Food uye zvinwiwaRecipes

Ndiro pamusoro konifurawa Quick uye kubika mazano

Zvinofungidzirwa kuti konifurawa akauya Europe vane chitsuwa cheKrete. Akadya vaRoma vekare. MuEurope, konifurawa vakapararira chete XVI remakore. Chokutanga, mbeu aifanira ingabvutirwe East, sezvo konifurawa asingadi vari munharaunda okunze, kubereka mbeu uye saka kwaidhura chaizvo, uye vakawira pasi petafura chete vakapfuma vanhu. Pakupedzisira, muna XIX remakore, mumwe murimi French akakwanisa mbeu chirimwa ichi, uye kubva panguva iyoyo konifurawa, uyewo ndiro pamusoro konifurawa Kubika gadziriro dzavo nyore kuvanhu vose.

Izvi zvinobatsira chaizvo miriwo rine zvakawanda zvikuru zvinodiwa kuti zvakakodzera kugayiwa nokusanzwira siyana mikroelemetnov. Zvinofadza kuti kana kubika uye chakabikwa konifurawa zvakakwana anoramba ayo anobatsira ehupfumi. Uyezve, panguva kubika, vamwe pakugadzira vanoshingaira zvinhu kunyange kusashanda. Kana konifurawa kudya nguva dzose, yekudyidzana akaderedza pangozi yokuita mudumbu maronda uye gastritis, uye muto konifurawa anogona kuparadza zvose zvirwere utachiona vari gastric mucosa.

Zvinosuruvarisa saka kure, kwete vokuRussia zvose kuziva pamusoro kunobatsira ehupfumi ino romuriwo anoshamisa, uye ndiro sokuti vakawanda konifurawa Kubika gadziriro yavo haasati azivikanwa Madzimai epamusha akawanda. Konifurawa inogona kugadzirwa nezvinhu howa, minced nyama, anogona kuita nyemba, cheese, muto, scrambled mazai uye zvakawanda. Unoshandiswa kudya chete chena musoro chirimwa, uye yakabatana mashizha yakachena.

Nokuti vamwe ndiro zvaunofanira yakabikwa konifurawa. achibika makabheji nguva kunobva ndiro. Somuenzaniso, kuti omelette konifurawa kubika maminitsi 10 kuti salads - maminitsi 20 kuti mumuto-mashed konifurawa vanofanira kubika mu acharungwa mvura kwemaminitsi 30 uye kuti vamwe ndiro vari yakabikwa konifurawa haisi zvose.

Tinopa inonaka uye utano nezvokudya konifurawa Kubika kwavari hakuna kuoma uye asingauyi kutora nguva yakawanda. Pakutanga unogona kugadzira mumuto kuti konifurawa. To kubika unofanira zvinotevera zvokubikisa: 2 konifurawa, mumwe twakadai, musoro mumwe hanyanisi, akanyauka chizi, 2 mazai, ruomba nemiriwo matsva.

In acharungwa mvura matatu kana mana maminitsi, yakabikwa konifurawa uye makerotsi. Ipapo miriwo zvinokuyiwa mune blender kana kutongokwizwa kuburikidza nesefa. Hanyanisi dzakarukwa zvakanaka unotemwa uye furaya mugango kusvikira yendarama mashava, pakupera yokubikira kuwedzera sehanyanisi grated chizi. muvhenganiswa ichi dzakadururwa grated makabheji uye makarotsi, wedzera munyu kuravidza uye rakasanganiswa vakagadzirira nyama muto. The muto iri afuke yakaderera kupisa uye kuuya mota. Kana tafura neimwe mbiya kuwedzera hafu yakabikwa zai arisase kuchekwachekwa hanyanisi.

Cabbage pamwe Howa yokuwana nayo chikuru mundiro, wakagadzirirwa kubva zvinhu: tora akawanda kochanchiki konifurawa, 300 magiramu Howa, mumwe hanyanisi, mumwe twakadai, ruomba nemiriwo matsva. Nokuti dhishi yakabikwa makabheji maminitsi ichi 15.

Ipapo anofanira disassembled kupinda florets uye kuwadzana sauteed howa uye wakatemerwa hanyanisi. Zvese zviri kuiswa kubika mundiro, ugodira yasara makabheji muto, achiwedzera grated makerotsi akaisa preheated muovheni kwemaminitsi 30. makabheji pamwe Howa Asati vauye kuna tafura, pamwe kuchekwachekwa hanyanisi nayo rikatsatikira.

Konifurawa anogona kushandiswa senzvimbo zvekupfakira nokuda zongzi. Zongzi vane makabheji yokubika rine zvinotevera zvokubikisa: 1 kuti bvunzo chinobviswa mukombe yogati, rimwe zai, munyu uye pasoda pamucheto wezasi wenzeve nebanga. Furawa sezvinodiwa, kuti nomutsipa mukanyiwa. Nokuti ichizadza unofanira kubika 200 magiramu pamusoro konifurawa, 500 magiramu pamusoro minced nyama, yakanakisisa Turkey, 1 mukombe mukaka, musoro mumwe hanyanisi, munyu mhiripiri uye kuti kuravidza. Kuti agadzirire zvinodiwa makabheji wokutanga yakabikwa mukaka, uye ipapo zvokubikisa vasara vari pasi ari blender. Kana stuffing iri rakaoma, wedzera duku mukaka umo akabika makabheji. Agadzirira zongzi vari akashanda yanyungudiswa ruomba kana yakashapa cream.

Usatya kuedza uye kubika ndiro itsva konifurawa Quick zviri nyore kuti hapana voruzhinji kusawirirana kazhinji simuka.

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