Cow mukaka: mafuta kugutsikana, kubatsira uye pokukuvadza

No vanofanira abvume munhu kuti mukaka inokosha chigadzirwa utano. Rine nemwero ose muviri. Zvikuru simba seva mukaka wembudzi. 100 g zvibereko zvine 3.2 g mapuroteni uye 3,6 d mafuta. Kungoda chete parameters ane mukaka. Its mafuta zviri zvishoma yepamusoro, uye muviri ukoshi - 64,4 kcal. Chinonyanya zvinyoronyoro mufananidzo - hachi mukaka. Protein mairi - 2.1 chete magiramu mafuta uye kunyange zvishoma - 1.9 Asi zvakawanda mukaka kweshuga yomuropa - 5.8, soro zviri mapuroteni uye mafuta ane emakwai mukaka (5.6 uye 7.8 g, ukuwo ). Asi munyaya ino tichataura chete pamusoro mukaka. Chii chiri mafuta kugutsikana mune zvokudya, ruomba uye dheri rose nomukaka? Rega kuongorora.

Chokwadi mafuta mukaka?

Lactose ane chinobatsira utachiona ehupfumi. Rine mapuroteni uye lecithin yakaoma uye arachidonic acid, izvo basa rinokosha mune muviri yedu. Izvi marozari mafuta pashure imwe nguva pashure aifanira kwakuka. Saka creamer. Panguva pasi pail kunoratidzirwa mukaka. It yakatotanga skimmed, sezvo akapa zvimwe chikamu cream. Zviri pachena kuti vakadaro chigadzirwa chinhu chinodiwa kuti vanhu vakagara pasi kudya. Asi chii chinoitika kune mukaka inotevera? Pasteurized, sterilized, akaomeswa kuti upfu uye ipapo rakasanganiswa nemvura, muchifumiswa pamwe mavhitaminzi siyana. Uye regai ikavhunduka, Ion-Exchange, yaiitwa yakapfupikiswa. Tisingatauri lactic asidhi zvigadzirwa. Hazvina musoro kuti mukaka ane zvakasiyana mafuta kugutsikana. Zvinoenderana worudzii kurapwa aiva chigadzirwa.

Kushandiswa mukaka

Izvi zvokudya chigadzirwa zvipo zvose anozivikanwa sayenzi mavhitaminzi. Maererano zvicherwa, chinonyanya kukosha kuti utano vari phosphorus uye calcium yakawanda munyu. Vari zvinodiwa mapfupa akasimba, uye simbisa ndangariro. Lactose, kana shuga mukaka, vakanwa dumbu nomumugwagwa kwaitora nguva kupfuura vamwe. Asi nokuti vanhu vakawanda izvozvo haakonzeri zvokusagona zvikuru chinovira ari dumbu. Mukupesana, ari lactic asidhi utachiona tunodzivisa kukura ura putrefaction. Naizvozvo, mukaka, namafuta zviri izvo anoda kubva imwe nhanhatu muzana, rinobatsirawo chero chimiro. Asi pane vanhu vasingagoni kushivirira chigadzirwa ichi kubva pakuzvarwa kwayo.

Kukuvadza mukaka

Munyika ino, mumwe nomumwe ave zvavo chizoro nhunzi iri mafuta. Pane zvakaitika mukaka, dambudziko iri zvichibvira noutachiona. Saka zvakaoma chigadzirwa anofanira yakabikwa. Asi zvino mukaka anobviswa dzakawanda zvavo zvinokosha zvivako. Panewo vanhu vane rokuzvarwa mudumbu vasina enzayemu mutoro metabolizing lactose. Sezvineiwo, mazuva zvokudya indasitiri pave mukaka chaiyo kwavari. Breastfed vacheche regai nguva dzose anowanzoita kutambura kuparadzana wamai vayo zamu. Zvadaro mukaka, namafuta zviri chinogara kuzochinja, kutsiva Ion-Exchange. Anogadzirwa zvokugadzirwa nevanhu, dzinomiririra karusiyamu kuti zvakaenzana potassium uye yavaibvisa, uyewo huchiita mavhitaminzi C uye B. Kazhinji mukaka inokosha uye kuti varwere kutambura kubva puroteni kukanganisika. Its mafuta zviri mureza - 2.5 muzana. Asi puroteni kugutsikana yakawedzera artificially. Pakupedzisira, mukaka (uye nomukaka dzayo chikafu) kuti kurasikirwa uremu. zvose chete pano. Nada yakadururirwa rinokosha dhishi - separator. Ipapo ruomba yabviswa uye skim mukaka akanga sterilized (neshungu panguva tembiricha kuti 150 ° C) kana pasteurized (wakachengetwa 75 ° C masekondi matatu uye nokukurumidza dzaserera kusvika 8 ° C).

Chii inokanganisa mafuta zviri chigadzirwa?

Isu takatsunga dzakatobvuma kuti kuchinja kuti mukaka yose anogona zvose kuderera uye kuwedzera muviri kukosha kwayo. Kana pasuru pamwe chigadzirwa akaratidza 10%, zvino ichi ndicho cream. Muzana mafuta bovine mukaka ikanyauka - 6 zviyero, normalized uye kuderedzwa - 3.2. Kavha pamusoro mbishi chigadzirwa, izvo akapfuura zvokuimba kuchenesa chete, akarongwa kubva 2 kusvika 2.5%. A low-mafuta chigadzirwa kungava zvachose 0.1%. Asi nhamba iri kunyange pasina kupindira kwevanhu dzingasiyana. Kuti vanokurondedzera, shandisa chaiyo mudziyo - lactometer.

Chii inokanganisa mafuta zviri mudzimba mukaka?

Uyezve evanhu zvakakodzera, kuti chikamu lactose kunoenderana dzakawanda zvinhu pamusoro. Chief pakati pavo ndiye rudzi mhou. Breeders emombe zvakananga zvinowanwa mhou mukaka kana nyama. Kunyanya zvinokosha zviri Jersey mombe uye fasineyshn. mhou izvi kupa mukaka shanu kana matanhatu muzana mafuta kugutsikana. Age hwemhuka kunokoshawo. Pakati uwandu mukaka goho uye mafuta zviri mukaka kunogona kurondwa dzinovaka. The zvakawanda marita anopa mhou, ari wakawondereiko kudai mazuva ose chigadzirwa. Lactation zvakare kunokanganisa mafuta. Pashure Calving mura mukaka uye zvinova mukobvu. Chokwadi, zvokudya kukonzera. Uswa yekare, chinonhuwira nemigumisiro, yakasvava uswa kubva roadsides kana apila mafuro vagara sei unhu uye mafuta zviri chigadzirwa. Panyaya iyi uye panguva kukama kunokosha. Most mafuta - zuva mukaka uye mvura - mangwanani.