How kumisa kuti bonyora?

On ngozi bonhora zvakafanana sezvo anenge kunobatsirei, pane zvakawanda zvinotaurwa uye mashoko. Dzimwe nyanzvi dzinoti basa iri zvinokuvadza chaizvo uye kunotungamirira kwete chete kune kukura dysfunction uye deformation pamusoro nhengo dzokubereka nadzo, asi vo chidzoke ane wenhando yakaoma, apo vamwe - "zvibereko zvakanaka" kuti chinhu kuti bonyora zvine mwero, vachiti nokuita kudaro womunhu muviri iye anopiwa zvinoerera, vasunungurwe vaunganidza manzwiro uye mupfungwa. Sei kunzwisisa nyaya kana kuti bonyora zvinobatsira. Kana tikafunga kuti zvakanakira bonhora taura kunyanya mukadzi pabonde varapi, uyo kashoma kuti zvakasimba kuziva chaizvo ngakuite muviri, uye migumisiro bonhora varume, zvinokwanisika kudana kupinda mubvunzo maonero avo.

How kumisa kuti bonyora? Nemibvunzo yakadai kuuya mabiko kuna chiremba yakawanda nevanhu. Maererano nenhamba, 95% yevanhu uye 50% yevakadzi neapo kana kugara bonyora. Panyaya iyi, chiremba wokutanga chokunyunyuta zvepabonde kukwanisa, riri kuramba kunzwa mhosva, etc.

Sei kuva wankers? Kana vakomana kutanga kuyaruka mangwanani may, kana anogona pashure zvishoma nezvishoma achikura murume anoona kuti dzimwe nguva mboro vatorwa ikasakendenga eroottinen zvounzenza, mifananidzo, mifananidzo kubva mafirimu. At musoro mukomana tifarire muongorori, uye iye anoedza kokutanga kubata mboro yake. Kuwana kuti akamupa kunzwa inofadza, anoramba ruoko racho, uye ichi ndicho chokutanga zvepabonde kunoitika. Hatigoni kutaura sei manzwiro akasimba ruzivo panguva ino jaya? Uye chinonyanya kunakidza ndechokuti bonhora iri muropa, uye naizvozvo, mubvunzo sei kuisa jerk, anogona fadza jaya imwe nguva kuwana achisimba. Pashure pezvose, anoona kuti vezera ake vanobatanidzwa zvemitambo, akunda Olympic Games kuwana mavanga yakanaka mukirasi kuchikoro, asi iye wefodya zvakakwana netarisiro mumwe mugove mafaro, haagoni kuwana nguva kana simba pane zvimwewo zvimwe pane mibvunzo makirasi.

Jaya anotarira ehama dzainge, taneta, simba, uye pfungwa, iyewo kuvhenekera, asi chinhu ndechokuti, kuti simba iri akatumira vamwe njanji, iye chaizvoizvo anoenda pasi chimbuzi. Ndipo paakatanga uye kubvunza mibvunzo pamusoro sei kurega bonyora. Uye kunyange anotanga kutamba mitambo Zvisinei mangwanani,, nekukurumidza bonhora chido inobaya mwoyo nayo nesimba rakawedzerwa. Chokutanga, Guy anonzwa pfungwa mhosva, uye ipapo zvachose kuzvininipisa ezvinhu. Uye ipapo pakarepo rudo wokutanga, uye nawo akaita zvivako pokumera bonhora yezvirongwa. Naizvozvo, vanhu vakadaro kakawanda kuchengeta pfungwa chivimbo, anonyara, uye, naizvozvo, chaizvo kunonoka kutanga kurarama pabonde upenyu, kana asina kutanga.

Kana paiva mubvunzo sei kukandira jerk, unogona kureva wandei. Chokutanga, wechiduku anofanira kuzvidzora. Kana anofunga kumanikidzwa, kana upenyu chero matambudziko, unofanira kudzikama, unganidzai uye zvakasimba unoti kubvira zvino vose matambudziko vachange kuita mukuru, uye voltage nani kutambiswa kutyora girobhu racho, mutsago, edza zviitwa pamusoro chinjikira nemizariro, kana zvimwe chaiko mabasa . Chinhu chikuru - kutiza pamberi ruoko pamusoro vachagara kanyama pasi sikarudzi.

Sei wean munhu jerk, kana tsika yakasimba, uye akaumba refu? Apo unogona kubatsira uye kushanyira kwepfungwa uye maekisesaizi kwedu. Kana iwe hauna kurega pakarepo, asi, panzvimbo tsika, ichi zvinoitika kazhinji, zvakakodzera kuedza kukunda tsika. Havafaniri kunzi hazviwaniki mifananidzo mumagazini yevanhu kana zvinonyadzisira mifananidzo nemafirimu, uye vakawanda, zvose paakadzinga kuita zvakakunakira nguva haabatanidzi kubva kusango maonero. The yakanakisisa mushonga bonhora ndiyo kuvapo chitandadzo kana chido, zvichida kunyange zvakawanda, kuita kuti jaya kungoti hakuzovi nguva kana simba chero maitiro ane hunhu pabonde.