Food uye zvinwiwa, Recipes
Hove muchoto resipi
A puroteni kuti chinowanikwa hove, kutombozivikanwa muchiKristu zvikuru nyore mumuviri pane munhu aripo ari nyama. Mukuwedzera, nyama hove iri nani zvikuru uye "nyore", uye kazhinji re Mishonga yaunodya. Kunyange munguva hove kutsanya vanobvumirwa kushandisa pane mamwe mazuva.
In hove rine 40% yakawanda calcium phosphorus kupfuura zvinhu zvakadai akaomeswa uye apricots. Kana isu kutaura hove zvomumvura, zvino ane yakawanda ayodhini uye manganese, izvo saka zvinokosha kuti muviri wedu. Sezvaunogona kuona, kushandiswa chero mhando hove iri pachena. Ndinoda kupa nzira dzakawanda kugadzirira. Saka, hove muchoto - a yokubika.
Pink Sarimoni zvakabikwa muchoto
Kuti agadzirire mundiro uchada zvinhu izvi:
- hanyanisi - 2 spoon;
- dhiri - 2 spoon;
- Mayonnaise - 3 spoon;
- Sarimoni - 1 chitunha;
- Garlic - 3 lobules;
- waini chena - 2 spoon lozhkt;
- mhiripiri, munyu - kuravidza.
Chokutanga, tinofanira kuchenesa hove vaiguranye crosswise zvidimbu (2 cm). Mumwe nomumwe zvidimbu zvaunofanira kuwedzera munyu mhiripiri uye, ipapo kugadzira foil pamusoro kubikira jira isa hove. Top bhachi izvozvo mayonnaise uye nzvimbo ine preheated 100 dhigirii muovheni kwemaminitsi 15. Next, sanganisa vakadzvinyirirwa girini hanyanisi, dhiri, gariki uye waini. The zvichiguma muvhenganiswa kudururira hove uye siya kubika mumwe maminitsi 5.
Sezvaunogona kuona, hapana kuoma uchibika Sarimoni imomo, asi sei zvakanaka! Hove muchoto, kuti tikundikane iri nyore chaizvo, takagadzirira kushumira.
Cod muchoto cherry madomasi
Next, imwe hove muchoto - cod, kuti tikundikane ndiyewo nyore uye rakagadzirirwa vanhu vaviri. zvimwe:
- kodhi pemidengerero - 0.5 makirogiramu;
- Cherry madomasi - mashomanana tsama;
- wakatemerwa Basil;
- namafuta;
- pasi mhiripiri;
- munyu;
- mozzarella - 1 bhora;
- parmesan chizi.
Chokutanga, kucheka Cherry madomasi hafu. Zvadaro chendarira ari Parmesan, uye mozzarella racherwa zvidimbu. Preheat muovheni kusvika 220 grazusov. Hove iri kunyenga kubika chimiro, kwerubwinyo rwakagara rwuripo zvine mafuta. Cod, munyu, mhiripiri kuravidza arisase mafuta. Uise pamusoro Basil, madomasi, mozzarella arisase Parmesan chizi. Cod kuti kwete kuwana zvakare akaoma, unogona kamwe zvakare arisase mafuta omuorivhi. Kubika kwemaminitsi 20 kusvika chizi iri yendarama mashava.
zvakabikwa tilapia
Hove iyi iri muchoto, kuti tikundikane iyo anopiwa pazasi, anewo ehupfumi zhinji somushonga. Naizvozvo, dhishi iri rinonaka kwete chete, asi kunobatsirawo zvikuru utano. Saka, hove rose muchoto kugadzirira tichibatsirwa zvinhu izvi:
- tilapia - 1 kg;
- furawa - 1 chipunu ;
- neadhiri;
- ruomba - 300 Rine mamiririta;
- zvakaoma chizi.
hove nyungudika uye kuzora nomunyu, unogona kushandisa dzakasiyana-siyana zviya yokuravira. Akarara pamusoro kubika jira, tsvete nomukaka wakafa arisase nedhiri, ipapo dira cream. Arisase grated chizi. Isai hove muchoto kwehafu yeawa pa 180 inegumi. Hove iyi iri muchoto rose richava kushongedzwa mukuru tafura yako yezororo.
hove White muchoto - resipi
Tose tinoziva hove chena kuti itsime mapuroteni harina mafuta anokuvadza. Ndokusaka hove iri muchoto chaizvo uye zvinonaka. Achigadzirira hove chena muchoto vanoda zvinotevera pakugadzira:
- chena hove pemidengerero - 0.5 makirogiramu;
- chizi hwakasimba - 200 d;
- mukaka - 750 Rine mamiririta;
- ruomba - 2 spoon;
- furawa - 2 spoon;
- munyu;
- pasi mhiripiri;
- hanyanisi.
The akanyauka mafuta pani, wedzera furawa pazviri uye furaya maminitsi mashoma apo anokurudzira. Zvishoma nezvishoma wedzera mukaka, unomutsa mukanyiwa. Kana achibika, bvisa kubva pakupisa uye kuwedzera chizi. Zvadaro kuzvirunga nomunyu uye kumutsa zvakanaka.
Pazasi chacho kupararira hove pakuyera, mhiripiri, munyu. Zvadaro ugodira wakagadzirira muto uye bheka muchoto (madhigirii 200) kwehafu yeawa.
Usati kushandisa kuti tafura, unofanira kusasa chena hove hanyanisi. Somunhu divi dhishi nani kushandisa yakabikwa girini bhinzi kana zvakakangwa miriwo.
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