Mvura zhinji sei Unofanira kunwa pazuva: funga mvura yako!

Zvii raizodai kutarisirwa kubva yakarurama mvura nechiyero? Vanhu Most pakutanga, akadana kushaya nyota, uye chokwadi pfungwa inokosha zvikuru. Anonyatsoziva sei mvura unofanira kunwa pazuva, vakadzi vanoda kuderedza uremu. Pano mubvunzo uri pamusoro zvakakodzera muviri nemvura munyu mwero, uye dambudziko zvakafanana sezvo kuzvimba. In hwakanaka munhu edema anogona kuitika chete nemhaka zvakawandisa munyu mumuviri, kuti anoramba mvura uye chinokonzera edema. Zvisinei, kuti kubvisa edema nokuda munyu, hapana chikonzero yokuderedza uwandu mvura ukanwa, asi nekusiyana, kuwedzera mwero. How mvura zhinji Unofanira kunwa zuva, kuderedza kuzvimba, kunobva munyu? Kana musingadi chinja simba kana muganhu munyu uye aisvuta, ipapo nekumwisa ndozvakajairwa vachafanira kukanda zvakawanda muzana fő, kana kunyange maviri, uye avhareji mwero avhareji munhu ari maviri chete marita mvura pazuva.

mazano All pamusoro zvakadini mvura unofanira kunwa pazuva, kazhinji akasungirirwa vamwe neavhareji mashoko. Avhareji kurema munhu ipapo kunotora inenge 70-75 makirogiramu, pasina rinorema mumuviri basa hwomutambarakede ezvinhu, pamwe avhareji kurovedza muviri - Chokwadi, nhamba idzi dzingava kure kwete vose. Huwandu mvura inodiwa yakawedzera kana ungaderedza zvichienderana nokuchinja chero parameters izvi. Pazuva rinopisa, kana mumuviri pachayo anoita nguva refu kurovedza muviri, vangani vanofanira kunwa mvura pazuva - iri kutekenyedzwa nenyota havagoni kunzvenga.

Zvakasiyana ndiye mubvunzo kuti hatigoni nguva dzose kusiyanisa nyota nenzara. Zvinokanganisawo zvizhinji zvinwiwa zvakadaro kugoverwa macalorie. The mutsetse pakati nenyota uye nzara mupfungwa lubricated, uye nokuda kwechikonzero tasangana tichiverenga pakumwa soups, tea kofi, mhando dzose inonaka carbonated zvinodhaka, dheri zvigadzirwa. Against ichi nechekumashure, omumwe sei mvura unofanira kunwa pazuva, riri yakavhiringidzwa zvikuru - yaipedzerwa mvura, kusanganisira zvinodhaka, soups uye mvura kuva muripo, zvakakodzera kufunga payakavakirwa "rokumanikidzirwa chitsama mvura ndinoiitawo emura zvokudya nokumwa." Somuenzaniso, mukaka uye soups vanoonekwa chikafu, kwete nokunwa, uye kofi zvinoda kunyange aripire mvura mwero kaviri, kureva, kofi uchida kunwa makapu maviri mvura yakachena.

A dambudziko kunyanya chakakomba haisi sei mvura zhinji unofanira kunwa zuva, uye sei kuinwa, uye vamwe mvura. By default, mvura anoonekwa mvura yakachena pachinzvimbo zvinwiwa. Usaedze kumanikidzira mudumbu panguva zvisipo chaiko fő, haizoiti kuti chinhu chakanaka. Kazhinji, nzira yakanakisisa mugumisiro anopa nokuvapo hombodo dzemvura yakachena hwaswedera chero kupiwa nguva. Kana, somuenzaniso, akaisa chirongo pamusoro pakombiyuta, kungava kuti chete nguva kuti wakanwa hafu ity mvura. Sveta-mumwe chete shoma periodicity haana wakaremedza mudumbu, haazoiti kunzwa mvura kuti kudurura nechisimba.

Zvinokosha kucherechedza kuti vakawanda Aimbova vanosvuta vanoti - chido chekuputa zvakanaka kushambidzwa pasi zvishoma sips mvura. Akaita bira kuzvitsinhanisa, uye chokwadi kana iwe uchiita chinangwa kunwa mvura yakakwana, chinhu chakanaka uye musoro chinotsiva fodya. Kana uchisarudza mvura ndiyo yakanakisisa kupa kupfuura tafura mvura simba mineralization zvinoita here kuti nokuda kushayiwa potassium uye calcium, izvo angamuka pahwaro zvezvibereko mumvura prices. Kunwa chicherwa mvura anoruramiswa kunoparirwa kwezvokurapa zvinangwa, asi yokudyira chicherwa mvura inoshandiswa imwe kwazvo. Kana nokuda hunhu basa renyu pamusoro uremu muviri uye nezvimwewo zvinoda zvakawanda mvura, zvino kuzadza zvingava nokuda kushayikwa yakasvinwa mvura, mishonga teas uye muchero infusions, kureva ine muto pasina shuga uye ayo Sevamiririri.