Chicken pakuyera pamwe zucchini: Quick

Chicken pakuyera pamwe zucchini - zvokudya zvinonaka uye utano dhishi rimwe zuva. Uyezve, unogona kunzi muchikwata che bhajeti lunches kana kunodya zvinenge, uye naizvozvo, ndizvo tichibatsirwa mhuri yako inogona kuponesa mari iri kutenga zvigadzirwa dzinodhura, uye kutsungirira pezvizuva pamberi mari yokuwedzera.

Chicken pakuyera pamwe Zucchini And matapiri

Ichi hunogutsa uye zvinonaka dhishi rine risingamboshandisi yakawanda mafuta. Saka regai kukunetsa wake mufananidzo uye noushingi mberi kuti kubika ake. Recipe huku ne courgettes uye matapiri iri nyore:

• Major huku zamu (400-600 magiramu) anosiiwa mapfupa uye ganda, uye ipapo racherwa guru zvidimbu. Season munyu, mhiripiri uye chero miriwo.
• Peel mumwe hanyanisi uye bande nayo matete semicircles.
• mbatatisi mbiri huru, kuwacha, vakasununguka kubva ganda uye racherwa zvidimbu.
• duku mbiri Zucchini And racherwa marin'i diki.
• Zora munhu kubikira dhishi namafuta, uye ipapo vaiise mu akaturikidzana vakagadzirira zvokudya.
• Nokuti zvekupfakira, sanganisa rimwe zai, spoon matatu anovava ruomba, munyu mhiripiri uye. Wedzera maviri wakatemerwa gariki clove, chero omesa kuravidza uye kusanganisa zvakanaka zvose.
• Kudururira muto kuti miriwo, uye ipapo akaisa fomu iri preheated muovheni. An awa Pashure, apo matapiri vari nyoro, arisase Casserole pamwe grated chizi.

maminitsi gumi gare gare, bvisa chimiro uye regai zvirimo atonhodze vasati achidyisa maminitsi mashoma. Isai Casserole mundiro uye Garnish nayo chero mukaravhani kupfeka nemiriwo matsva.

Chicken pakuyera pamwe courgettes uye madomasi

Usati - the yokubika zvikuru nounyoro uye zvinonaka ndiro. Kubika zvikuru nyore kana kutevera zvose munzwewo zvedu:

• Tora rimwe huku zamu, bvisa kubva ganda uye vakatema pemidengerero kubva mapfupa. Kucheka nyama zvidimbu zvidiki.
• Dururai pakuyera omesa "Provencal miriwo", arisase munyu mhiripiri uye. Uise huku ari azora chimiro.
• Young Squash (350 magiramu) kuti ganda uye bande semicircles rimwe sendimita paupamhi. Zvadaro kuaisa chimiro pamusoro huku arisase munyu.
• madomasi maviri racherwa zvidimbu uye akasvuura sehanyanisi - semirings. Vakagadzirira muriwo Akaisa akaturikidzana kupinda chakuvhuvhu.

Chicken pakuyera pamwe Zucchini And nedzimwe miriwo, ugozvitumira muchoto kwemaminitsi 40-50. maminitsi gumi kusvikira yakabikwa, bvisa kubva muchoto kunyatsoongorora kuumbwa, arisase Casserole pamwe grated chizi muriise shure muchoto. The rakapedzwa dhishi kushumira kupisa yakashapa ruomba kana domatisi mumuto mukaravhani.

Chicken with zucchini mu multivarka

Sezvaunoziva, yakanakisisa divi dhishi pakudya vari miriwo. Saka kana uchida kugadzira zvokudya zvinonaka uye utano dhishi, ipapo ngwarira resipi ichi. Uyezve, kutenda kwaari, unogona kuponesa yakawanda pachako nguva. How kubika huku ne zucchini mu multivarka, verenga pazasi:

• Yakachena, svikiro kadikidiki Chop rimwe hanyanisi, zvino furaya kusvikira yendarama zvisvundu mundiro Multivarki.
• Kuwedzera nehanyanisi wakatemerwa zvimedu huku uye kuramba kubika pamwe chete kwemaminitsi 15.
• Panguva ino, kutora kota-svikiro zucchini, kubvisa ganda kubva, bvisa mbeu uye racherwa cubes.
• Rini yakakodzera, kuisa zucchini mundiro uye kubika pamwe chete zvimwe zvinhu mumwe maminitsi 20.
• Panoperera mwaka nemedhishi nemunyu nezvinonhuhwira, uye ipapo arisase grated chizi.

Chicken pakuyera pamwe zucchini vakawana multivarka manune chaizvo uye tsitsi. Kana iwe uri kunetseka pamusoro nhamba yako, unogona rokugovera pamwe kuwedzera chizi.

Chicken with Zucchini And bhero mhiripiri

dhishi Izvi akakodzera vatambi uye vaya vakasarudza kuenda kudya. Zviri zvakare pfungwa yakanaka mwana chikafu. The yokuwana rokuzvigadzira aro nyore kuti rinogona kubata kunyange ruzivo kumubiki:

• 400 magiramu yehuku gurwa, mumwe wechiduku zucchini - matete zvidimbu, uye inotapira bhero mhiripiri - refu uye dzakaonda rinoparadza.
• Chokutanga, uri preheated pani furaya huku kusvikira Crisp. Mobva muriwo payo, mumwe spoon kuti Sou muto uye vaviri spoon ose domatisi namatidza.
• Sasa mundiro imwe chete duku munyu, wedzera oregano kuravidza uye kubika pamwe chete kwemamwe maminitsi mashanu.

Chicken pakuyera pamwe zucchini Shumirai somunhu yoga dhishi pasina Garnish.

Chicken pakuyera nemiriwo muchoto

dhishi Izvi zvinogona vanoti kwete chete basa emhuri kudya kwemanheru, asi mukuru dhishi yetafura zororo racho. Nyatsoongorora verenga yokubika uye kutanga kubika nesu:

• 800 magiramu pamusoro nembatatisi, dzakachena, racherwa zvakarurama guru uye furaya mugango kusvikira Crisp. Season munyu nezvinonhuhwira kuti kuravidza.
• Imwe kilogram yehuku gurwa.
• Zvakachena musoro mumwe hanyanisi chopping nayo pamadiro.
• Sanganisai huku uye hanyanisi pamwe spoon maviri mayonnaise uye chero inonhuhwira.
• Eggplant hafu uye hafu duku zucchini svuura uye racherwa guru zvidimbu.
• Bvisa ganda kubva madomasi shanu, ipapo kucheka vave cubes.

Akarara pamusoro kubikira akaturikidzana pamusoro nembatatisi, huku, eggplant pamwe Zucchini And madomasi. Kubika dhishi kwemaminitsi 40. Nemhaka nemadomasi marinade huku musasa nyoro uye manune, uye fries tsime propechetsya. unogona munoshongedza dhishi pamwe grated chizi kana achida.

mhedziso

Sezvaunogona kuona, bikai chicken zucchini inogona nyore chaizvo. Saka usatya kuti vaedze Kubika uye kutsvaka yakanakisisa mubatanidzwa zvadzinofarira, anofambirana zvakakwana kwamuri.