Zvokudya nekumwa, Main course
Cayenne pepper
Pamarudzi ose ehupire inopisa inozivikanwa kwose kwose, pepper cayenne ndeimwe yezvinotyisa zvikuru. Akaonekwa muEurope mushure mekuwanikwa kweAmerica. Yakanga iri H. Columb yakaunza iyi spice kuNyika Yekare.
Iko kusina kuchena, mavara mapira ehuyu anonzi "peperoni". Kunyatsoibva - "chili". Zita rokuti cayenne pepper (michero) rakapiwa mukukudza guta reCayenne, iro kwenguva yakareba raiva gomba rakakurumbira, rakapiwa kune zvinonhuwira kubva kunyika dziri kure dzakatonhora.
Izvi zvakasiyana-siyana zvepiliti inopisa zvinoreva kusingaperi kwezvitsvuku zvebasa reCapsicum mhuri yeSalanaceae. Parizvino, iri kurimwa muzvizhinji zvikuru muMexico, India, Thailand uye dzimwe nyika dzinotyisa. Munyika yedu ino tsika inokura panze kana (sekusingaperi) pamba.
Pepper yaCayenne kazhinji inokura kusvika ku 1.5 m.Iyo yakasvibirira yakaita ruvara, kazhinji isina kubereka. Iyo bark iri tsvuku, yakaoma. Maruva akachena. Mashizha acho akareba kusvika masendimita makumi maviri, elliptical in shape, kutarisa kusvika kune. Fruiting inotora gore rose. Zvibereko - globose kana proboscide. Kune marudzi akasiyana-siyana epepper nemichero yeruva, tsvuku, yepepuru uye inenge yakasviba.
Iyi pepper inoshandiswa nezvose zvinoshandiswa zvekudya zvepasi rose. Icho chikamu chemhando dzisingagoni kuverengwa dzesauces, iyo inonyanya kuzivikanwa ndeye ketchup uye curry. Iyi zvinonhuwira zvakabatanidzwa zvakakwana nemiriwo, nyama, zviyo, zviyo nemimwe ndiro, izvo zvinopa ruvara uye kunakidza kunonaka. Cayenne pepper mumakemikari ayo haasi zvakasiyana zvikuru nedzimwe mhando dzakaoma dzepiresi. Zvibereko zvayo zvinosvika ku 0.22-0.23% ye capsaicin alkaloid, iyo inopa chinopisa chinonzwa. Uyewo mumapods piperidine, havicin, carotenoids, mafuta uye mafuta anokosha, mavitamini C, B uye A. Zvinonakidza kuti mushure mekuunganidzwa kwemapods, zvinyorwa zve vitamini C mavari mumazuva mashanu ekutanga zvinowedzera zvakanyanya. Ikoko pepire inowedzerawo mune iron, calcium, phosphorus, sulfur.
Iyo inokwanisa kusimbisa hutano hwehutano hwemichero yakasiyana-siyana yemishonga. Sevaya vanoporesa, pepper inorwadza inokosha nokuda kwemasimba ayo anokurudzira, izvo zvinogona kuwedzera chido uye kubvisa indigestion. Iyi zvinonhuwira zvinokurudzira matanho emagetsi. Inowedzera hutachiona, hunobudirira pakudzvinyirirwa kweropa, inoderedza dambudziko rekukura zvirwere zvepfungwa, kuderedza ropa, zvinowanzoita kupararira kweropa, zvichiita kuti mwoyo unofanirwa kuita basa. Pepper yaCayenne yakagara ishandiswa mune chirwere cheshuga, arthritis, hangover syndrome, asthma, zvirwere zvokufema, zvirwere zvepvo.
Iyo inozivikanwa sechishandiso chinobudirira kusimbisa simba revanhu. Izvi zvinokonzerwa nekwaniso ye capsaicin kuwedzera kubuda kweropa mumitezo ediki duku, kuti ataure hurumende yehutano, iyo inoita kuti kuwedzere kuitika. Pirapi yaCayenne iyo inoshandiswa sezvokudya zvinoita seinosimudzira, diaphoretic uye tonic. Kana yakashandiswa kunze, inovandudza ruvara rweganda, kuwedzera kushandiswa kweropa mumasukirusi emutsvuku.
Sezvinenge zviri kunze, mushandi uyu unoshandiswa sechinhu chinogumbura uye chinokanganisa muhutu hwechigamba. Ikoko pepipe yakadaro inogadzirisa zvakafanana pamuviri seyendarira yemasitadhi. Ne febrile mamiriro, arthritis, rheumatism, myositis, radiculitis, zvinotevera zvinoshandiswa: 25 g pepper, duku ginger root, 1 tbsp. Ginger pasi, 2 tsp. Pepper pasi dema, 2 tbsp. Ground mamasitadhi, 300 ml yemafuta yemichero yakavhenganiswa zvakasimba uye yakasimudzira murima. Iko kusanganiswa kunoshandiswa kugaya.
Pamusoro pepayipi yaCayenne yakagadzira mishonga yakawanda uye zvokudya zvinowedzera. Vanovandudza kugadzirisa, kukurudzira kuora muviri uye kumira kwemasabolism.
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