Chii kuti kudya kubika mwana: maviri inonaka uye chiedza madhishi

Chii kuti kudya kubika mwana? mubvunzo uyu anogara kufarira avo vabereki akanyatsoongorora monitors utano vana vavo. Mushure kwemanheru, sezvo pasina mumwe zvinofurira utano hwevanhu. Uye ichi ndicho nokuti kuti panopera muviri zuva vakaneta mwana anotanga kugaya unorema kudya zvakaipa, izvo kazhinji rinopedza bundu mudumbu. Ndicho chikonzero pashure manheru mutambo rinorema, vana vakawanda chokunyunyuta pamusoro abdominal kurwadziwa, kuda kurutsa uye hope.

Saka, chii kubika kuti kuzodya mwana? Nyanzvi kupindura mubvunzo uyu zvakajeka: Vana vanoda chiedza kudya kwemanheru, akapfuma zvokudya, nokusanzwira mavhitaminzi.

Kuti tinzwisise chaizvoizvo chii kosi zvinofanira kwakamboitwa zvokudya mwana wako, funga mumwe Quick shoma zvizere.

Chii kuti kudya kugadzirira kuyaruka-kuyaruka: mupunga patties

Zvakafanira zvinhu:

• Round tsanga mupunga - 1 Cup;
• Mazai guru - 2 bv;.
• munyu - panguva kungwara;
• shuga - 20 Gr;.
• furawa gorosi - hafu kapu;
• namafuta matsva slivochnoe- 60 c.

Preparation:

Ndiri kufunga chii kubika kuti kudya mwana wako, iva nechokwadi kurangarira resipi ichi. Mushure zvose, zviri nyore chaizvo uye nyore.

Saka, zvinokosha kuti kugadzirisa uye kugeza Round mupunga bota, uye ipapo bikai kwemaminitsi 26. The chigadzirwa kunodiwa kurigeza, kushayisa nemvura wedzera shuga, munyu uye 2 makuru mazai mbishi. zvinhu zvose zvinofanira hwakakanyiwa, ovaita patties, rugwaro rwakapetwa hwakatsetseka negorosi furaya zvishoma ruomba.

burgers izvi dzakakurumbira chaizvo vana, zvikurukuru inonaka tii kana michero yogati.

Chii kugadzirira mwana kuzodya: Cottage chizi Casserole

Zvakafanira zvinhu:

• zai avhareji - 2 bv;.
• ichiitirwa anovava koteji chizi - 2 azere nemikombe;
• semolina - vakaroorana spoonfuls;
• munyu - yokuravira;
• shuga - 20-30 d.
• mukaka kutsva - mashomanana nezvirongo;
• chero michero yakaomeswa kana michero - iri chikumbiro.

Preparation:

Kana usingazivi chii kubika nokuti kuzodya husingakoshi, ipapo yokubika ichi uchabatsirwa zvikuru. Pashure pezvose, chakadaro chinobatsira madhishi vanoda chete nyore uye chipa zvinogadzirwa kuti inogona nyore kutengwa chero kuchitoro.

Kuti koteji chizi Casserole nokuda kwevaakanga mwana, vanofanira voisa zvinonyadzisa mukaka chigadzirwa mundiro, zvino wedzera kuti vamwe itsva mukaka uye vaviri mazai mbishi. zvigadzirwa zvose vanofanira azununguse tichibatsirwa munhu blender, zvishoma nezvishoma vsyp kwavari shuga, semolina, uye tafura munyu. To ichi Curd kudya awana kupfuura wenguva kuvatungamirira kuravira, Zvinokurudzirwa kuwedzera chero pakaoma zvibereko (apricots, akaomeswa uye nezvimwewo.), Kana michero (currants, cranberries, mastrawberry, etc.). Kurudzirai zvokubikisa vanofanira kuiswa muchimiro kana kwakajairika pani, ipapo akaisa muchoto nokuda 17-24 duhovochny kwemaminitsi. Pashure Casserole ichi kunodiwa kuchitonhora mhepo iri kuchitonhora, gurwa, uye kupa vana with hot tea itsva zvokunwa uchi.