yakaoma, unogona kuwedzera 50 Rine mamiririta kuti miriwo. Kumora peta foil hamvuropu. Zvino Trapeznikov kugamuchira hamvuropu umo kuti hove chena uye zvinoshamisa divi mundiro.

Preheat muovheni kuti 200⁰ With muhamvuropu pamusoro bvunzurudza. Bheka maminitsi 20, ipapo kufukura foil, kusanganisira "Grill" rudzi uye bheka kwemaminitsi mashoma.

Ukuwo hove chichange kubikwa, unogona kugadzira mumuto wake. Isa ruomba pamusoro anonoke moto, pavanotanga kuti kubika, wedzera zviyo netsanga uye kurunga, kuunza achida kusachinja-chinja. Bvisai kupisa uye kuzvirunga wakatemerwa dhiri.