Zvokudya nekumwa, Recipes
Mackerel Soup
Mackerel inonzi thermophilic yechikoro pelagic hove yemhuri yeSmokbrian, inosanganisira zvinopfuura 12 genera rehove dzine marudzi akawanda. Hove mackerel inonakidza kushambira, saka inogona kuita kuti vanhu vafambe zvakanyanya, yakapararira mumvura yeAtlantic, dzimwe nguva inosvika pamvura yeBarents uye Mvura dzeGungwa, uye inogarawo pedyo neAmerica gungwa reNorth Atlantic. Huwandu hukuru hwakareba 65-66 cm, hunopa pelagic crustaceans nehove duku.
Mackerel - hove isina kunakidza uye inobatsira zvikuru, saka inoshandiswa kubudirira pakubika. Iyi hove inonakidza inogona kunzi yakanakisisa, sezvo ine uwandu hunokosha hunhu. Hove mackerel yakakora zvakakwana, ine puroteni yakawanda, iyo inokurumidza kunyanya kudyiwa kupfuura, semuenzaniso, protein yemombe, pamwe nekutsvaga zvinhu zvakadai sulfur, phosphorus, zinc, potassium, manganese uye sodium.
Chero ani zvake akambotanga hove iyi inoshamisa, inozivikanwa nokuda kwekunakidza kwayo kwakanakisisa, iyo inosanganiswa nemhando dzakasiyana siyana dzezvokudya uye zvigadzirwa. Maresitorendi akawanda anopa mabiro avo mackerel, stuffed mackerel, zvakasiyana-siyana pâtés uye mavhesi ne "kubatanidzwa." Iyo ine utano hwakanaka uye inonaka, iyo inoshandiswa nokuda kwemasvini, iyo yakafukidzwa, yakabikwa, yakabikwa uye inoshandiswa sekuzadzwa kwezvipi. Uyewo inonaka chaizvo iyo mackerel sauerkraut, iyo yakabikwa zvakanyanya uye nokukurumidza. Kana zvichibvira, zvakanakisisa kutenga nokukurumidza-frizen kana mackerel itsva nekuda kwezvinangwa izvi.
Hove yehove kubva mackerel ne pearl barley
Zvinosanganisa: imwe mackerel yakawanda, anyanisi, matatu mbatatisi, karoti, supuni yeparera, 50-70 gramu yearori, imwe tomato kana 30 gm ya tomato puree, dill, parsley, cloves, peppercorns, munyu.
Mackerel soup yakanyanya kuoma kugadzirira, kusanganiswa kweparera nebhari nehove kunozvipa iyo inokosha, inonaka uye inonaka.
Ihove inofanira kucheneswa, yakashambidzwa, yakatemerwa muhuwandu uye inotumirwa kunwa mvura mvura kwemaminitsi gumi nemashanu. Bvisa mutezo nokukurumidza sezvinobvira kuti urege kuvhara muto. Bvisa hove yakagadzirirwa uye tendera kuti utonhorere. Bvisa ganda, gadzirisa zvidzitiro kubva pamapfupa uye uzvicheke zvidimbu zvemasvikiro mashizha. Shamba pearl bhariri zvakakwana woibikira. Kuburikidza ne cheesecloth kana strainer rinoshandura muto kuti ubvise matangi. Gadzira mbatatisi, dura mu cubes kana makerubhi uye utumire kubika mune hove muto. Munguva iyi, gadzirai anyanisi uye karoti, gadzirai makaroti kana kuaisa mumubatanidzwa, gurai anyanisi mumakumbo, muvatumire ku skillet nemafuta anopisa uye fry. Mucheka wobva wawedzera pearl rump uye miriwo yakabikwa, viraira kwemaminitsi mashomanana, uwedzere munyu, kuwedzera bay leaf, pepper uye cloves. Mushure mokunge muto wakabikwa, isa hove dzakatemwa muhari uye ubike kwemaminitsi mashomanana. Muto we mackerel unoshandiswa patafura, yakasaswa nemishonga yakanaka yakakoswa.
Kusvuta Masekere Mackerel
Zvishandiso: 400 gm mackerel inoputa, 2 maekisii, 30 gramu yemarato kana 3 tomato, parsley midzi, 2-3 tbsp. Tapepoons yetirea, imwe karoti, 500 gramu yemamatekita, emvura 1.5-2.0 malita emvura, munyu, kirimu yakasvibirira, parsley uye dill.
Shambai maekisi, eoma nemucheka wepape uye ucheke. Edzai onion, gezai, mucheke muzvindori. Karoti inofanira kushambidzwa, kubhurwa, kuchekwa nemazariro kana zvishoma. Shamba parsley, edza, senya iyo. Zvadaro karoti, maekisi, anyanisi uye parsley kuti apfuure mumafuta kwemaminitsi akawanda uye kuisa tomato uye 50-70 mm yemvura inopisa, kusanganiswa. Gadzira mbatatisi, ugeze, ucheke zvidimbu kana zvimedu. Bira mvura, dhikira mbatata mukati maro, kubika kusvikira wapedzwa. Ne mackerel inopfungaira, bvisa ganda, gadzirisa zvidzitiro kubva pamapfupa, sarudza maduku mapfupa. Zvadaro wedzera miriwo yakabikwa, yakagadzirirwa zvimedu zvekusvuta mackerel fillet uye mahwanda akachekwa kusvika kumucheka nematezi akagadzirwa.
Kana iyo tomato paste isiri kushandiswa panguva yekubika, kana ushumira muto we mackerel, yekodha nekatori tasi uye usasvike nemiti yakachena shredded.
Similar articles
Trending Now