Nhanga muto "Belonika": sei kugadzirira uye chii kushandiswa?

Nhanga muto "Belonika" - rupiza dzingafarirwa zvose. Inogona vakabika pamwe bhekoni kana kuti miriwo chisarudzo. The dhishi anotendeuka pamwe zvikuru pakubika uye akapfuma hunonhuhwira. Uye ayo ruvara zvinoshamisa. Akashanda muto uyu roasted mbeu nhanga. Hazvina rinonaka chete, asiwo akanaka. Sei kubika nhanga muto "Belonika".

Chii chinodiwa pakubika

Kuti agadzire nhanga muto "Belonika" vanofanira:

1. 2 makirogiramu ose nhanga.
2. 1 domatisi.
3. 3 clove ose negariki.
4. 2 pemashanga celery.
5. 1 clove kuti hanyanisi.
6. Hot uye pasi dema mhiripiri.
7. Parsley.
8. Nhanga mbeu.
9. Grated parmesan.
10. 150 g bhekoni.
11. White chingwa.
12. The mafuta kubva maorivhi.

"Belonika": Quick

Nhanga muto inogona kugadzirwa pasina grated Parmesan chizi uye bhekoni. Vhura miriwo dhishi. chainaka haazokuvadzwi. Kana akakumbira, kuti chizi inogona kutsiviwa chizi ikabereka akavakirwa muriwo zvinoriumba. Panyaya iyi, chigadzirwa nani kutora inopinza.

Chii kubika nhanga muto, unofanira kugadzirira zvokudya. Kutanga ndiko kugadzirira miriwo. Hanyanisi zvinofanira kucheneswa uye akacheka. Chete chinofanira kuitwa celery. Kana pedo ane fennel, zvakakodzera kuwedzera mundiro uye kwayo. Hot pepper vanofanirawo kugeza uye vakachena, vachinyatsoongorora kubvisa mbeu dzose. Hazvina zvakafanira kuwedzera yakawandisa chikamu ichi mundiro.

Garlic inofanira kucheneswa uye kupwanyika. Bacon akataura kucheka, uye ipapo kupinda pani. Tinorasikirwa zvishoma podtopit, asi kwete Fry. Pashure paizvozvo, kuti tangi zvakakodzera kuwedzera negariki uye zvose zvokudya. Pano zvakafanira kudururira vakagadzirira muriwo.

Zvokuita inotevera

Nhanga muto "Belonika" vanofanira kuva vakagadzirira kutevedzana. Nepo ine muto miriwo, anogona kugadzirira huru zvinoriumba. Nhanga zvinofanira kucheneswa nokubvisa mbeu panguva imwe chete ine chipunu uye akacheka ganda. The muto anowedzera chete muriwo pulp. Zvinofanira racherwa zvakanaka guru cubes, ipapo akaisa kune ine muto zvigadzirwa. Uyewo inokosha bande kuti domatisi. Zvakakodzera kubvisa ganda uye mbeu. Pashure paizvozvo unofanira kuisa domatisi mune miriwo uye zvishoma nyemba.

Cooking muto

Nhanga "Belonika" uye muto iri miriwo. Kuti agadzirire dhishi ichi, unofanira kuita zvose zvataurwa pamusoro apa, pasina kuwedzera kwairi bhekoni. Steamed muriwo vanofanira dzinofamba kupinda pani. Pano zvakafanira kudira makapu mashoma kufashaira mvura. Zvakanakisa, dhishi ichi chinofanira kuwedzerwa muriwo, nyama kana huku muto. Kana vakasadaro, zvino unogona kudurura mvura kufashaira.

Kana mvura iri akawedzera, zvakakodzera, vanoisa mudziyo uri kunonoka moto, uye zvose zvokudya kwemaminitsi 20. The zvinoriumba vanofanira kumukirana nguva dzose kuitira kuti hapana ari rakanamatira nechepasi uye kwete kupiswa.

kunoguma musanganiswa inofanira dzinofamba pashure yakati nguva ari blender uye zvose gaya. Somugumisiro, inofanira kuti mashed. Kana mbiya haaiti, unogona Upload kuti mumuto zvikamu. The zvichiguma puree anofanira kuisa kunyika pani. Zvino tinofanira kuwana kusachinja-chinja inofadza. Kana puree kwazvo gobvu, unogona kudurura mariri zvishoma yakabikwa mvura. Kana mvura, zvinokosha kuti ariswededze zvishoma, unomutsa nguva dzose.

Kushandisa miriwo muto

Nhanga muto "Belonika" ane gadziriro chinorondedzerwa kumusoro, zvagadzirwa. Zvazvinosarira vashongedze nayo uye kushumira. Kana uri kugadzirira miriwo chisarudzo (pasina bhekoni), unogona kukurumidza furaya akasvuura mbeu nhanga akazviisa pamusoro mashed matapiri. White chingwa inokurudzirwa kuita crunches nokuomesa pani yako pairi pasina kuwedzera mafuta. Also apedza muto anogona arisase wakatemerwa yemakwenzi.

Sezvo zvokudya dhishi pamwe bhekoni

Kana muto wacho yakabikwa pamwe bhekoni, rinogona akashanda se miriwo mundiro. Kubva apa, unogona arisase wakatemerwa makwenzi uye zvakakangwa akasvuura mbeu nhanga. Uyezve, kwakajairika tika dzechingwa chichena zvinogona kutsiviwa inonaka croutons. Vari nokukurumidza uye nyore vakagadzirira. Chokutanga, ngationei Akacheka chingwa chena. Zviri nani kuti muchikuya kuva cubes. chidimbu chimwe nechimwe inokurudzirwa mwaya namafuta omuorivhi. White chingwa zvinodiwa voisa pamusoro kubikira pepa. Bacon - Chop. Zvidimbu anofanira pamusoro chena chingwa. Kubika croutons zvakafanira panguva tembiricha kuti kanenge 250 ° C.

Baking dzakagadzirira akaita pre-foil kana bepa kubikira. Kuenda kure muchoto haina yakarumbidza nokuti chingwa anogona kukurumidza browned. Kana zvidimbu kuwana yendarama Hue, vanofanira kusasa navo grated Parmesan chizi. Cheese vanofanira kubika, asi regai kupisa pamusoro. Pashure wedges dzechingwa chichena anofanira nechepakati mbiya nhanga muto.

Yaibatsira kana muto

Maererano nenyanzvi, nhanga muto inobatsira chaizvo. Pashure pezvose, dhishi uku kwose zvinoratidzwa. Nhanga muto inochenesa netsvo uye chiropa, simbisa madziro tsinga uye normalize kushanda mwoyo, kuti vachengete pauduku, hasha tsinga uye kuvandudza pake. Healthy dhishi achava panguva yepamuviri. Nhanga muto ukurumidze muviri muviri, kubvisa kupererwa, vhitamini kwokusakwana, toxicity ikawanda fragility bvudzi nezvipikiri.