Mbiriso havamuki kure nesu, ivo nevanhu zuva nezuva, kwose kwose. Izvi notumwe chete-celled, ane chitarisiko Panyika akanyora mamiriyoni akawanda apfuura. tusingaoneki ava doro dzokupisa, nokudaro achiita chinovira kuti shuga, kushandiswa zvikuru munyika doro, kubika, romukaka indasitiri. Sezvinoratidzwa emakore ruzivo pakushandisa mbiriso Brewer wacho, ndivo vakapfuma dzinongoitika vhitamini yakaoma, chipo chaicho zvakasikwa.
Saka, Brewer kuti mbiriso - makomborero uye pokukuvadza, uye vose zvavo, chii
The etymological chaizvo kwakabva shoko "mbiriso" rinoreva mashoko "dzinozununguka" uye "achidedera", anotsanangura muitiro inopupuma emura, iro kunowanzoguma chinovira pasi pokudzora mbiriso. Mbiriso - yekare "dzinovaraidza." Kwezviuru zvemakore vanhu akavashandisa kubikira uye chinovira. Ongororo dzinoratidza kuti nevanochera matongo doro chokutanga chakaitwa ne VaIjipiti vekare vaiva 6000 BC, uye ari pedyo 1200 BC Ivo akazogadzira mabikirwo kugocha mbiriso breads.
Yeasts vanowanikwa mudenga, ruva nekita, mashizha, michero uye michero, dzakapoteredza munhu kwese. Kana iwe siya kwamazuva mashoma ari pachena pani simba shuga mhinduro, ivo nokukurumidza cherechedzai, kuti furo rinowanikwa pamusoro pemvura nemvura, izvo zvichaita exude munhuwi doro.
mbiriso Brewer kuti: kubatsirwa uye pokukuvadza, akafanana
mbiriso Brewer vake (kubva muchiLatin faex medicinalis) nomuti B mavhitaminzi: thiamin - B1, riboflavin - B2, pyridoxine - B6; asidhi vanoumba: PP - nicotinic acid, iine acid folic, pantothenic, inositol, H - biotin, inositol, tocopherol - E, ergosterol - provitamin D2; dzinoratidzwa mukuru zviri makabhohaidhiretsi nemapurotini. Liquid doro mbiriso, chikamu izvo zvatichangobva akapa muverengi kuti afunge, kuvandudza pancreatic secretion uye gastric omumuviri, kuwedzera kurwisa muviri kurwisa zvirwere, kuvandudza intestinal Absorção de Água nezvinovaka muviri. mbiriso Brewer akagadzwa chirwere cheshuga, abrasions, maronda, neuralgias, kupererwa neropa munzira dzakasiyana-metabolic zvirwere, kukurumidza kuwedzera puroteni zviri zvokudya. The itsva - a panzvimbo kusagadzikana chigadzirwa iyo manyowa panguva dzekudya kamuri tembiricha kunotanga mumaawa mashomanana kana tembiricha iri 30 madhigirii - maminitsi 20-35. mbiriso Brewer chiri anogadzirwa mune yakaoma mahwendefa.
mbiriso Brewer kuti: kubatsirwa uye pokukuvadza
Ivo ane yakawanda zvinokosha kuti muviri womunhu: carbohydrate glycogen; polysaccharides; phosphorus remubatanidzwa - volutin (kunzwisisa polyphosphates uye ribonucleic acids), lipids uye mafuta. Mbiriso mapuroteni rine zvose zvakafanira amino acids, uye mairi zviri zvakafanana mhuka mapuroteni, dzimwe nguva kunyange kwazvo kuti zvimwe zvikonzero. mbiriso Brewer vake, uye kushandisa kukuvara dzinokurukurwa pepa rino vane yakakwirira calorific ukoshi kwazvo mafuta nyama inenge 3 nguva.
mbiriso Brewer vake. Contraindications pakushandisa
Havasi vose vanhu anobatsira vhitamini ichi chinokosha yakaoma. , Pamberi ukatanga nokutora mbiriso zvokudya zvakakodzera kubvunza chiremba. Mamwe mapoka evanhu pane chinokosha dzinongoitika zvipenyu kusashivirirana kuti zvinoumba yepanyama chigadzirwa. Vanhu vanotambura celiac chirwere, zvimwe zvirwere itsvo uye gout, urticaria uye pruritus, vangava kwomuzvarirwo zvipenyu dzinongoitika kusada chigadzirwa zvinoriumba.