Utano, Healthy Eating
Kukanganisa mune zvekudya kwekuputika ndeye chirwere chikuru mukurapwa kwechirwere
Varwere vane pancreatitis vanowanzova nemibvunzo: "Ndezvipi zvokudya zvinogona kudyiwa, uye chii chisingafaniri kuva mukudya nekutapisa?". Asi kutanga mazwi mashomanana pamusoro pehosha yacho pachayo. Pancreatitis inonzi kutumbuka kwepancreas . Chirwere ichi chinogona kuitika mumhando mbiri uye chisingaperi uye zvinomiririra kutyisidzira kwehutano uye kunyange hupenyu hwomurwere. Ichokwadi ndechokuti masero epancreas anobereka enzymes (amylase, lipase, pancreatic uye mamwe akawanda), kuburikidza nemafuta akachera mu lumen yemukomana muduku, mapurotini anobudiswa, maitiro asina simba uye kuburikidza nemakumbo anokandirwa kunze mumukumbo, apo, kusanganiswa ne Bhira, pinda mumufomu unoshanda. Kuti zviitike kuti zviitike nekukurumidza, zvinonzi bile uye pancreatic duct zvakabatanidzwa pamwe vasati vapinda mu lumen ye duodenum mune duct inowanzo. Ikoko ndiko chinhu chinonakidza chinoitika. Kana pane kutuka kana kuparara mumudhavhi, uyewo mu bile duct, gallbladder, uye mu pancreas pachake, kushandiswa kwe enzyme yakagadzirwa kakade mukancreatic duc inowanikwa uye, semugumisiro, nzira yekuzvidzivirira kwayo inotanga. Hakusi chete mhando yechimiro pachayo pachayo inoparadzwa, saizvozvowo mishonga yakagadzirirwa kudya, kupinda mumaropa uye inopararira pasi rose, ichikonzera kudhakwa uye kusabatwa kwezvinhu zvose nhengo dzose.
Kuti udzikinure chikamu chakakanganiswa, kuwedzera kune remishonga inorapwa, varwere vose vanofanira kunge vari pakudya zvakasimba nepascreatitis. Mishonga inogona kukurudzira kudzivirira inofanira kuiswa kunze kwekudya. Izvi zvinoshanda kune mafuta ane nyama yakabikwa, yakabikwa, inopisa, inopisa uye mapukwe, zvakasiyana-siyana zvinopfungidza kusvuta uye mishonga inopinza (anyanisi, radish, radishes). Doro mune imwe nzira uye nhare haina kubviswa zvachose.Inogona kukonzera pancreatitis pachayo. Uye kuvapo mune zvekudya nekutengesa kunofanira kuve nyore kudya uye kuenzanisa zvakagadzirwa nenzira yemaspuka kubva mumiriwo kana mafuta asina mafuta ehove nehove, yezvokudya zvechipiri zvinokonzerwa nemafuta kana zvimedu (nyama dzekudya kubva kune huku, soufflé kubva pakudya) Kugutsa chidimbu cheproteine, unogona kudya mazai Fomu ye omelet, cottage cheese inowedzera yakasvibiswa nediki (!) Nhamba ye shuga. Kubva pane zvinwiwa unogona kusunungura tiyi uye mishonga yemakwenzi mune fomu inotonhora, compote yemichero yakaomeswa (yakadywa maapuro nemaperesi) pasina shuga.
Kudya nekuwedzerwa kwepachikwereti kunotanga nekupa zororo rakakwana kune nhengo yakakanganiswa, kureva, zuva rokutanga iwe haugoni kudya chinhu. Zvinotodiwa chete kunwa zvakanyanya kusvika pane diuresis yakawedzerwa. Izvi zvinobatsira kubvisa tsvina kubva mumuviri. Iwe unogona kunwa mvura ine mineral pasina gasi, muto wekusimuka, muto we apricots akaomeswa (pasina kuwedzerwa kwehuga). Zvino pazuva rechipiri, muto wakachena nemakeu machena unogona kugoverwa kuva zvikamu zviduku, uye pane wechitatu unogona kuwedzera menyu nechepasi-fat cottage cheese nemishonga yakashambadzirwa yakabikwa nemvura yakatapira uye yakashambadza. Nzira yekudya inofanira kuve yakagadziriswa pachikamu chiduku, zvishoma nezvishoma maawa matatu.
Zvokudya zvakanyanyisa uye mapapiro ekuputika izvo zvichabatsira kuita mamiriro ekufungidzira kune murwere: kutanga, iyo ndiyo teknolojia yekubika kubika ndiro. Chicken cutlet inotapira, mashupa kubva mumiriwo, hove inofamba, nenzira yezvinyorwa uye mumvura yavo pachavo nezvimwe zvakawanda. Zvose zvinodiwa zvinogona kuwanikwa zviri nyore pamisangano yakawanda yekugadzirira uye nzvimbo dzekutengesa kana kungotenga kabhuku pane kudya uye kurapa kunovaka muviri.
Zvechokwadi, munhu anotambura nechirwere ichi anofanira kuzviziva iye oga zvaanogona uye asingagoni kuita. Asi chero zvakadaro, kusarudzwa uye kuzvidzora muzvokudya zvekutengesa kunofanirwa kuitwa nekugadziriswa nechiremba anoenda.
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