Chokeberry. Contraindications uye semushonga

Aronia (chokeberry) rine mazano uye kwesayenzi kufarira nokuda rima muchero yepepuru. Anenge mutema dziberekane nokuda kwavo chaizvo mukuru zviri phenolic Inogadzirwa nemasiridzi anobuda mumiti, kunyanya anthocyanins (mavara glucosides chirimwa). The zvachose zviri matema chokeberry anthocyanin mune vanenge 1480 MG pa 100 g itsva michero, uye proanthocyanidin wevasungwa anenge 664 MG por 100 g michero yakanaka. Semushonga zviri chokeberry dzinongoita pakutsvaga nemupristi zviri anthocyanins. zvinhu izvi (chaizvoizvo ari pyrylium munyu) vanokwanisa dzinga tupukanana uye kudzivirira pazvirwere miriwo pachavo, ndivo simba antioxidants, saka mukuwana oxidative kunetseka ari mudumbu ari nedanho photosynthesis.

Nhasi zvinozivikanwa kuti huwandu antioxidants muna Aronia yekudyidzana kupfuura ari akakurumbira zvikuru zvokudya zvakadai blueberries, cranberries uye blackberries. The kufarira netsika iyi akatsanangura nechido kuwedzera (kubva siyana zvinomera manyuko oupenyu, zvakadai michero uye akapfava zvibereko, Citrus michero, miriwo, zviyo, uye nezvinonhuhwira), kuisa kudya zvokudya akapfuma antioxidants. Zvibereko chokeberry seinokonzera antioxidants kuratidza kwazvo zvivako uye vari kuva akakurumbira. Unowanikwa kuti zvinhu zvinokosha zvakadai cyanidin-3-galactoside, epicatechin, caffeic acid, quercetin, delphinidin, petunidin, pelargonidin, peonidin uye malvidin, rine dema Rowan. Nokuda kwayo anobatsira ehupfumi kuti zvinhu izvi izvo, kuva phenolic antioxidants hakuzi flavonoids.

Kushandiswa ichi mbesa muchero chinoshamisa kunoderedza ngozi kukuvara sero nokuda oxidation, zvichiguma kudzivirira zvirwere akaenda kukonzerwa oxidative mupfungwa. Pakati pavo: kenza muura, zvemwoyo, chisingaperi kuzvimba, kuzvimba choroid (uveitis), chiropa kukundikana. Chinenge hafu mavhitamini zvose rine chokeberry. Contra, vane zvimwe mashoko hazvigoni kuenzaniswa vabatsirwe. Berry yakapfuma mavhitaminzi A, C, P, boka B (B9, B6, B2), vhitamini E, Beta-carotene, anthocyanins, tannins. Uyezve, zvinowedzera mavhitaminzi uye zvicherwa zviri zvinhu zvikuru, kunyanya potassium, calcium, simbi, manganese, molybdenum, phosphorus uye ayodhini.

Kufarira kubva nemaonero pamusoro utano zvakanakira Aronia muto iri. Anthocyanins uye flavonoids mairi mashanu kagumi kupfuura muto cranberries, blueberries uye blackberries. Uyezve, Aronia muto rine zvakawanda zvinovaka muviri, zvakadai antioxidants, polyphenols, mavhitaminzi uye zvicherwa. Dzimwe nyanzvi dzinodavira rinogona kubatsira zvinobudirira pakurwisa kenza uye mwoyo chirwere. Vakakura michero chokeberry zvine yakawanda phenols, tannins, flavonoids uye anthocyanins. Kubva kenza kuberekwazve flavonoids anogona kudzivirira sero kuti rine chokeberry. Contraindications, anorondedzerwa dzimwe manyuko dzinoshuma kutyiswa kuwedzera pamusoro viscosity ropa, asi izvi zvaipesana nemamwe mashoko.

Phenols disinfect ropa, zvinosimudzira kuporesa, kubviswa zvine chepfu kubva mumuviri, kuderedza kuzvimba uye zvakare BP, kuvandudza vascular abvume, kudzivirira clogging yavo. Aronia (nokuda kukwanisa excrete nesimbi inorema) unoratidzwa varwere kutambura nekenza, uye vaya vakanga kuvhiyiwa kana chirwere zvakaoma. A dzakawanda carotene rine chokeberry. Contra, vanotaura pamusoro mano zvinhu zviri zvibereko chokeberry, kukonzera clots ropa, uyewo akadenha nhasi.

Zvinozivikanwa kuti muto kana tii kubva chokeberry inokurudzirwa chero dambudziko pamwe kweropa maitiro uye BP. Kunyanya vari anobatsira anogumbura renal zvirwere, urikanwi, chirwere cheshuga, migraine, womukati ropa uye kupererwa neropa. Chokeberry ine simba guru mashandiro chiropa uye bile anobatsirawo kuti neutralization kuti zvinokuvadza ari chiropa uye kudzorerwa vasingadzoreki mabasa. Kana kuzvimba gallbladder, bile migero uye jaundice kunobatsirawo chokeberry. Contraindications chokuita gastritis uye gastric urikanwi uye duodenal urikanwi, saka (nokuti mukuru zviri Organic acids), zvakakodzera kushandisa ngwarira, nguva dzose mushure mekubvunza chiremba uye kunze exacerbations.