Bodyflex: kudzokorora wegadziriro, kunobva nyanzvi pfungwa

Chii isu chete haana kuita kuti arasikirwe uremu uye kuwana zvakakwana chimiro pace pachako vanga vaneta, vanoomerera pakuomerera zvokudya mugadziriro, kuedza zvose zvemarudzi zvinodhaka uye chevarwere mishonga uremu. Asi mukadzi Grir Chaylders kubva America varoorana nomurume yakadhirika nokuda nokukurumidza kufuta uye wake, akafunga kutora nyaya mumaoko avo uye vakwira hachizi itsva uremu hurongwa - Bodyflex. Ongorora ichi vanonzi kurovedza kufema uchawana munyaya ino. Izvi zvichava misoro review, izvo inorangarira maonero vose vanoita uye vanachiremba zviri zvokurapa. Rega kutanga.

Unofanira kutanga akadzama kugadzirisa zvinhu Bodyflex. Kuongorora imwe chezvinhu zamu vatsigiri ichi yakasiyana ezvinhu, isu kukubatsira. Maererano naye, ichi jimunasitikisi ine chimwe chakavanzika chikuru - chaiyo kufema nzira, iyo pamwe chete ndichisveerera chaiwo muviri mapoka tsandanyama chaicho. In Bodyflex vanofanira kufema diaphragm, kureva, kwete muchipfuva, uye dumbu. Izvi (pamwe kurovedza muviri) anopa incredible kunoguma kurasikirwa uremu. Maererano nemitemo kufema hurongwa zvikanonoka nokuda 8-9 masekonzi: panguva ino muviri rinoungana carbon dioxide, izvo zvinoita kuti pakuwedzera arteries. Kana iwe fema okisijeni iri nani yokuita zvinoitwa masero, uye ayo nhamba makuru (zvichienzaniswa inowanzotorwa mugove), uye ndiyo kiyi kuti achatanga uremu rikurumidze.

Asi chii vanachiremba vanoti nezvazvo? Ko pamusoro vanoronga yakadaro inoshanda Bodyflex? Ongororo nyanzvi zvishoma kunzwisisa. Maererano nevaongorori panguva California College of Medicine, yokurovedza muviri ichi ngozi kuti vanhu vakawanda. Vanoti muviri panguva zviitwa izvi yakazara zvakawanda kabhoni yakasviba kupfuura oxygen, uye kurasikirwa nouremu yakafanira kungotaurwa kusimbisa kuti muviri kaviri pamamiriro ezvinhu. Panguva iyoyowo, maererano physiologists, sangano iri diaphragm pachiimbwa refu kufema-kunhaka kungaita kuti unopinza kuwedzera BP. Izvi zvinokuvadza kuti munhu, asi kunyanya varwere neBP uyewo chirwere zvirwere zvomukati (chiropa, itsvo uye zvichingodaro.). Izvi chete chikamu muchikwata vanhu vari zvachose wairambidza makirasi.

Bodyflex haana kuitwa uye myopia (anogona ngazviwedzerwe ziso kufurirwa), uye pashure mukunyombwa, kushandiswa, uyewo vakadzi vane pamuviri. Kazhinji, chero mirayiridzo kukura kufema jimunasitikisi rine zvose contraindications izvi. Saka, zvichida, penyanzvi zvakarurama, uye ichi "rakasiyana Michina" ngozi pautano zvachose vose, kwete chete kune vaya vari pangozi? mubvunzo uyu anoramba rakavhurika, nokuti hurongwa ane vatsigiri vakawanda, yekudyidzana akarasika uremu somugumisiro dzose tsika, uyewo vavengi (avo chirongwa hachina akabatsira kana kukuvadzwa).

Kana usina matambudziko pamusoro utano, kusarudza kuedza kuva nounyanzvi kurovedza izvi kana kugara zvikuru chinyakare mhando vanokodzera here, chete iwe. Nokuti vaya vachiri kuda kutora mukana, iva nechokwadi kuti kutarisa vhidhiyo chidzidzo Bodyflex pamwe Marina Korpan. Uchakwanisa kudzidza zvakadzama chirongwa kufema zvakanaka uye kurovedza mumuviri kuti kurovedza vakatora nzvimbo pasina zvinetso zvakakomba uye zvikanganiso zvinogona kukuvadza utano. Ona nameso enyu zviri nani pane kuverenga uye edza kudzokorora zvinorondedzerwa mumirayiridzo pamusoro unoti "flex Body." Dzokorora tariro yako ichava yakanaka uye migumisiro tsika - chaizvo.