Ndeupi hove nani makeke hove? Recipes

Hove nyama - mumwe zvokudya kupfuura utano uye zvinovaka. Hazvina akapfuma anodiwa kuti muviri wedu mapuroteni uye zvinokosha amino acids. About 15 muzana hove nyama iri yepamusoro mapuroteni. Uyezve, hove rine zvimwe zvinhu zvinobatsira - naOmega-3, mavhitaminzi, uye zvichingodaro. Fish burgers - anobatsira, zvinonaka uye dzakanaka dhishi. Asi zviri here kuziva zvimwe zvakavanzika uye peculiarities rokuzvigadzira yavo.

Ndeupi hove nani makeke hove? Recipe pamwe mapikicha, uyewo zvose hari zvakavanzika akapa dzako munyaya ino.

Sarudzai hove kubika cutlets

Ndeupi hove nani makeke hove? It zvinonyatsoenderana chero - Sarimoni, mullet, Rainbow, cod, Catfish, pollock, Pike, Sarimoni, halibut. The hositesi akataura kuti zvakanakira ari kupa hove huru - burgers kubuda juicier kupfuura kubva mhando zviduku.

Kunyange chef vanosimbirira hove kune hamburgers kuti kuva matsva. Pane nzira dzakawanda kuti kutarisa kunze. Rakajairika uye nyore nzira - kukandira hove mumvura: Fresh mashizha vari nechepasi nguva dzose, mumwe wakaputsika zvakare kubuda. Zvinotevera Nzira - kubaya yake dumbu neshungu banga chipande, kwakanaka zvaizonyatsoratidza hove kuti haisi itsva. A shoma nyore zviratidzo yakachena chigadzirwa: blue kana tsvuku gills mumvuri, yakajeka uye kunama madzihwa pazviyero, meso hazvo yakachena uye convex. hove dumbu anofanira sandarara uye yakajeka. Kana kuzvimba kana yakafukidzwa kufungira makwapa - chiratidzo hove kuti haisi itsva, saka haufaniri kutora.

Fat zviri hove

Ndeupi hove nani makeke hove? Reviews Madzimai epamusha vanokurudzira zvakasimba kusarudza hove kuti minced nyama cutlet, teerera sei jikichira. Pashure pezvose, nokuti dietetic nevana uye chiutsi cutlets yakanakisisa ikodzere minced dzakaonda chigadzirwa. Kazhinji, hove rakakamurwa zvidzidzo zvitatu (zavimosti mune mwero mafuta). giredhi dzakaonda (kusvika 4 muzana mafuta), mwero mafuta (4-8 muzana mafuta), mafuta - (kupfuura 8 muzana).

Kuvimba akasiyana vari: cod, haddock, safuroni cod, hake, pollack, coalfish, Arctic cod, bass rwizi.

Nokuti zvine mwero ushingi: Chum Sarimoni, sea bream, Sarimoni, herring, gungwa Bass, mackerel, Tuna, Rainbow, kabhu, kabhu.

To ushingi: reCaspian sprat, herring, mackerel, muramba, Sturgeon, Sturgeon, halibut, Catfish.

Cod nyama - zvokudya zvinogadzirwa hove. Rine 3-4 chete zveefa imwe mafuta muzana muviri uye yakawanda mapuroteni - 18-19%. Huru mafuta rinoungana iri chiropa kodhi.

Izvo hove tastier ndokucheka? Uye kwatova nyaya kuravira. Kana iwe uri kudya, asi ane mafuta hove iwe hahuzozadziki. Zviri nani kusarudza cod, haddock, knot. Asi mafuta chigadzirwa inogona kushandiswa vose vaya vasina kunetseka pamusoro wake mufananidzo uye asina contraindications pakushandisa hove.

How kubika stuffing kuti makeke hove

Usati muchikuya nyama uye hove kuti stuffing, unofanira kubvisa mapfupa makuru. Izvi zvinonyanya nyore kuitwa pamwe huru nyama chigadzirwa. Asi zvinoshanda zvikuru, mistresses sezvo vazhinji - ndiko kutenga akagadzirira-nokuzviitirawo zvindori. Uyezve, minced chaizvo inotowedzera yanyatisa mumvura, chingwa, hanyanisi, munyu, nezvinonhuhwira, zai. Yasvika kana anobvarurwa-bvarurwa miriwo, zvakadai makarotsi kana matapiri, kutipawo cutlets juiciness.

Varambe juiciness uye chimiro meatballs

Minced hove nyama iri kazhinji zvikuru mvura pane nyama. The hositesi akataura kuti kuramba chimiro zvigadzirwa zvavo juiciness vanofanira kushandisa chingwa mafufu kana furawa. Unogona kushandisa rimwe akasviniwa zai. Dip muna Vachirova cutlet, ipapo makungurutsira mu furawa kana breadcrumbs.

Kana ruoko haana breading, musafunganya, unogona kuita pasina izvozvo. Unogona kuisa chigadzirwa mune zvakanaka nharo huru pani, saka awane dzinongoitika goko. Zvichakubatsira akagadzirira kuponesa chimiro uye ugare anonhuwira uye manune zvakakwana cutlets.

tinoshandisa chando

Maererano inofambiswa ruzivo vezvokudya, shandisa two chilled maturusi uye midziyo yokubikisa hove. Mapanga, nendiro zvakafanana. N. Chinozivikanwa kurigeza mumvura inotonhora kana kunyange akabata nguva mufiriji. Uyewo mince inofanira dzaserera usati nokuumbwa ndokucheka. Achigadzira zvigadzirwa, ruoko sukurudza mumvura inotonhora, uye muitiro zvichava nyore uye dzichimhanya.

Nzira dzekufambisa Pakugadzirira makeke hove

Ndeupi hove iri nani kuti makeke hove, tinonzwisisa. zvino isu mberi zvakananga dzavo pakugadzirira rikurumidze. Fry kana bheka, kana pamwe steamed - nzira zvose zvakanaka. Zvatinofarira ndiko kupa ichi kuti zvifambe zvinangwa zvenyu. In muitiro kubika ari chakabikwa mugango kuchengetedza juiciness ari chigadzirwa unofanira kutanga furaya navo kumativi ose pamusoro soro kupisa. Uyezve, achidzikisa moto nyemba kusvikira nounyoro. Kana uchida zvakakangwa cutlets, jasi navo yakashapa ruomba, achiwedzera grated chizi uye bheka muchoto kusvikira vakabika. More Mishonga nzira kubika makeke hove - nokuipisa noutsi hwemvura. zvigadzirwa kwakadaro zvikuru anobatsira kuti zvomudumbu hurongwa dzemuviri.

Fish kuviriswa vakaroorana

Cutlets kuti vakaroorana - the Mishonga chimiro meatballs. Zvakakodzera vanhu vanotevera muviri kuti vanhu vanotevera zvokudya vana. Uyewo, zviduku hove vaviri kakawanda zvaisanganisira mune mishonga Kudya menu varwere chirwere gastrointestinal zvirwere. Uye zvose nokuda vakabika saka zvokudya zvinochengeterwa dzose mavhitamini, anobatsira ehupfumi, ayo dzinongoitika kuravira, kunhuwidza uye ruvara. Saka vakagadzirira fishcakes yakaderera-mafuta uye nyore ozeyewa.

Ndeupi hove nani makeke hove kuti vakaroorana? It zvinonyatsoenderana chero hove - gungwa, rwizi, gungwa. Chinhu chikuru kuti zvakanga itsva.

A nyore yokuwana nayo makeke hove kuti vakaroorana

zvimwe:

• chena hove pemidengerero - 300 d;
• Matapiri - 3-4 bv.
• makarotsi - 1 yori;.
• zai - 1 yori;.
• hanyanisi - 1 yori.

Preparation:

Pakuyera, hanyanisi, makarotsi, mbatatisi - gaya mune nyama mukuyi. Vanokanya nyama, wedzera zai, munyu kuravidza. Sculpt burgers. Steamed kwemaminitsi 20. Shumirai inopisa pamusoro dira ruomba kana ruomba.

Fish kuviriswa vana

Ndeupi hove nani makeke hove vana? Dzakakodzera pasi-mafuta hove. Somuenzaniso, cod, hake, pollack, rwizi Bass, bream, ling, roach. Zvisinei, mafuta tigutsikane anogona nguva dzose kuderedzwa nokungonyepedzera Kuveura hovea mafuta.

Fish kuviriswa vakaroorana kuti vana

zvimwe:

• Pemidengerero (hake, pollock, cod).
• Vegetables (kerotsi, hanyanisi).
• Furawa.
• Zai.

Preparation:

Wash pemidengerero nemvura, akapusika neKwayedza matauro kubvisa unyoro. Cheka zvidimbu makuru uye mince. Hanyanisi kucheneswa, racherwa akawanda zvidimbu uye Mupumburu mune nyama mukuyi. Sanganisa pasi sirloin uye hanyanisi, minced zvichiita pasi rimwe colander uye zvinyoronyoro Svinai panze nemvura. Carrot Wash pasi pemvura, svuura nokugedagedesa vachishandisa ichiyangarara. Sanganisa pamwe nyama, wedzera zai munyu (yokuravira). Nyatsosanganisai noruoko. Kana zvakakodzera, wedzera furawa. Dururai Vachirova (tika kana furawa) mundiro. Dazzle pamusoro minced nyama patties uye kunyatsoongorora vagokungurusa akavakunda mauri. Products kupfeka yekamuri steamers uye kubika kwemaminitsi 20.

Pave meatballs kubva zvomumagaba hove

Kana ruoko musina hove manyoro kana pemidengerero, unogona kushandisa zvomumagaba nhumbi kubva nhengo chigadzirwa.

zvimwe:

• Matapiri 3-4 zvidimbu.
• Mackerel pasión kana sardine magaba 1-2.
• Hanyanisi 1 yori.
• Egg 1 yori.
• Breadcrumbs.

Preparation:

Vhura nechirongo zvomumagaba hove, ubvise mvura kubva mairi, uye nehove naMashi zvakanaka.

Bikai matapiri, bikai mairi mashed matapiri kana nokugedagedesa vari nyama mukuyi. Sehanyanisi uyewo ukuye. Next, sanganisa ari minced hove, mbatatisi nehanyanisi. Kuti adzinge zai. Wedzerai munyu (yokuravira). Dururirai kuva ndiro yacho breadcrumbs. Kubva stuffing kuveza duku, flattened patties. Achingwarira Anonyudza navo breadcrumbs uye furaya pamusoro svikiro kupisa kwezuva zvakanaka neshungu chakabikwa pani pasina muvharo. Kana, kana uchida burgers simba roasting - iri pasi kupisa, akafukidzwa. Shumirai yakashapa ruomba kana ruomba.

Garnish nokuti makeke hove

Zvakakwana wakanyatsokodzera yakabikwa nembatatisi, mupunga, Buckwheat, miriwo. Nokuti munuhwi uye nezvinonhuhwira anogona kushandisa sauces. Kunyange zvake mayonnaise kana anovava ruomba, kana iwe wedzera navo zviya, netsanga hanyanisi, uye kunyanya kusimbisa yeshoko upi mundiro hove uye kuti zvinoshamisa. The chinetso ndechokuti - a zvikuru kugadzirirwa muto kuti makeke hove.

White kupfeka French

White muto - chimwe chezvinhu akakodzera makeke hove. Nderake dzekare chili French. Zvisinei, kuti tikundikane iri nyore chaizvo, inowanika dzokubikisa ari pamba kicheni.

Tinoda zvinotevera:

• Fish- muto 1/2 fő.
• ruomba 100g
• furawa '50
• Mazai 1 yori.
• Salt.
• Hafu ndimu diki.

Akanyauka hafu ruomba (50 g) pamusoro yakaderera kupisa, wedzera furawa uye Fry nayo. Bvisa pani pakupisa, ugodira haachandidi muto. Kodzongai kusvikira hakuchina nemavhinga. Wedzerai munyu (yokuravira), dira ari zai. Zvakare, zvose hwakakanyiwa kwazvo, kuti vave nechokwadi chokuti hapana nemavhinga. Shongai yakaderera kupisa, kuunza kufashaira hurumende kurunga. Kamwe musanganiswa akaita yakabikwa, unofanira pakarepo ndiribvise kupisa. Imbomira zvishoma kutonhora, vkinut vasara ruomba, nehafu spoon kuti ndimu muto. Kudya kwakanaka!

Sour ruomba muto: nyore yokubika

Cream muto rinouya ndokucheka pollock kana hake. Izvi Kuwedzera nyore chinosanganisira chete anovava ruomba, mazai, munyu, mhiripiri, mukaka uye furawa.

Kuti agadzirire anovava ruomba muto unofanira:

• magiramu 400 yakashapa cream.
• 2 mazai.
• 1 mukapu mukaka.
• A kota kapu furawa.
• Munyu uye mhiripiri kuravidza.

Kurova mazai, kudururira mukaka, wedzera anovava ruomba uye furawa. Zvakasimba kusangana kusvikira wakatsetseka mamiriro, munyu mhiripiri kuravidza uye. Mirira kusvikira mumuto richikora. Kudya kwakanaka!