Buckwheat muto - zvinonaka uye utano

Chokwadi munhu wose anoziva kuti zvinobatsira chaizvo kuti dzidye zuva nenguva zvemasikati, muto kana borsch - zvavo, chinhu inopisa. Saka zvinoita kudzivirira zvirwere zvakasiyana-siyana zvakadai gastritis. Soups zvinogona zvakasiyana chaizvo - uye mupunga, uye miriwo, kunyange kuti shrimp zvinonzi vakabika. Avo vanoda Buckwheat Porridge, anogona kuita inonaka uye utano muto Buckwheat. Kune vamwe dzinonakidza uye yepakutanga Recipes kuti ndinofarira kugoverana nemi.

Saka, tinofanira svikiro kadikidiki huku yemazamu kana hafu churu nyama. Kana ukasiya kusarudzwa pane huku pazamu, zvinofanira yakabikwa asati sei kubika Buckwheat muto. Girazi Buckwheat anofanira kugeza zvakanaka. Next, nenguvo dzakarukwa zvakanaka dimura vaviri hanyanisi uye Chop tumiti kuchitsauko makerotsi. Fry mumafuta sunflower. Yoga Julienne kutema matapiri mana.

Kana huku zamu yakabikwa muto, wedzera Buckwheat uye kubika kwemaminitsi gumi nemashanu. Zvadaro, regai kudzima kupisa, arisase mune chakabikwa mugango, uye pashure mumwe maminitsi gumi, wedzera matapiri maviri madomasi diced. Kana matapiri takagadzirira Buckwheat muto inogona vadzoserwa kure. Anoshandura anonhuwira, akanaka, rima yendarama mashava. Pakadaro, pane huku zamu muto uchida nyama, ipapo unofanira furaya pamwe hanyanisi uye makerotsi. Pano uye yokubikira nguva ichava shoma.

Unogona kubika Buckwheat muto pamwe mutauro. Uyu yepakutanga chaizvo yokubika. First unofanira kubika kusvikira vakabika magiramu 400 nyama yenguruve kana nyama rurimi. Pairi iwe utore anenge maviri maawa. Panguva kubika, moto anofanira mutauro diki. Tadaro kuripa atonhodze uye racherwa cubes diki.

The akagadzirira muto inofanira wopedza uye kuzvizadza mvura zviri marita anosvika maviri zvachose vhoriyamu. The mugove wechina pre-rakanyonganiswa Buckwheat kuwedzera mune kufashaira muto uye mota kwemaminitsi gumi. Three akasvuura uye diced matapiri uye wakatemerwa svikiro hanyanisi uye anobvarurwa-bvarurwa twakadai wedzera muto uye kubika kusvikira zvabikwa. About gumi maminitsi pamberi mumuto wacho yakabikwa Buckwheat, kuwedzera Bay shizha uye zvipenga mutauro. Kurova forogo yakatsvuka zai ugodira kupinda mumuto apo anonyandura nguva dzose. Usati kudzima chitofu, muhomwe dhishi yedu kuchekwachekwa hanyanisi. The muto zvagadzirirwa.

Nokuti vaya vari kuona mufananidzo wavo uye kuedza kuderedza uremu, zvichaita zvinobatsira kuziva sei kubika Buckwheat muto zvokudya. Iye anoshanda, uye inonaka, uye kunyange rinobatsira kuwana zvinodiwa maererano. Hatidi kuwedzera matapiri. Bikai marita matatu mvura. Panguva ino, simmer mugango dzakarukwa zvakanaka diced kana grated makarotsi, hanyanisi maviri (kuchekwachekwa) uye mbiri madomasi, akasvuura. Simmer izvi zvose zvinofanira mumafuta. Wedzera zvose munzvimbo kufashaira mvura, kuti chete kukanda girazi akanatsa Buckwheat Inflorescence uye konifurawa. Next, tinoramba kubika kusvikira aita. Panopera kuwedzera wakatemerwa miriwo uye munyu kuravidza. muto Izvi zvinogona kudyiwa zuva rose. Zvinobatsira kuderedza uremu.

Chimwe yokuwana nokuti mudzidzi. Izvi Buckwheat muto mukaka neshuga. Nokuti gadziriro yayo inofanira kubika Buckwheat 50 magiramu kwemaminitsi gumi acharungwa mvura. Kana Buckwheat iri vatogadzirira, ndidire 400 ml inopisa mukaka uye kuwedzera magiramu mashanu shuga. Kubika kusvikira tsitsi. By pasi muto uyu tafura, unogona kuzadza nazvo chimedu ruomba. Kunyange zvazvo muto uye inotapira yokubika ichi inodzora, asi achiri zvinonaka chaizvo. Zvino unogona kuziva uye kufadza yako mhuri Buckwheat muto, yakagadzirwa nomumwe pamusoro Recipes.

Nakidzwa wako kudya!