Jam mabhanana resipi anozivikanwa

Mabhanana kwete zvinonaka. Zviri rakanakisisa tsime potassium uyewo - a magiramu zana mabhanana rine 376 MG kuti potassium. Saka, nezuva hwevanhu kudiwa zvisaririra uyu magiramu 3-4 chete. Uye mabhanana zvakakwana digestible uye kubatsira pamusoro womunhu, kubatsira nezvirwere zvakasiyana-siyana, kusanganisira zvirwere zvemwoyo uye zvirwere nemudumbu. ehupfumi izvi zvinokosha zvinogona anochengeterwa blanks.

Pane zvakasiyana-siyana Quick kubva mabhanana - vanogona marinate, vane machipisi, kubheka. Uye kunyange mabhanana zvinogona vakabika nyoro zvikuru uye zvinonaka Jam. dhizeti ichi ingangodaro kushandisa vana mangwanani. On gadziriro yayo waida awa nehafu kana maviri.

We zano kubika inonhuwirira jamhu mabhanana yokubika rine zvinotevera zvinoriumba:
Mabhanana akasvuura - 1 kg
* Sugar - 1.5 makirogiramu
* Cucumber asidhi - 1 tsp, unogona kuravidza
* Water - 2 nemikombe

Nokuti "mabhanana jamhu" anogona kutora chete zvikukutu, asi akaibva mabhanana, vakapamba uye kuibva nani kwete kushandisa. Chekutanga shuga uye mvura yakabikwa manyuchi, uye chete ipapo akanyika mabhanana racherwa cubes diki. Pashure kubika ari jamhu wakawedzera cucumber acid. Zvakakosha kuti kwete kugaya jamhu, zvikasadaro zvingaita kutendeuka kubva Jam. Jam inopararira pamusoro sterilized zvirongo, mupumburu vagokungurusa pamusoro. Banks akafukidzwa negumbeze uye kusiya kusvikira muchitonhorera, ipapo kupfeka okuchengetera mune inotonhorera uye yakaoma nzvimbo.

Kana muchida kuedza vabika jamhu kubva mabhanana yokubika, unogona kushandisa chete, asi kuderedza kuwanda. Somuenzaniso, pane makirogiramu kuti mabhanana kutora 1 mukombe, uye makirogiramu panzvimbo imwe nehafu shuga - chete nehafu nemikombe. Water chete anotora 0.5 nemikombe, uye asidhi - yokuravira. Unogona kuwedzera womukokonati uye anogona kuva chero maranjisi, asi kuchinja zvikuru zvakabikwa jamhu, asi vachiri zvinonaka.

Uye pano mumwe anofadza yokuwana nayo mabhanana jamhu pamwe nwiwa. We nyora zvokubikisa:
* Vise - 750 magiramu
* Mabhanana - 400 magiramu
* Sugar - 800 magiramu
* Lemon - 2 zvidimbu

Akanatsa vise-temwe diki uye akaisa pamwe shuga mundiro. Kana shuga inowana nyoro, wedzera muto mumwe ndimu, kukuchidzira uye simmer kwehafu yeawa. The ndimu wechipiri uye mabhanana zvinofanira racherwa matete zvidimbu uye kuwedzera nwiwa.

Jam simmer pamusoro svikiro kupisa kusvikira muriwo Tsitsi, ipapo kuwedzera moto uye kubika kusvikira gobvu. The rakapedzwa jamhu kudirwa chena zvirongo uye akafuka porous pabepa discs yanyatisa muna vodka, uye ipapo dzavhara.

Chenesa zvirongo anogona ari microwave muchoto, iyo refu kubva kuva chinokosha chinhu mukicheni. Nokuti chinangwa ichi, mabhengi akadurura spoonfuls matatu mvura inopisa uye kupfeka maminitsi maviri ari microwave, akaisa kuna simba zvizere. Ipapo matura atorere uye hwaJobho hwachinja. Yakabikwa imwe microwave muovheni uye zvakasiyana-siyana mumigwagwa yakawandisa motokari, kusanganisira mumigwagwa yakawandisa motokari uye mabhanana yokubika iyo yave pamusoro apa, uye anogona kubika jamhu zvakanaka kana zvimwe zvokudya zvakawanda.

Pasinei chete jamhu gadziriro michina, kana yakabikwa imwe microwave muovheni ine peculiarities ayo. Somuenzaniso, kana iwe kuti jamhu kubva mabhanana yokubika rave richirondedzerwa kupfuura kuziva nokugadzirira wayo zvakakodzera kushandisa rinokosha lämpömittari kuti shuga, akawa munhangemutange Jam iyo. The lämpömittari anofanira kuverenga madhigirii zana negumi.

Zvinokwanisika kuziva kuti jamhu uye zvetsika nzira pasina lämpömittari. Kana maminitsi maviri gare gare kuderera manyuchi Cold cakes on the icharega chimiro chayo uye sevanhu chando, kuti jamhu zvagadzirwa. Kana droplet anotanga kunyenga, zvakakodzera kubika zvakare.

Jam mabhanana anobatsira, zvinovaka uye zvinonaka. Rudo rwake vose vana nevakuru.