Chii chinoita chingwa: kunyanya kubika, yakanakisisa Quick uye vanorumbidza

Tarirai. Ndizvo anoratidzika munda gorosi. Ripe hura zviyo wakuyiwa kupinda furawa iyo chingwa chakabikwa dzinodikamwa. Asi tsanga akatendeukira mutsvuku chingwa ane Crisp, unofanira kupedza nguva yakawanda nesimba. Wekare anecdote kuti chingwa inokura pabhekari, wakatorwa kubva muupenyu. Chokwadi, vakawanda havazivi kuti nzira yakaoma chinopinda nechiredzo, akabvarura kure munda kuva anonhuwira bun.

We kudzidzisa mwana

Culture achiumbwa pauduku. Kusanganisira tsika maitiro. Kubva yakatarwa zivo uye ruzivo kuti mwana kubva vaduku, izvozvo zvinoenderana nemafungiro vamwe uye kuti uri ramangwana. Mabatirwo chingwa, kuremekedza vamwe 'basa kuunza mienzaniso yakanaka. Nhasi mukurumbira chaizvo karwendo pamusoro kugadzirwa. Kuenda bhekari uye kunzwa nyaya sei achiita chingwa zvichava chaizvo vana. Pashure pezvose, vachava nomukana kuona yose muitiro agadzirira uye kubikira chingwa. Chinhu tsitsi kuti vana vakawanda havazivi kuti chii kuti chingwa, sei basa rakadaro nesimba uye panguva imwe chete inokosha.

tsika yekare

Chingwa yagara vaiona hwaro yeupenyu, chiratidzo chokubereka uye kubudirira. Korowai kusangana dzinodiwa vaeni, rumbidzai vachangobva kuchata. Uye kana munhu anoenda rwendo rwake wokupedzisira, pane imwe mukai itai kwaari akaisa girazi ane bande chingwa. Zvino chii chokuita chingwa uye vodka? vanhu vashoma vanoziva, asi mune girazi remvura inofanira kuva. It nayo zvitadzo zvose zvapasi upenyu hwepasi. Hazvibviri kuti anwe, uye chingwa - iri. Pashure pemazuva 40, mvura yakadururirwa nzvimbo hapana nokusingaperi anoenda, uye chingwa chiwondomoke uye kupa shiri. Zvokudya zvakadai vasisiri kushandiswa imba, uye anonzi kumakuva, kune munhu uyo akanga akaronga. In netsika kusiya paguva magirazi nechingwa tsananguro iri. Ostensibly zviri mufambi vanopfuura, ugare pasi, uye kuyeuka vakaenda. Tsika yekare uye vechidiki, zvinosuwisa, vashoma chaizvo kuziva nhoroondo yemadzitateguru avo.

Chii chichiri chinoita chingwa

Hwaro ndicho furawa chingwa. Zvinonzi akawana kubva gorosi nezvimwe mbeu. Hwakatsetseka gorosi kubika chingwa chena, rye - vatema uye pfumbu. Mune ramangwana, chingwa uye kuwedzera munyu, shuga, upfu mukaka, kwemafuta uye zvimwe zvinhu maererano resipi. Rinogona kuva bran, mbeu sunflower, mbeu sesame, matope, akaomeswa, beets, makarotsi uye zvakawanda. yokuvirisa kwakadaro dzinongoitika uye ane mavhitaminzi, zvicherwa, faibha, wakawanirwa kuti muviri. In kugadzirwa chingwa kushandisa mbiriso. Zvino pfungwa dzavo pamusoro nezvainoita muviri inokamukana. Vazhinji vanoramba kwavari serimwe rinogona kutsiva kushandisa zvisina kuviriswa. Hapana zvishoma zvinonaka uye nyore kugaya. Asi hazvisi chete dambudziko. Kuti mhanyisa chirongwa mbiriso chinovira, kuvandudza palatability uye kuti vabudirire mukuru-ngowani uye Crisp munguva pfupi zvikuru nguva, vagadziri inotowedzera chakagadzirwa disintegrants, flavorings, preservatives. Saka usati ukatenga unofanira kuteerera Kuronga chigadzirwa, apo Set INDICATIVE mazita zvokubikisa kushandiswa, uye kusarudza chii kana kusatonzwa anobatsira. Zvino kuti uchiziva kuti kugadzira chingwa.

Zvinobatsirei vachena uye dema chingwa?

Uye muchida kuziva, kubva chii chinoita chingwa dema uye ndachena musoro? Kufanana chena, chaibva kubva furawa. Asi musanganiswa yegorosi uye rye. On mari furawa rye pamusoro kunoenderana noruvara kubikwa zvingwa. Somuenzaniso, Gray rine anenge chete zvinoenderana, asi ari dema hwakatsetseka gorosi iri duku zvikuru, inenge katatu.

Kusiyana chena, rinoumbwa rye chingwa haisi mbiriso uye sourdough. Zvinokurudzira dzinongoitika kusunungura rebvunzo iri acidic ezvinhu. chigadzirwa akadaro akanaka nokuti utano hwako nokuda zviri mavhitamini, zvicherwa, amino acids. Zvinonzi kubvumirwa kushandiswa nezvezvokudya vave kunatsiridza muviri uye kunobatsirawo yose muviri. Zvinobatsira kushandiswa kwayo varwere cheshuga, vane zvinetso zvakasiyana-siyana pamusoro kwemakemikari anobudiswa ezvinhu, kana kufuta.

Nokuda mukuru acidity, izvo zvinouraya kuti siyana mabhakitiriya, chingwa ichi rwokuchengeta refu, kusvikira mazuva 10-12.

Contraindications

Zvisinei, pasinei yakawanda anobatsira zvinhu pane chikamu vanhu vane chingwa dema uye shava iri contraindicated. Zviri nomumugwagwa kwaitora nguva zvikuru kugaya uye anowedzera acidity mudumbu. Saka, muna zvirwere nemudumbu, intestinal kuzvimba, chirungurira, chiropa uye nenduru dundira, haufaniri kudya. Zviri nani kuritsiva nemazita croutons dzechingwa chichena, kuviriswa chinodiwa.

chisina sourdough

Zvino mukurumbira chaizvo kushandiswa chingwa muchoto pamba. Zviri runako nyore: kuverenga manual, vakagadzirira zvinhu zvinoita kuti chingwa, akakotsira muchoto - uye gadzirira zvinonaka hlebushek mhuri yose. Asi kazhinji zviri aiitwa kunoda mbiriso. Saka, tichaita kuti yako sourdough pasina mbiriso neupfu rye. chingwa ichi ndicho chinonaka kwazvo, utano uye, Chikurukuru, pasina anokuvadza makemikari kana preservatives. Tsika dzinogona kushandiswa pakarepo uye kunogona zvakachengetwa kusvikira vhiki mbiri mufiriji kana rinenge gore yakaoma chimiro.

zvinhu

Chii chinodiwa:

• rye furawa - 400 d;
• mvura - 430 d (rirege kuva zvakare kupisa kana kutonhora, kana zvikasadaro haangauyi mona Saka kutora anodziya.);
• chinovira mudziyo. Unogona kutora zvake magirazi chirongo.

How kuti sourdough chingwa

Pazuva rokutanga, sanganisa regirazi zana magiramu hwakatsetseka uye 130 magiramu mvura inodziya. By mhando mbiriso inotengwa sezvo mukanyiwa kupinda Pancakes. Cover gauze kana muvharo yakabvooka kubuda mumhepo uye kusiya imwe zuva noushamwari nzvimbo. Pashure zuva rimwe, "Tikaisa" mbiriso: yakanaka kurunga uye kuwedzera imwe zana magiramu hwakatsetseka uye mvura. Sanganisa zvakanaka, kufukidza zvakare uye aiswe noushamwari nzvimbo imwe zuva. Chete nzira wakadzokororwa nezuva retatu uye pazuva rechina. Nezuva reshanu Starter wagadzirwa, uye kubva pariri tinogona kubheka mukaravhani chingwa.

Usavhunduka kana mbiriso chaizvo kunhuwa rinooneka. Izvi zvinoitika, haina kunetse. Asati rikaisa chingwa muchoto, chikamu chiduku mbiriso kudiwa vanotsaura regirazi chirongo. About 2-3 spoon. Uyu Starter kana hwaro nekutambira Mutange uye yendarama kubikira. Chengetera nayo mufiriji kwemazuva 10-14. Somushonga, anogona akaomeswa. Zvakakwana vaname nhete rukoko pamusoro kugocha mapepa, mira kusvikira yakaoma, ugodira kuva pepa bhegi. Store pa nzvimbo tembiricha inogona mukati gore.

Sami chingwa chisina kuviriswa

Kubatsira chingwa pasina kushandisa mbiriso akanzwa zvose. Zviri zvikuru kubatsira kuti muviri, nyore kugaya uye haakonzeri chinovira nezvimwe zvinetso. Nhasi tichaedza kushandisa sei kuti chingwa chisina mbiriso. Kushandisa kubika rye furawa, izvo chete kuwedzera kwairi anobatsira unhu. Uye Chikurukuru, kuti tikundikane yakareruka uye nokukurumidza vakagadzirira. Unofanira:

• 0.5 makirogiramu furawa rye ose;
• 2 ch.l.soli;
• hafu mukombe wemvura;
• nokuti lubricating mafuta.

Salt erudzi mumvura inodziya, mune migove duku kudururira furawa uye kanya mukanyiwa. Usati kugocha unofanira kumupa zvishoma kumira kusvikira chiedza mashava. Zvadaro voisa mune refractory mbiya. Plain nevhu, pamwe matete masvingo zvakare dzakakodzera. We anobaya aine forogo munzvimbo dzakawanda, inyorovese nemvura, arisase furawa uye bheka kusvikira yendarama mashava. Tinovimba kuti rapera chingwa rwaiwanikwa yairema zvishoma kupfuura 0.5 makirogiramu, zvimwe mukanyiwa akaipa propechetsya. chingwa ichi kudyiwa nokukurumidza chaizvo. Zvakanaka, kana achiri vachitova azviwanire croutons zvakaisvonaka.

Maitirwo crunches muchoto chingwa

Zvinonaka uye crunchy tika zviri nyore kugadzirira pamba. Vane zvakanaka muto, doro, kana somunhu chinamatidzwa kuna saradhi.

Kutanga, edza resipi gorosi. Tora chingwa hafu chena, srezh goko, uye isu achagura nyama zviduku dzinoungana, vanenge 1-1.5 cm. Ari oga mbiya sanganisa ari minced gariki, yaoma pepper, erosemary uye zvishoma thyme, munyu kuravidza. Usati croutons chingwa, nokudira musanganiswa kuva pasuru. Zvakakunakira kushandisa ane epurasitiki bhakoro. Zvino wedzera croutons, rakanamwa uye chakazunguzirwa zvakanaka. KuBaton anofanira kuva akanaka soka ari anonhuwira kongiri. Preheat muovheni kuti madhigirii 120, uye kupararira pamusoro kubikira jira chikepe kwemaminitsi 10 pazuva chapamusoro.

Rye tika kuti doro

Zvino isu tigokuzivisai sei kuita crunches muchoto "Borodino" chingwa. Ivo yakapinza, mwero wakawanda uye akakodzera sezvo nezvikafu zvishoma kuti doro. pfungwa Great pakupera kwevhiki neshamwari. Vakazvigadzirirwa:

• 0.5 makirogiramu ose rye chingwa;
• Girazi domatisi muto;
• vaviri spoon ose omesa adzhika;
• 5 chives kuvat;
• shuga - kota munhu yetea;
• pinches matatu munyu.

Chokutanga, gadzirai impregnation kuti tika ramangwana. Sanganisa mune girazi domatisi muto, adjika, gariki nomunyu uye shuga ane whisk kusvikira kwakanaka blender kweminiti imwe. Dururirai kuva mbiya uye vanotsaura kwechinguva kurutivi. Tava kutendeukira kune chingwa. Tinoshandisa "Borodino", asi hazvina basa. Unogona kutora chero rye chingwa. Kucheka kunyika toaisa yakaenzana ukobvu. Muchiitiko chino, vanenge 1 cm. Tora chakasimba dzikanamwa impregnation uye mumwe bande chingwa kumativi ose. Zviite zvakanaka silicone bhurasho. It anoparadzira mvura zvakaenderana pamusoro pepasi chingwa. Tinovimba kuti yose ageza chinofanira zvinokwana rose chingwa. Preheat muovheni kusvika 180 inegumi. Zora munhu kubikira pepa namafuta muriwo. Kunyange unogona kushandisa kubikira mapepa - zviri nyore zvokuti vakapararira. Voisa zvose nenhindi kubika prisalivaem kumusoro anenge 10 maminitsi - 15. Sezvaungaona, panguva iyoyo chingwa vasina nguva kuti aiyanika zvakanaka, vakaumba chiedza goko. Tinoiwana kubva muchoto uye racherwa refu rinoparadza. Crunches mufananidzo zvakakunakira kunyudza ari muto, uye mubatirire muruoko rwako. Zviyo mashanga kudzokera shure kune pani. We vakaawarira uri kubikira tireyi isiri akaiswa mushonga wokuuraya divi, kuti arege kupisa nokuda domatisi lubrication, uye zvakare ugozvitumira muchoto kuti inenge hafu yeawa. Kubika uyewo kumusoro pamwero ari tembiricha kuti 180 inegumi. Zvadaro, kudzima kudziyisa uye siya kuchitonhora tika. Vane asi kusvika. Tinowana navo kana kuchitonhorera. Ivo vakawana crispy, mwero wakawanda uye zvishoma hasha. pfungwa huru imwe doro.

Chokwadi, chingwa - kumwe kushandiswa zvigadzirwa. It anosiyana chitarisiko, mutengo uye kuravira. Uye pasinei zvakasiyana, mumwe nomumwe wedu nguva dzose achawana chinhu chakasiyana kana kukwira retseptik itsva.