Japanese chili nokuti fashionistas: mangani macalorie por mupumburu?

Traditional Oriental chili kwakakurumbira chaizvo kwete chete pamusha, asi pasi pose. Restaurant kuti ndiro National zvishoma nezvishoma yakatsiva zhinji mbariro Sushi uye cafes Japanese, asi vanhu vakawanda vachiri zvikuru vasingafariri yokuMabvazuva zvinonaka pamwe zvachose. Kutaura zvazviri, kutya Oriental chili hakufaniri kupfuura kwedu, nokuti zvigadzirwa inoshandiswa kugadzira mabhanzi uye Sushi, gungwa zvipo dzinokosha kunyanya sezvo huru chinoita mabasa muna Fig. Sezvaunogona kuona, zvachose inoshamisa uye ngozi kuupenyu, asi kuti nzira zvokudya muJapan yakasiyana chaizvo kubva avanoziva kwatiri, uye anoshumira yakasiyana zvachose nzira. About sei macalorie ari murugwaro rwakapetwa vazhinji, vanogona kuwanika sezvamunoita wavo, asi kazhinji, hapana kunetseka pamusoro, nokuti zvachose munhu Mishonga chigadzirwa, chisingazivi kukuvadza nhamba.

Tsika kubika akakungurutsa shure kare, kana hove uye mupunga vagadzirira muchando. Rice akaita se zvisaora, saka zvokudya ukaparadza hove chete uye mupunga akanga kuraswa. Gadzirirai vanhu vake vakadzidza chete XV remakore, uye nyika raivapo 4 chete emakore akazotevera, nemhaka unyanzvi Japanese chef. Kubvira ipapo, pakanga yakawanda siyana mabhanzi: unopinza zimbabwe, inopisa - unogona kunhonga rupiza nerimwe kuravira! Kana uchifarira kuti macalorie akawanda vari Rolla, usati murayiro, teerera zvokubikisa. Kakawanda akakungurutsa panofanira mupunga, wemagaka, yekotapeya, matope hove mbishi, asi hazvisi kupfuura 150-200 macalorie por kushumira. Panzira, vakadzi vane pamuviri, zviri nani kuti varege kudya hove mbishi, pasinei anoedza pfungwa ringaita yakaderera-mafuta chikafu.

The inonyanya kufarirwa chimiro mabhanzi, Chokwadi, "Philadelphia": kuti kazhinji vakatenga vechiduku Japanese cafes uye mumaresitorendi. About mangani macalorie ari mupumburu "Philadelphia", rinogona kutongwa chete pashure tinodzidza zvokubikisa uye nzira kubika zvokudya. Its zvachose Japanese rokuremekedza mabhanzi anodiwa chizi, inova chikamu mundiro. Mafuta zvikamu mabhanzi anoenderana mafuta zviri mukaka uye ruomba uye mubatanidzwa kuti vanoumba ari chizi, saka kuti kuchava akasiyana nomumwe chezvinonhuwira caloric zvokudya. Vakasara zvokubikisa havangaiti zvakaipa kuti nechipi wako: Sarimoni, wemagaka, mupunga uye Pepa nori. A nzira yako mabhanzi "Philadelphia" harirevi kurapwa mishonga, asi kubika mupunga, zvokuti imwe macalorie, uyewo zvose zvemarudzi inokuvadza carcinogens dhishi rine. Kupindura mubvunzo sei macalorie akawanda mupumburu, zvinofanira kutaurwa kuti mumwe kushumira kuti "Philadelphia," "anoyera" anenge 350 kcal, uye Ginger uye wasabi, aiva chinamatidzwa, tsime rikurumidze muviri, izvo inosimudzira uremu.

Akatakurirwa Japanese chili, hatifaniri kukanganwa pamusoro huru nhungamiro rudzi urwu: ". Nemwero uye kuwirirana pazvinhu zvose" Kana ukaona kubva macalorie vangani vari Rolla mhando dzakawanda nyore, ipapo kushamiswa kana akasangana pamwero kusimba yakaderera: 66-120 kcal. Zvisinei, kana iwe kudya huwandu inoverengeka mabhanzi ne chizi kana muramba, mamwe kilos hazvingadziviswi. Bata okumabvazuva chikafu ane Japanese zvechokwadi kumunetsawo kwouzivi uye dambudziko yokufutisa haangavi akakodzera kwauri.