'Merry Gras' lettuce uye makerotsi chiropa

Salads ndivo kupfuura nyore oornag nezvirongo, izvo unogona kuzadza dyisa vaenzi uye akafara kushamisa kana achida. Kunyange mano hositesi vanogona kubika dzavo yepakutanga munuhwi anofambidzana salads nekuti chero dzinodyiwa chigadzirwa kunovhengana, namafuta kana muto, anogona kunzi yoga mundiro. Vakawanda salads dzenyama, hove, howa uye mutambo, asi kana uchida kuedza chinhu chitsva uye zvakawanda Spicy, zvinokurudzirwa kugadzirira chiropa.

Huru Pakanzi ndiro kubva chiropa kugadzirira zvayo, sezvo nyoro uye manune zvidimbu, asiri zvaidiwa nguva netembiricha nemiganhu, inogona kuva nesimba uye shata zvidimbu kuti vanhu vashoma vanoda. Salad pamwe makerotsi chiropa uye kumwe nyore uye anobatsira. A zvakanaka Kuwedzera kungava kuti chete inogona yakazara Salad wayo zvinoshamisa munuhwi kubudikidza kuravira Dhadha, nyama yenguruve, huku, nyama kana zvimwe chiropa. Zvino tichakurukura Quick matatu, imwe achawana zvikuru rakakodzera.

"Merry chiropa" chiropa uye Salad pamwe makerotsi.

zvimwe:

- 360 d yakachena chiropa

- shoma guru mazai maviri

- vaviri svikiro kana guru makerotsi

- duku mbiri acharungwa simba gaka

- ml 30 ane mafuta chirimwa yakajeka

- 110 Rine mamiririta mayonnaise nonacidic

- kwekushinywa vatema uye chili, munyu

Gadzirirai Salad pamwe chiropa uye makerotsi iri nyore:

Zvakakodzera kugadzirira chiropa: sukurudza uye kuchenesa mutsinga uye firimu, racherwa zvimiti zviduku, pfekai rinopisa chakabikwa pani namafuta, pre-nomunyu pamwe musanganiswa pepper, kufukidza zvakasimba chete muvharo uye kubika kusvikira vakagadzirira (chero nyaya kwete zasushivat!). Sukurudza uye makarotsi dzakachena, coarsely chendarira uye akaisa ari oga chakabikwa mugango, Dzosera hanyanisi, racherwa cubes duku, kuti zazharku. Bikai uye muchitonhorera pasi pemvura, mazai, Chop. Kurira mufushwa uye namelchit, wopedza zvakawandisa zvokunwa. Cool chiropa uye dzinofamba mukati wakagadzirira mugaba kuisa vamwe zvokubikisa, kudururira mumuto uye kwazvo yakavhenganiswa. Kutamira kune Salad mbiya uye Garnish pamwe hanyanisi.

"Pecholka" Salad pamwe chiropa uye bhinzi.

zvimwe:

- 420 g yakachena huku chiropa

- mubhengi racho guru bhinzi tsvuku

- 200 g yakachena chizi

- duku mushava hanyanisi Salad

- 180 g Chinese cabbage

- mayonnaise uye anovava ruomba ari nhamba 50/50

- hanyanisi uye vaviri clove ose negariki

- munyu uye chili

Preparation:

chiropa Clear uye mota mu acharungwa mvura (maminitsi 13), inotonhorera uye racherwa zvimiti avhareji. On a zvinonyadzisa grater chendarira chizi, hanyanisi yakakamurwa nepakati chopping yakaisvonaka uriri marin'i. Dimura nemiriwo ugodira kuva blender, kutumira chete vaviri clove ose yakapwanyika gariki, yakashapa ruomba uye mayonnaise, kunyatsoongorora kugogodza kuva homogeneous guru. Isai zvose zvokubikisa munzvimbo yakagadzirirwa mugaba, dira kunoguma muto uye kumutsa. On patafura vakabvuma sezvinotevera: chimedu Chinese makabheji ndikandoshamba ndokuiswa nechepakati Salad uye voramba munhu munongoro pamwe netriangle pamusoro chizi, kuita "chikepe".

Spicy Salad pamwe chiropa uye wemagaka.

Kugadzirira Salad unogona kutora zvose nyama uye matsva wemagaka, wokutanga yakanaka mukwanisi nyama chiropa, wechipiri - huku.

zvimwe:

- 350 g yakachena nyama chiropa

- 180 d munyu wemagaka

- 180 g yakachena matapiri

- mazai huru nhatu

- kubhangi sarudzo zvomumagaba pizi

- pepuru hanyanisi Salad

- 15 ml non-rikwanise masitadhi

- mayonnaise nokuti refueling (zvimwe muorivhi)

Preparation:

Kuti kucheka uye ndaichenesa chiropa kubva mafirimu uye mitaro, gurwa diki, uye kubika ari mvura zvakanaka nomunyu maminitsi 19. Laundered matapiri uye kubika pamwe ganda, saka sezvo asina anopararira. Bikai mazai uye racherwa cubes. Mufushwa racherwa svikiro kadikidiki cubes, uye hanyanisi - kunyika dzakaonda hafu zvenzeve petals. Isu voisa zvose zvokubikisa umwe mudziyo, mayonnaise uye yemasitadha, vanokanya uye vakapararira munzvimbo yakagadzirirwa mundiro, shongedza pamwe greenery.

Salads kubva chiropa kwete chete kufadza mafeni ose nyama nezvikafu zvishoma, asiwo vaya havadi kudya sechinhu chikuru mundiro. Salad pamwe chiropa uye makerotsi inokurudzirwa kuti apiwe vana kuvandudza kugaya uye muzadze yokushomeka resimbi pamuviri. Musiyano mukuru pakati salads idzi avo akapfuma kunaka uye mukaguta, izvo zvakanaka kunokanganisa utano uye anomutsa hemoglobin.