How kuchengeta cranberries muchando, saka hazvina kurashikirwa mavhitaminzi?

Unique bheri hunokura ose Nordic nyika - a cranberry. iye It ane mikana yakawanda uye anobatsira zvivako. bheri iri rine zvakawanda vhitamini C, magnesium uye simbi. Kusiyana cranberries ndechokuti sezvamunoita ayo ane zvisingawanzoitiki ursolic acid, vanza chaizvo inokosha yevanhu mahormone. bheri ichi yagara kushandiswa chevarwere mushonga kubata zvirwere zvakawanda. Unganidza nawo kuwa pamberi mistresses zhinji kunomutsa mubvunzo sei kuchengeta cranberries muchando, saka iye haana kurasa mavhitaminzi.

The ehupfumi kuti cranberries

Pamabhuku acidic bheri diuretic, antibacterial uye antipyretic zvivako. Kunomutsa rwatata, lowers BP uye inodzora kweropa. Rich Zvinoumba cranberries inoita dzetsika dzemagariro beriberi uye ashaye kutapata. Rinoshandiswa nenzira decoctions uye sezvo kuwedzera ndiro zhinji. Zvinopa rinokosha kuravidza chero zvinhu uye akawedzera pamwe sauerkraut, kubika compotes uye kugadzirira divi ndiro. Saka zvinokosha nyaya iri sei kuchengeta cranberries muchando.

Storage cranberries

1. kazhinji anochengeterwa mazuva akare bheri ichi nokuti: nayo vakazadzwa chitubu mvura, dzimwe nguva achiwedzera nekinamoni, clove nouchi. Nzira iyi ndiyo akakodzera nhasi. Kushambidzwa uye akatamira peta mabheri kupinda sterilized zvirongo uye kufukidza nemvura. Kuvhara lids dzakachena uye aiswe chando. Saka cranberry kuchengetedza ose mavhitaminzi, uye mvura rachinochengeterwa, zvakare, achava anobatsira ehupfumi.

2. Imwe nzira zraneniya muchero uyu - chando. Nokuti chinangwa ichi zvakakosha aiyanika uye kupfeka kubikira jira kana pani. The tembiricha mufiriji inofanira kuva pasi, nokuti ane kutsanya nechando nani zvichengeteke mavhitaminzi. Frozen michero muhomwe masaga mu migove diki, kuti pashure nyungudika kuzvishandisa zvose.

3. Madzimai epamusha akawanda kuti gadziriro chando pamusoro cranberries. Nyore nzira - akatakura guyo nawo shuga. Zviri nani kuita izvozvo tichibatsirwa imwe nyama mukuyi kana chikafu processor kuti zvakazara vakavhengana kumuromo pamwe shuga. Vanounganidza uremu mu prosterelizovannye nemabhangi chete pashure pacho unoparara chose.

4. kuchengeta cranberries muchando asi? Unogona kubika varene- "shanu yemaminitsi". Michero kuti kubika kusvikira munyoro, kwiza ugodira shuga manyuchi. It chakagadzirwa makirogiramu maviri shuga nemikombe nehafu mvura. Shure izvi chete jamhu kunovhengana zvakanaka, bikai zvishoma uye kupfeka mabhanga.

Recipes kubva cranberry

Very zvinonaka uye utano cranberry manyuchi inotengwa. Kuti yakachena, chakaoma michero kuzadza pamwe shuga, kukura nokuda Jam. Banks tai pamwe cheesecloth ea uye nzvimbo inotonhorera nzvimbo. Nokukurumidza kusimbisa chinobatsira manyuchi, iyo anochengeterwa mufiriji.

Hunorapa muto inogona kugadzirwa kubva itsva uye zvomumagaba cranberry kubva. Nokuti chinangwa ichi, paminiti fő mvura inopisa zvinokosha kutora girazi michero uye 2 spoon uchi.

Pane vakawanda Recipes, sei kugadzirira cranberries muchando. Kubva vanonzi vakawana dzinonaka chaizvo mumigwagwa yakawandisa motokari, muto kana marmalade. Zvinogonekawo kuti aiyanika kana kuita bika. Chero chimiro, zvichava chaizvo uye achakutsigira muviri wako pamazuva yechando, kana mavhitaminzi kwete zvakakwana. Kana uchiziva sei kuunganidza bheri ichi, ipapo mubvunzo sei kuchengeta cranberries nokuti chando hakuzovi kwakaoma - zvakanaka kusvikira patsime panzvimbo kuchitonhora.