Mbiriso yeBrewer nesarufa - nzvimbo yekushandiswa

Vanhu vashomanana chete vane ruzivo vanogona kudzivisa zvinetso zveganda muhupenyu hwavo. Zvingangodaro huduku hutema kana zviremera zvezera rakakura, asi rinounza kutambura kwetsika. Inotanga kutsvaga mafuta anosiyana, lotions, mapiritsi. Mu-pre-perestroika nguva, apo mararamiro emakironi akanga asingakwanisi, uye mapepa emashefu haana kubvisa kubva pakupa, vakashandisa mishonga yemusha, pakati pavo yaiva mbiriso. Zvakanga zvakaoma kuwana mbiriso ye brewer, saka kuvhara kwaienda kuchigadzirwa. Mune mirayiridzo yekushandiswa, yakagamuchirwa kubva kuvasikana, chinhu chikuru chaiva chokuvhara mhino nemaoko ako, tk. Kunhuhwirira kwaishamisa. Kubva panguva iyo, matambudziko haana kuderera, asi nzira dzekuchengetwa kweganda dzave dzakawanda, kwete kungosiyiwa mune izvi zvose zvakawanda.

Munguva yedu, mbiriso ye brewer haisisiri dambudziko, iyo inobudiswa nemakambani akasiyana-siyana emishonga muchimiro cheupfu, mafuta, mahwendefa, akawedzerwa kumafuta anonhuwira, shampoos, masks. Uyezve, vashandi vekuita mamwe maitiro vanowedzera ma microelements akasiyana-siyana. Kune mbiriso yakachena yebhari, mbiriso yewaini yewaini uye sulfure, ine potassium, zinc, selenium, mummies, iron uye zvimwe zvinowedzera. Mbiriso yeBrewer isumuti wechisikigo, asi kana iwe usingadi kutora mapiritsi, unogona kutarisa kune zvigadzirwa zvehupenyu izvo zvishoma nezvishoma uye zvinonyanya kumira muviri.

Kuti uone kusarudzwa, iwe unofanirwa kuziva zvizivo nemigumisiro yekutsvaga zvinhu uye mavitamini pamuviri. Semuenzaniso, funga nezvezvinhu uye zvinobatsira zvechirwere chakadai sechisvini che brewer ne sulfure "Evisent". Mirayiridzo yekushandiswa inoratidza mbiriso, yakachena, sulfure, mavitamini B1, B2, B4, B5, B6, B9, PP, B, B12, E.

Zvose mavhithamini eboka B, kupinda muaven ye brewer nesarufa, sarudza hurumende yehutano. Kana uchida kuti vapinde mumuviri, unogona kuita pasina nyama. Izvi zvakakosha kune zvinomera uye miviri. Uye sarufa inobatanidzwa pakuumbwa kwe insulin, inotora chikamu chinokosha mukubatanidzwa kwegorgen, iyo inopinda mukati meganda, zvipikiri, vhudzi. Kushayikwa kwaro kunogona kukonzera kukwirira kwehuga uye mafuta muropa, zvirwere zvinoputika zveganda.

Kugadziriswa kwezvinoreva vhijitini imwe neimwe, inosanganisira mbiriso ye brewer ne sulfure, inogona kuwanika mune chero bhuku rezvokurapa bhuku. Asi pane zvose, tinogona kutaura kuti vanoita basa guru mumagadzirirwo emagetsi, anobatsira kuita zvakanaka nhengo dzekudya, kurongedza basa remagetsi emagetsi, kukurudzira kuita zvepfungwa, kuchengetedza hukama hwemafupa, masero eropa, ganda, vhudzi, kunonoka kukwegura, kukurudzira kuporesa Mavanga, itai se antioxidants. Iwe unogona kupfuurira urongwa. Pasina mubvunzo, mushonga we "Brewer's Yeast with Sulfur", murayiridzo wekushandiswa kwayo unoratidzika semuviri wemavithamini, amino acid uye tsanangudzo yezvinhu, zvinowedzera kuwedzera kwehutachiona. Asi panguva imwecheteyo, inofanira kujekeswa mbiriso ye brewer haisi yepacecea yevanhu vose. Kune vamwe, izvi zvinogona kuva ruponeso, asi kune vamwe zvinokonzera zero, vamwe havangamiri nguva yegamuchiri, nokuti iyo inouya inotevera mushure meimwe kana zvidzidzo. Uyezve, iwe unogona kuwira muboka revanhu vasingateereri kune zvikamu zviri munyama.

Asi kupfuura zvose, usati watanga mbiriso yewaini ne sarufu mumusoro, mazwi okuti "kukura semasabata" anotanga kuwedzera, pane kutya kwekuvandudza, kana kutova mafuta. Vitamini B1 (thiamin) inowedzera kudya, asi panguva imwechete B5 (pantothenic acid) iripo mukugadzirira , pasina kusarudzwa kwemuviri wemuviri. Kana ukadzivisa chido chako, iwe haugoni kukura. Paunotora ichi chirwere, zviri nani kuti usabvisa zvinotapira uye mafuta kubva mukudya. Uye zviri nani zviri nani kuvanhu vane maitiro ekuzara kuti vafunge uye vauye kune imwe nyanzvi usati watanga kunwa mbiriso, saka usatarise mishonga yekuderedza-kurerutsa nemeso akanaka.