Utano, Healthy Eating
"Biomax" yogurt: kunonaka kunotangira zuva
Kune chikamu chikuru, vanhu vakawanda vemazuva ano havadyi nguva dzose. Nokudaro, usashamisika kuti inenge yese yega inotambudza nekudya. Vanobva vanyanyisa kunetseka, dzimwe nguva kurwadziwa kunogona kubuda. Ipapo "Biomax" yogurt ichauya kunoponesa, iyo inenge nguva shomanana ichagadzirisa basa rose remukumbo.
Iro inonaka here kana inobatsira?
Vanhu vazhinji vanoda kudya panguva imwechete zvokudya zvinonaka uye zvine utano, izvo zvichabatsirawo zvipenyu zvavo. Asi kubatana kwakadaro kwezvose zvido, sekutaura, mune rimwe bhodhoro here? Pane chero chigadziro chimwe chinogona kubatanidza humwe hutsika huno? Tichazvinzwisisa.
Zvinopera kuti izvi zvinobvira. Uye zvose nokuti zvokudya zvose zvinobatsira - chaizvo, zvinonaka kwazvo. Chinhu chimwe chete chinoda kuitika ndechokuti tishandure kune zvakakosha, kudya zvokudya nokukurumidza nokukurumidza, kuzvisunungura kubva pane "zvokudya zvinokurumidza". Nguva duku gare gare, uye vagara vasingadi kudzokera kune zvokudya zvakadaro.
Uye zvakadaro, kuti uzvizive iwe pachako, muviri wako kururamisa, zvokudya zvine utano zvinofanira kunge zvishoma nezvishoma, zvishoma nezvishoma. Uye iyo inotanga kunyatsoenderana nemishonga yakadaro, iyo inobva pachigamba chekutanga, kubva kune spoon yekutanga inofanirwa kunge inonaka. Chimwe chezvigadzirwa izvi chichava gamba rehurukuro yedu - "Biomax" yogurt. Ndiye iye anobatsira munguva pfupi kana basa remuviri richivhiringidzika.
Old good classic
Saka, tinozivana: "Biomax" yogurt inowanzo. Izvozvo zvinogona uye zvinofanira kutengwa kune vose nevakuru. Kunyange vaduku vaduku vomuti uyu unonaka uye unobatsira huchave wakakodzera chaizvo kudya mhando mbiri mumiti imwe chete. Uye vakuru havagoni kuzviramba ivo vanofara. Uyezve, "Biomax" yogurt yakakodzera munhu wese kwete kwete sekudya kwekudya chamangwanani, asiwo chekudya chinowanzoitwa pakati pezvokudya.
Kubva mukushandiswa kwezvokudya zvakadaro, hakuzovi nekukuvadza, asi pane zvakawanda zvezvibereko. Uye izvi zvose ndeyekuti "Biomax" yogurt, yakagadzirwa Iyo inosanganisira mineral substances (potassium, magnesium, kumanikidzira) uye mavitamini (B1, B2, C), haina dyes chero ipi zvayo, mavhenekeri kana zvinowedzera zvinokuvadza.
Sarudza muchimiro?
Izvi zvinonaka zvinogadzirwa nevarimi vakasarudza kubudisa mumudziro wakachena uye wakachena. Zvinotarisa zvakakwana. Yogurt "Biomax", inobvunzurudza pamusoro payo inowanzova nemashoko chete okuonga uye kuvonga kune vagadziri, ine chando chakachena chakachena. Iyo iyo iyo yakazara yakazara zvakanaka, inokodzera zvakakwana muchanza chechiko chako.
Yogurt inofuta seyefir, inonaka kwazvo, pane muto mutsvuku, iyo haiparadzi tora. Iyo yakawanda zvakakwana, asi haisi yakaoma, kuwirirana kune chiedza uye zvinyoro. Kana iwe ukatenga yogashi usina zvinowedzera, zvino kana iwe uchida, unogona kuzvienzanisa iwe nemichero yako yaunoda.
Zvakakosha here "kuputsa mabhuku"?
Kana tichidya zvisina kururama, ipapo tichaita zvinokuvadza muviri wedu, pachedu pachedu kuderedza nhamba yebhakitiriya inobatsira mairi. Kubva kunze kunotaridzika sebhokisi rakaputsika magonhi uye rakachema mashefu. Asi munhu chete asingatarisiki anogona kuita izvi nehutano hwake. Kunyange kana izvi zvatoitika, unogona kuedza kugadzirisa zvinhu zvose. Ingotangotanga kudya zvakanaka. Zvadaro mushure mechinguva chiduku chinonyanya kuzivikanwa chichaputika negirazi pamasuo akagadzirirwa uye kuisa mashefu akabatanidzwa kune akawanda ezvinyorwa zvemabasa uye mabasa evanyori vemazuva ano.
Shamwari itsva yemuviri wedu
Makore mashomanana adarika nguva yechitsva ichi chaive chakakosha uye chakanakisisa "Biomax" yekunwa bio-yoghurt nekunakirwa kwemaruva emichero, akazara muhombodo yakaisvonaka. Yaiva yakashinga, asi yekukunda-kukunda vhizha vayo, nokuti michero yemichero yakave ichizivikanwa seimwe yemichero yakaomeswa. Mukuwedzera, inosanganisira kunakidza kunoshamisa uye mishonga.
Ichi chibereko chinotapira chizi rine maminera anokosha uye mavitamini. Uye izvi, zvechokwadi, zvinogadzirisa yogurt mubatsiri wakanaka munyika yose yezvokudya. Iine zvakawanda zvemicic acid uye fiber, pane phosphorus, iron, potasium, vitamin PP, A, B1 ... Asi, zvichida, iyo inofadza uye inonakidza kune chero yega yogurt mutengi ndeyokuti kunyange yakaomeswa fomu prunes haisi kurasikirwa ne gramu Inobatsira zvinhu. Vose vanoramba vari muchero, vachichipa simba rinopfuura.
"Tose takadzidza zvishomanana" ...
Zvichida, nyaya iyi yakakwanisa kugutsa vaverengi kuti zvakanakisa kutanga zuva rako ne chirongo che "Biomax" yogurt. Kune rumwe rutivi - kana iwe uchidya chimwe chinhu chinonaka, pakarepo unofungira kuti mafungiro anokwira. Kune rumwe rutivi, muviri unogamuchira zvinhu zvakawanda zvinobatsira uye ipapo, zuva rose, hazvina kukonzera dambudziko. Saka yoghurt "Biomax" yezvakanaka ndiyo yakanakisisa yekudya kwemazuva ose ekudya kwevaduku nevakuru. Achakurumidza kudzorera mucheche microflora uye kudya kunowedzera. Asi kana zvinhu zvose zvakagadzikana nekudya, ipapo zvinhu zvose zvakakupoteredza zvinogona kutariswa nemaziso akasiyana zvakasiyana.
Pasinei nenguva ipi yegore - inopisa yezhizha kana yechando yechando, kunaya kwemvura kana kupisa kwezuva - yogurt ichava chinhu chakakosha chokudya. Uye uchizvitenga, iwe unogona kugara uine chokwadi: mutumbi uchaonga nekuda kwesarudzo iyi. Kuva neshamwari kamwe chete, hazvigoneki kuti vachada kuparadza ushamwari uhwu.
Tinofanira kuyeuka imwe pfungwa inokosha inokosha: ani nani uye ndeapi mazano anopiwa, zvisinei kuti mazano anokurudzira aunoda, munhu haafaniri kuramba achifunga nezvekukumbira. Iwe unofanira kuenda uye unozviedza iwe pachako. Mushure mezvose, chiito chiri nani kupfuura chirevo.
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